Order the best Healthy near Torrance, CA

• American • Casual Dining

"Thai it up wrap is chefs kiss ! I love the balance and how it's served generously. If you like a pinch of spice and greens this is for you ! If you're allergic to nuts I wouldn't recommend. And the drink muaaah ;* ! I love it great preference to wash it all down. "

"One of the best salads ever. I order it probably once a week. The quantity you get for the price is spot on. I can get two to three servings from one salad. The salad last as well. It doesn't get bad after you have it for a couple days. I add all ever extra they offer. And, the all the ingredients are so fresh!"

Build Your Own (Salad)

Choose your greens (1 or mix and match) Choose 5 simple toppings (extras @ $0.50) Choose your dressing (1 included, extras @ $0.50) Add protein, cheese, or premiums (extra)

$19.09

Cardini's Caesar (Salad)

Romaine, house croutons, and shredded parmesan. Add Grilled Chicken, Shrimp*, or Salmon for an extra charge

$15.36

Downtown Cobb (Salad)

Dressing Recommendations: Caesar or Lemon Juice

$18.03

Chinatown (Salad)

Romaine, grilled chicken, crispy bacon, grape tomatoes, hard boiled eggs*, cheddar, and avocado

$16.1

Mendocino Farms

"Really nice salad. Good size, like the chipotle dressing and I love the crunchy little quinoa. Thanks."

"Solid salad, and everything seems fresh. Their agua frescas/lemonades are delicious too. I am a fan of The Seasonal GOAT with Pink Lady Apples. This should be a year round salad! Mind you, I despise vegetables and salads, but new health issues have changed my outlook, and Mendocino has been a great fit for my nutritional needs."

Avocado & Quinoa Superfood Ensalada

avocado, roasted corn, black beans, jicama, grape tomatoes, red onions, quinoa & millet, superfood krunchies, kale, romaine, cilantro, cotija, chipotle vinaigrette (690 cal) vegetarian, gluten free Make it vegan! Skip the cotija ADD chicken or Impossible chorizo

$18.97

"Not So Fried" Chicken

chicken, Mendo’s krispies, mustard pickle slaw, tomatoes, pickled red onions, herb aioli, on toasted ciabatta with a side of golden BBQ sauce or mustard remoulade (900-1020 cal) contains gluten in the ingredients and cannot be requested gluten-free, though gf bread is available if you have a preference rather than an allergy

$16.89

The Farm Club

roasted turkey, smashed avocado, applewood smoked bacon, tomatoes, pickled red onions, mixed greens, herb aioli, on seeded honey whole wheat (760 cal) can be requested gluten-free by selecting the gf bread option

$17.07

Spicy Curried Couscous

pearl couscous, roasted cauliflower & carrots, Mendo’s signature curry spice (290/580/1160 cal) vegan

$6.35

Sweetgreen

• Plant Based • Organic

"The Harvest Bowl seemed like it might be a little too healthy, boring and gross but it was actually really good the kale didnt gross me out it wasnt sharp, the apples were fresh, the chicken was ok, the rice, goat cheese, and sweet potato were all pretty good (to be fair I hate most of the ingredients in this) but this was really good I recommend if you wanna try opting in healthier options for food. "

"I paid over $30 for this meal and portion wise I absolutely do not feel like this was worth it at all. I added alot of options to this build your own bowl. At the very least I would expect a decent bed of rice but there is literally an ice cream scoops worth in here. The taste was good but overall Iwould say this was disappointing for the amount of money it cost. "

Create Your Own

Create your own

$20.79

Harvest Bowl

Antibiotic-free roasted chicken, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, organic shredded kale and balsamic vinaigrette

$19.47

Miso Glazed Salmon

Miso glazed salmon, avocado, cucumbers, pickled onions, crispy onions, white rice, nori sesame seasoning and spicy cashew

$21.39

Crispy Rice Bowl

Antibiotic-free blackened chicken, raw carrots, shredded cabbage, cucumbers, cilantro, roasted almonds, crispy rice, wild rice, organic arugula, lime squeeze and spicy cashew

$19.44

CAVA

"I truly enjoy having CAVA a few times a week. One cannot go wrong with their Crispy Falafel honestly the best and you create your own flavor when ordering Crispy Falafel. Their Crazy Feta is Amazing so is their Eggplant dip. Healthy, great tastes. This place delivers all amazing food and great attention to detail."

"It was my first time trying cava, and im a fan!!! It was soooooo filling and good. the pita chips weren't crunchy. However, I liked the texture of them. it was all really good!!!! I also had their Steak + Feta. I added additional toppings, which made it really large, but oh, so yummy. The Pita could feed two, just depends on how much you can eat! Anyway, I'll for sure be back!!"

Greens + Grains Bowl

Mix and match your favorite greens and grains to build a bowl just the way you like it.

$19.07

Chicken + Rice

Grilled chicken, hummus, tzatziki, pickled onions, tomato + onion, cucumber, feta, arugula, brown rice, Greek vinaigrette

$17.53

Grains Bowl

Choose your grain bowl base: saffron basmati rice, brown basmati rice, black lentils, or RightRice®.

$19.41

Steak + Harissa

Grilled steak, Crazy Feta®, red pepper hummus, tomato + onion, cucumber, feta, sumac slaw, brown rice, Super Greens, harissa vinaigrette

$21.89

Sucane

4.9

(80+)

• Sugarcane Juice • Bowls

"Super good! Sweet with generous amount of toppings"

"Our favorite place for Acai bowls!"

Sugarcane

** Sugarcane cannot be serve w/out Ice ***

$8.91

ACAI BOWL - LARGE SIZE

Can choose up to 5 base flavors.

$13.95

ACAI BOWL - REGULAR SIZE

Can choose up to 3 base flavors for 12 oz.

$10.95

YIN-YANG BOWL - REGULAR SIZE

BASE: Açai, Coconut, Cacao FRUITS: Banana, Strawberry, Blueberry TOPPINGS: Maple Pecan Granola, Chocolate Chips, Mochi DRIZZLE: Almond Butter & Nutella

$10.95

Yellow Vase

"The Californian Omelet was delicious. I like when food companies take pride in their craft & presentation. I should've taken a picture but it was so good I had to start eating lol! Will definitely add to my favorite restaurants on DD and will order again."

"Best breakfast and price in town"

Croissant Sandwich

2 pieses of french toast ,2 eggs , bacon or chicken sausage served with rosemary potatoes and fresh baguette

$17.3

2 By 2

Scrambled eggs,avocado and cheese

$18.95

The Sunshine Panini

Chicken sausage and eggs served with rosmary potatoes, mixed greens and fresh baquette

$14.77

Sweet Dreams

Eggs and bacon with tomatoes,bell peppers,rosmary potatoes and a side of salsa

$18.48

The Toss Up

"The Shrimp Alfredo is extremely tasty creamy and very well seasoned. If you were in the mood for a nice dish with Parmesan cheese I highly suggest this one.Everything is flavorful the shrimp are very plump and tasty."

"Sooooooo delicious 😋 like always!!! The best salad hands down. The salad dressing is 🔥 10/10 #blackowned #AwesomeCustomerService #MustTry #YouWillBeHooked"

Loaded Baked Potato Bowl

Russet potato, House seasoning, Butter, Cheddar Cheese, Bacon Served with Sour Cream and Scallions

$18.69

“The Toss Up” Cobb - Salad

Romaine, Cherry tomatoes, Avocado, Hard Boiled Egg, Cheddar Cheese, Bacon, Roast Turkey, Bacon, Red Onions and House Honey Mustard.

$17.43

Chicken Caesar Salad

The Toss Up's take on a classic Caesar salad with Romaine, Croutons and Shaved Parmesan and Grilled Chicken with our homemade Creamy Caesar Dressing.

$15.8

BYO Salad

A Spicy southwest salad with Romaine, Mixed Greens, Corn, Black Beans, Red Onion, Cherry Tomatoes, Avocado, Cilantro, Cheddar Cheese, Tortilla Strips and Grilled Chicken in a Spicy Jalapeno Ranch Dressing.

$18.78

Panera Bread

(600+)

• Sandwiches • Salads

"Love the food and service."

"Does not look like the pictures, the spread on my toast was so thin it might as well have been plain. And $10 plus dollars for half a sandwich? Its was a good reminder to just start making my lunch at home. "

Good Stuff Restaurants

"Best coffee here, so strange I know, but try it!!! I get the iced coffee, 24oz cup, and doctor it all up myself. The natural coffee flavor is superb, you can tell they brew it fresh the second there's another pot needing to be made. I love Good Stuff!"

"Literally my go to breakfast, lunch and dinner! Portions are perfect at a reasonable price for FRESH food!! Such a South Bay classic. I love that they serve breakfast all day, yall the best! Keep those pancakes and FRESH made muffins coming! #drooling"

Breakfast Wrap

scrambled eggs, bacon, shredded cheese, lettuce, tomatoes & hashbrowns wrapped in a flour tortilla with a cup of fresh fruit

$18.98

Good Stuff Breakfast

2 eggs, two strips of bacon or sausage. choose from (a) 2 buttermilk, whole wheat-n-honey, or gluten-free pancakes (+$1) OR (b) fresh fruit or hashbrowns & toast or muffin

$18.97

S/Bacon

scrambled eggs, Applewood honey bacon, sausage, bell peppers, onions & mushrooms served over hashbrowns with cheese, choice of toast or muffins

$6.47

Skillet Scramble

chopped chicken tenders, bacon, lettuce, tomato & cheddar cheese tossed in ranch dressing wrapped in a sundried tomato tortilla

$21.42

moonbowls - Healthy Korean Bowls

"The Steak Bowl was excellent. The meat is kind of like a drier, leaner version of bulgogi, but doesn't compromise in the taste department. (Also love how they let you add additional/different meats) Veggies were fresh and crunchy. I had it with the gochuchang sauce and I didn't have to use much of it at all because the bowl is already packed with so much flavor. Portion wise, I can personally eat this for both lunch and dinner. Definitely will be repeating orders from this place again. If you're looking for something "healthy" and clean and you're craving Korean, this is more than a solid contender."

"I don't like the fact that I had to pay extra for utensils....but the Steak Bowl was tasty and I enjoyed it. The Vita Coco Coconut Water was refreshing. I haven't eaten the Crispy Rice Treat with Sea Salt yet, but I'm sure it's good....something about those brown butter ones....so much better than a regular rice crispy treat."

Steak Bowl

KBBQ ribeye steak with your choice of base and three sides topped with green onions, sesame seeds, and a lemon wedge. Served with a sauce of your choice. (Gluten-free)

$20.95

BBQ Chicken Bowl

Grilled BBQ chicken with your choice of base and three sides topped with green onions, sesame seeds, and a lemon wedge. Served with a sauce of your choice. (Gluten-free)

$18.17

Avocado Bulgogi

Impossible Beef, sliced avocado, vegan kimchi, sweet potatoes, sesame kale slaw, green onions, sesame seeds, and a side of our spicy special sauce. Served with a base of your choice and topped with lemon wedge. (Gluten-free & Vegan)

$19.3

Chili Crunch Chicken

Crispy ginger garlic fried chicken, roasted sweet potatoes, chili pineapple, sesame kale slaw, green onions, sesame seeds, chili crunch, and a side of ranch. Served with a base of your choice and topped with lemon wedge. (Gluten-free)

$18.43

Umami Express

• Japanese • Asian Fusion

(800+)

"delicious pork shoulder bowl with an amazing value. I really wish I knew of this place sooner. absolutely fantastic! also packaged with care!"

"This was my second order of the same entree - Wagyu beef and Greens. Last time taste was amazing!! This time my box had only 1/2 (or less) beef than it had last time. It was 95% cabbage and greens. At $20+ this is a pricey entree. The protein portion significantly matters. I refuse to pay $20+ for mostly cabbage!!!"

Chicken Rice Bowl

base of shiitake-garlic heirloom forbidden & brown rice, umami signature juicy pulled chicken, crisp water chestnuts, steamed broccoli, cauliflower, and carrots, fresh green onion, toasted sesame seeds, our house-made szechuan chili oil crunch & choice of our signature sauce // gluten, dairy free // zero refined sugar

$13.07

Protein Lover Rice Bowl

base of shiitake-garlic heirloom forbidden & brown rice, chicken, pork, organic tofu, crisp water chestnuts, steamed broccoli, cauliflower, and carrots, fresh green onion, toasted sesame seeds, our house-made szechuan chili oil crunch & choice of our signature sauce // gluten, dairy free // zero refined sugar

$16.98

Coconut Greens Smoothie

spinach, pineapple, banana, lime juice, coconut milk // gluten, dairy, soy free // zero added sugar // vegan

$5.95

Wagyu Beef Rice Bowl

base of shiitake-garlic heirloom forbidden & brown rice, premium american wagyu braised & hand pulled, crisp water chestnuts, steamed broccoli, cauliflower, and carrots, fresh green onion, toasted sesame seeds, our house-made szechuan chili oil crunch & choice of our signature sauce // gluten free & dairy free

$25

ON + ON KITCHEN

• Asian Food • Healthy

"Delicious BBQ beef bowl that was super tasty, filling, solid portion, and had a great balance of meat/assorted veggies. 2nd time ordering and highly recommend!"

15% off on $34+

"Best food ever! If you're looking for delicious healthy fresh food you gotta try out this place! Lot's of variety, good portions at fantastic prices! The bbq beef is the best I've ever tasted and the salmon is so fresh and delicious! OMG and the brussel sprouts are amazing! Get the teriyaki sauce and peanut sauce too and put it on everything, you won't regret it!"

BBQ Beef

A Korean classic–the Bulgogi–beef marinated with natural umami flavors.

$14.96

Grilled Chicken

Minimally prepared, healthy to eat, and cooked on the grill.

$13.52

Grilled Salmon

Lightly seasoned and cooked on the grill for a slight caramelized flavor.

$16

Mini-BBQ Beef

A Korean classic–the Bulgogi–beef marinated with natural umami flavors.

$10.02

Starbird Salads

American • Healthy

Chicken Chop

Crispy Chicken, lettuce blend, tomatoes, roasted corn, avocado mash, cotija cheese, pepitas, crispy tortillas, cilantro, green onions, Chipotle Lime Dressing

$17.34

Avo Cabo Crunch

Crispy chicken, lettuce blend, grape tomato, pickled red onion, tajin jicama, cotija, pepitas, cilantro, tajin, avocado mash, house-made Avocado Goddess Dressing.

$16.89

Thai Chicken Salad

Sweet Thai Crispy Tenders, lettuce blend, cucumbers, carrots, Asian herb mix, crispy shallots, toasted sesame seeds, sweet chili vinaigrette, Spicy Herb Aioli

$16.57

Elote Chop Salad

Crispy chicken, lettuce blend, elote corn, red cabbage, cotija cheese, cilantro, pickled jalapeno, tortilla strips, Jalapeno Lime Dressing.

$17.85

The Source

• Juice Bar • Gluten-Free

(200+)

"Grabbed a Chicken Avocado Panini from The Source, and it was just right — fresh avocado, juicy chicken, between crispy bread. Sipped on their Bone Broth back at home, and it was like a warm hug. They’ve got a nice setup for sitting down, too. Worth a stop for sure."

"The salad is tiny for $20"

Avocado Toast

House Specialty - Avocado, Cashew Cream, Radish, Parsley, and Sumac on Whole Grain Bread. V

$18.46

Chicken Avocado Panini

Organic Chicken, Avocado, Fontina Cheese, Tomato, Spinach, and Vegan Garlic Aioli on Whole Grain Bread with Mixed Greens and House Lemon Vinaigrette.

$22.04

Power Bowl

White Sweet Potato, Cauliflower, Mixed Greens, Avocado, Seed Pesto, 6 Min Egg, Dukkah GF / DF

$24.81

Paleo Chicken Panini

Organic Chicken Salad, Pesto Aioli, Arugula, House Paleo Bread. Served With Mixed Greens and House Lemon Vinaigrette. GF-P

$23.42

Toasty`s Breakfast Burritos

Cafe • Diner

Everytable

• American • Fast Casual

"Practically everything on their menu is delicious! Many healthy affordable options. The Mediterranean Veggie and Hummus Wrap is huge, you could add a side of chicken inside yourself if you want more protein! It's easy to unwrap and wrap back up. I've ordered from here multiple times!"

"I recommend for first order G-Perico's Mac. It has a sampling of foods that taste fantastic! Black beans are awesome, sweet potatoes is delicious and the Mac and cheese does not skimp on creaminess."

Pollo Asado with Seasoned Rice

Achiote-roasted chicken, marinated in a blend of aromatic spices and roasted to perfection. Served over cilantro-seasoned rice, with creamy refried beans and tender sautéed calabacitas— a vibrant mix of zucchini, corn, red peppers, and tomatoes—finished with a bold salsa roja. A Mexican-inspired meal that brings together rich, authentic flavors in every bite. Protein: Chicken. Allergens: Milk

$9.16

Backyard BBQ Chicken Plate

Sweet and tangy barbecue chicken is paired with sauteed kale and bacon plus creamy mac and cheese in this satisfying seasonal bowl. Protein: Chicken. Allergens: Fish (Anchovy), Milk, Soy, Wheat

$9.75

Nashville Hot Chicken Pasta

Everyone’s favorite chicken, now with pasta! Chicken thighs tossed in smoky paprika, cumin and cayenne spices atop cavatappi pasta in a creamy alfredo sauce. With Nashville Hot crunchies on the side. Protein: Chicken. Allergens: Milk, Soy, Wheat

$9.24

Lemon Pepper Chicken Caesar Salad

Your basic caesar salad just glowed up, and you’re going to love it. Featuring organic arugula, romaine, all natural lemon-pepper chicken breast, za'atar spiced pita crisps and Thai basil. With parmesan & black pepper dressing on the side. Protein: Chicken. Allergens: Egg, Fish (Anchovy), Milk, Sesame, Soy, Wheat

$9.23

Palmita

"Epic! Visiting town and pleasantly surprised at how delicious the chicken bowl is. Highly recommend ! Healthy and delicious option to the regular spots. Get the pickled onions and spicy sauce, fire! . "

"I'll definitely order again. Super tasty and fresh! I got extra chicken with my Chicken Mixto Bowland it was the perfect amount. Still cheap considering. The Dark Chocolate Cashew Pudding really surprisingly slaps. I saved my Green Smoothie for the morning since I was full and it hit!"

Chicken Mixto Bowl

garlic rice & millet + ensalada greens, hand pulled chicken, cauliflower & red cabbage, taco seasoned corn and black beans, fresh tomatillos, pickled onion, cilantro garnish, & choice of palmita house sauces // gluten, dairy, soy, & refined sugar free // you asked, we listened: now served with 2x more chicken!

$13.08

Green Smoothie

whole spinach, pineapple, and banana with a dash of lime juice and house coconut milk // gluten, dairy, soy // zero added sugar // 100% plant based

$5.95

Chicken Rice Bowl

garlic rice & millet, hand pulled chicken, cauliflower & red cabbage, taco seasoned corn and black beans, fresh tomatillos, pickled onion, cilantro garnish, & choice of palmita house sauces // gluten, dairy, soy, & refined sugar free // you asked, we listened: now served with 2x more chicken!

$12.53

Carnitas Mixto Bowl

garlic rice & millet + ensalada greens, slow cooked carnitas, cauliflower & red cabbage, taco seasoned corn and black beans, fresh tomatillos, pickled onion, cilantro garnish, & choice of palmita house sauces // gluten, dairy, soy, & refined sugar free // you asked, we listened: now served with 2x more carnitas!

$12.36

THRIVE Protein Bowls

4.3

(30+)

• American • Caribbean

Chicken Avocado Bowl - Protein: 55g

Fuel up with 55g of protein from lean grilled souvlaki chicken thighs, Greek yogurt tzatziki, Greek salad, corn, avocado, za'atar feta cheese, crunchies, and herbs. Served with your choice of base and our garlic white sauce. (Gluten-free)

$19.95

Chicken and Broccoli Bowl - Protein: 53g

Packed with 53g of protein, this bowl features lean grilled BBQ chicken thighs, broccoli, corn salad, jammy egg, green onions and sesame seeds. Served with your choice of base and our BBQ sauce. (Gluten-free)

$18.63

BBQ Steak Bowl - Protein: 32g

Start with 32g of protein from grilled BBQ steak and build your own custom protein bowl with three sides, sauce and a base of your choice. (Gluten-free)

$22.41

BBQ Chicken Bowl - Protein: 38g

Start with 38g of protein from lean grilled BBQ chicken thighs and build your own custom protein bowl with three sides, sauce and a base of your choice. (Gluten-free)

$18.64

Urbane Cafe

(30+)

• American • Sandwiches

"Fresh take on deli sandwiches with very clean flavor on brioche bread. I got the southwest with tri-tip - delish & plenty of meat. The sweet chili crunch chicken sandwich is also very tasty. Will definitely order again!"

Salmon Bowl

bbq glazed salmon, mixed whole grain rice, marinated kale, roasted sweet potatoes, edamame, lemon wedge & sweet chili aioli drizzle. Complementary Urbane Focaccia bread upon request

$18.67

Chimichurri Steak

tri tip steak, housemade chimichurri sauce, feta, arugula, cranberry chutney aioli. Served with Urbane Side Salad

$18.71

Santa Maria BBQ Chicken Salad

roasted BBQ chicken, chopped salad mix, coleslaw mix, Applewood-smoked bacon, crumbled goat cheese, corn & black bean salsa, grape tomatoes, blackberry BBQ sauce drizzle. Served with chipotle ranch dressing and fresh baked focaccia bread

$16.75

Cilantro Chicken

marinated cilantro chicken, chopped salad mix, avocado, corn & black bean salsa, mozzarella cheese. Served with cilantro vinaigrette dressing and fresh baked focaccia bread

$16.48

Mood Bowls by Rolling Zone

(200+)

• Acai Bowls • Healthy

"Great quality, quantity, and price. Fast, polite service. "

"I absolutely love mood bowls. I get the same thing each and every time and it's delicious. Last year I ordered a bowl 4x a week I was obsessed. I had to slow down . Now I'm back lol it's the perfect amount and freshness"

Make Your Own

Açaí and Blue Cream Base, Topped with hemp granola, banana, Strawberry, blueberry, and honey or agave.

$13.72

Bay Bowl

Passion Fruit and Coconut Base Topped with hemp granola, banana, Strawberry, mango, sweet shredded coconut and honey or agave.

$12.62

Paradise

Pitaya and Blue Cream Base Topped with hemp granola, banana, Strawberry, mango, blue chia pudding and honey or agave.

$11.79

Encanto

Vegan Cacao Base, Topped with hemp granola, banana, Strawberry, cacao nibs, chocolate powder, peanut butter and Agave.

$12.53

Bristol Farms Good to Go

• Smoothies • Juice Bars & Smoothies

"Good affordable smoothie and juices. They taste freshly made. Don't go raising the prices because I pumped your head up"

20% off on $20+

"The best smoothies, and very easy to order!"

32 G

Almond Milk, Banana, PB, Agave, Ice, Plant Protein, Housemade Chocolate Drizzle, Crushed Peanuts. Allergens: Tree Nut.

$12.8

Glow

Coconut Water, Mango, Pineapple, Papaya, Agave, Strawberry Collagen Puree (strawberry, lime, agave, and collagen). Allergens: Tree Nut. Contains Animal Products.

$11.56

BFF

Coconut Water, Strawberry, Blueberry, Banana, Agave, Cloud Cream (MCT powder, coconut cream powder, alpha GPC, lions mane, L-theanine, allulose), Midnight Cream (acai powder, activated charcoal, strawberries, and agave, coconut probiotic yogurt). Allergens: Tree Nut.

$12.01

Pink & Black

Coconut Milk, Pineapple, Dragon Fruit, Coconut Probiotic Yogurt, Agave, Midnight Cream (acai powder, activated charcoal, strawberries, and agave, coconut probiotic yogurt), Cloud Cream (MCT powder, coconut cream powder, alpha GPC, lions mane, l-theanine] Allulose). Allergens: Tree Nut.

$11.8

GENGIS KHAN

4.5

• Build Your Own • Mongolian

"I absolutely love the food here. They always get my order correct. HOWEVER, they seriously need to rethink their packaging. The food is way too hot and heavy coming off the grill to be put in a styrofoam container. This time around, both containers were cracked, falling apart, and had leaked every drop of sauce into the bag. This was at no fault of my dasher, who actually called me concerned if I'd accept the food the way it was."

"Chicken was sliced paper thin totaling less than an ounce, I expected more of my selected items. They were scarce. There was way too many noodles in proportion to the rest of the dish. Two tiny packets of soy sauce and no fortune cookie. "

Bowl

Meats, vegetables, noodles, and special sauces.

$18.07

Combo Meal

Your Bowl with 2 sides and a small fountain drink.

$21.08

Shrimp Bowl

Noodles and special sauce

$20.32

Noodles Only

Build your own bowl with meats, extra vegetables, and special sauce (no noodles)

$13.12

Urban Plates

"So the price seemed a bit high at first, but when it's all said and done, it's quality food, real food, that is prepared amazingly. The chefs really put in effort. I've found that the grilled grass fed steak plate had great amounts of sides that will make it worth its dollar. I love urban eats. "

"The Grilled Cage Free Chicken is usually a safe choice but today it was terribly dry. The stuffing is just disgusting - terrible texture and flavor, and I got 4 tiny pita chips in the Hummus & Pita Chips. If the pita are small, give the customer more chips!"

Grilled Grass Fed Steak

our signature spice rubbed, grass-fed and grass-finished steak, grilled medium rare

$23.96

Chimichurri Grass Fed Steak

our signature grass-fed and grass-finished steak grilled medium rare, drizzled with our fresh chimichurri sauce

$24.51

Grilled Sustainable Salmon

chargrilled ASC certified salmon finished with our house made dijon honey sauce

$23.17

Beef & Mushroom Braise

seasoned natural beef, slow cooked with red wine sauce, whole mushrooms, yellow onions, organic carrots, celery, garlic and fresh parsley

$17.63

BlueSalt Fish Grill

• American • Seafood Restaurant

"We love their steak street tacos and Lemon cake so much that it's hard to try anything else. It all looks so good and fresh! "

"The best fish tacos & great tasting fish& Beer Battered Fish & Chips in the South Bay"

Salmon Plate *farmed

Canadian farmed Salmon is a premium-quality fish raised in the pristine, cold waters of Canada. It features a rich, buttery flavor and a firm, moist texture. Packed with omega-3 fatty acids and sustainably farmed, it's a delicious and nutritious choice

$17.73

Beer Battered Fish & Chips

Crispy, golden-fried pollock served with seasoned fries and coleslaw. Served with a side of house-made tartar sauce and a lemon wedge.

$16.71

Two Fried Fish Taco Plate

Two fried fish tacos topped with cabbage, cilantro, tomato, red onion, and chipotle dressing. Served with black bean salsa and rice pilaf.

$12.87

Ceviche of White Fish - Large

Fresh White Fish cured in citrus juice and tossed with tomatoes, red onion, cilantro, and jalapeños. Light, bright, and bursting with coastal flavor—served chilled for the perfect refreshing start or light entrée. Served with crispy tortilla chips.

$12.43

Pressed Acai Bowls

• American • Juice Bars & Smoothies

"Great Bowls and Juice but would be cheaper in person!"

"The smoothie bowl was good but way overpriced for the portion size. "

Original Acai Bowl

Power your day with the Original Acai Bowl—a creamy blend of acai, oat milk, coconut milk, and banana, topped with fresh fruit and crunchy granola. With 10g of protein from pea protein isolate, it’s the perfect mix of flavor and nourishment to fuel your day.

$14.25

Acai Protein Bowl

Power up your day with the Acai Protein Bowl. Packed with 27g of protein, fresh fruit, + crispy whey protein puffs for the perfect crunch, this creamy bowl fuels your body pre- or post-workout. Topped with almonds, collagen, and almond butter, it’s a nutrient-rich indulgence that satisfies every spoonful.

$16.76

Tropical Protein Bowl

Elevate your protein intake with the power of our Protein Bowl! With 25g of protein + whey protein puffs for extra crunch, this creamy blend of pineapple, coconut milk, + banana is ideal for a pre- or post-workout boost. Finished with fresh fruit and nuts, it’s a deliciously balanced boost for pre- or post-workout fuel.

$17.1

Acai Power Bowl

Power up with our Acai Power Bowl, a delicious smoothie bowl with 12g of protein + plant-powered goodness. Made with a creamy base of oat milk, acai, + coconut cream, topped with almond butter, banana, blueberries, and granola—it's a balanced way to fuel your day.

$14.82

Stone Oven

"some of the best sandwiches hands down, the Garlic and Basil Chicken Sandwich is delicious and pretty filling they use nice frech ingredients really good quality bread"

"The Strawberry, candied walnut salad with chicken is so tasty and refreshing. The garlic pesto chicken focaccia sandwich is yummy and both items are a large portion making it a great value and plenty of leftovers. This is my first time ordering here and it's now on "my favorite list"! "

Spicy Chicken Sandwich

Spicy chicken breast, provolone cheese, chipotle mayonnaise, black bean and corn salsa, and avocados.

$15.42

Garlic and Basil Chicken Sandwich

Grilled chicken breast, Swiss cheese, garlic and basil mayonnaise, red onions, roma tomatoes, lettuce, and avocados.

$15.41

BBQ Beef Brisket Sandwich

BBQ beef brisket, Cheddar cheese, chipotle mayonnaise, onion crisps, and avocados.

$15.34

BBQ Chicken Sandwich

BBQ chicken breast, cheddar cheese, smoked bacon, onion crisps, and mayonnaise.

$15.44

The Hummus Factory

"The Chicken Kabob Plate and the Beef Kabob Wrap are sooo Amazingly Delicious!! The Humus is so well made ase so SuperAddictive I Simply cant stop eating it!!! The food here overall is is top quality. The staff is nice and professional, the restaurant is clean and cozy and their customer service is Excellent!!! I highly recommen this Awesome Restaurant!!! "

"I sadly was disappointed with the food. The chicken & rice were very dry and the humus had zero flavor. It looked delicious & the descriptions were nothing like what I received. And the baklava was maybe 1.5 inches square & extre greasy. Waste of $$ in my opinion."

Chicken Kabob Plate

Marinated chicken breast pieces grilled on skewers with garlic sauce. Served with hummus, rice and salad.

$24.07

Protein Combo Plate

Your choice of 3 meats. Served with hummus, rice and salad.

$27.68

Gyro Wrap

Lettuce, tomato, onion and tzatziki sauce wrapped in pita bread. Served with your choice of fries or salad.

$20.05

French Fries

Beef gyro. Served with hummus, rice and salad.

$7.02

Poke Bar

"This was a huge and delicious poke box. It was so flavorful and I loved every second of it. I stuck it in the fridge and was able to have a second portion . Amazing."

"I love fresh poke. This dish had very little flavor and the flavor that was present was awful - just no other way to discribe it. The large poke bowl was mostly rice and salad. Not a restaurant I would order from again."

Build Your Own Poke (Medium)

Pick your base, three proteins, veggies, sauces and your toppings.

$16.47

Build Your Own Poke (Small)

Pick your base, two proteins, veggies, sauces and your toppings.

$14.48

Build Your Own Poke (Large)

Pick your base, four proteins, veggies, sauces and your toppings.

$18.09

zuzubowls (Healthy Caribbean Bowls)

4.9

(30+)

• Mexican • Fast Food

"I'm so happy I stumbled upon this gem! I rarely use door dash so I was a little apprehensive about ordering from this place because I didn't see any reviews & the pics of the food looked too good to be true honestly. But baybeeee..this place is LEGIT! Healthy carribean prepared food is where its at! I had the Mango Jerk Chicken Bowl and it was fire!! Sooo flavorful and just the right amount of spice. I got the coconut rice which was delicious! The plaintains were good and I got extra. Could have been a little more crispy but nothin the air fryer didn't solve. Tje mango was fresh and sweet and the chicken was perfect. Tender & no yucky pieces. The portion size was enough to eat half and save some for later but it was so good, I ate the whole thing! I also got the Crispy Rice Treat with Sea Salt which was also amazing!! Although not a cheap experience, it was well worth the price & I can't wait to try other menu items like the jerk shrimp bowl. Let me get some money this weekend, zuzu will be hearing from me again!"

Jerk Chicken Rice Bowl

Grilled jerk chicken served with your choice of rice, three sides, and a side of sauce. Garnished with a lemon wedge and green onions. (Gluten-free)

$17.46

Mango Jerk Chicken Bowl

Grilled jerk chicken, black beans, mango salsa, cabbage slaw, and a side of our coconut jerk sauce. Served with a rice of your choice and garnished with a lemon wedge and green onions. (Gluten-free)

$18.37

Avocado Plantain Bowl

Fried sweet plantains, black beans, avocado, roasted sweet potatoes, cabbage slaw, and a side of our creamy avocado sauce. Served with a rice of your choice and garnished with a lemon wedge and green onions. (Gluten-free & Vegan)

$18.88

Fried Chicken - Side

Ginger and garlic seasoned chicken lightly breaded in our gf flour blend. (Gluten-free)

LA LENA BOWLS - Healthy Mexicans Bowls

Avocado Carne Asada Bowl

Steak Avocado Seasonal Vegetables you can pick your own sauce

$21.9

Grilled Chicken Bowl

grilled chicken Avocado Seasonal Vegetables you can pick your own sauce

$19.82

Teriyaki Chicken Bowl

grilled chicken with teriyaki sauce, avocado, and seasonal vegetables. You can pick your own sauce.

$21.27

Grilled Salmon Bowl

The Grilled Salmon Bowl consists of Salmon, Avocado, and Seasonal Vegetables.

$22.24

The Kebab Shop

"I ordered a wrap with carved chicken and lamb beef; I thought it was delicious. I ordered another one a couple of days later. I plan to order here again. "

"Steak and chicken was flavorful and delicious. Rice was great. Falafels were nice and crispy on the outside with a soft center. I will definitely be ordering from the again. Worth every penny for the portion sizes"

THE WRAP

Build it your way. Choose a protein, rice, and toppings — all wrapped in our famous flatbread, grilled to order at 700°. Add hummus, feta, fries, & our signature sauces. 810-920cal

$20.48

PLATE

Build it your way. Choose a Protein and Any Two Sides, Served with Warm Grilled Pita.

$22.65

GRAINS BOWL

Build it your way. Start with Saffron Rice or Truffle Brown Rice, choose a Protein, then add Toppings and Sauces to finish it off. 370-1130cal

$20.12

SAN DIEGO

The wrap that put us on the map. All the Classic Toppings plus fries and feta inside, wrapped in our famous Flatbread, grilled to order at 700º

$20.65

Waba Grill

• Catering • Rice Bowl

"Came with 3 slices of tofu and a good amount of veggies and sauce, along with sauce packets on the side. I have no rice left and some tofu left, so I feel like they're prett generous and im glad to have leftovers for a second meal."

"$25 for the driest WaBa Chicken & Steak Bowl and have to pay for Waba sauce on top of that? Waste of money for bad overpriced food!"

Chicken Bowl

Grilled all-natural, never frozen chicken caramelized with our signature WaBa sauce.

$12.6

WaBa Chicken & Steak Bowl

A popular pairing of our in-house marinated steak and our grilled all-natural chicken basted with our signature WaBa Sauce.

$13.71

Steak Bowl

Juicy steak marinated in house with our WaBa marinade and grilled to perfection.

$14.11

5 Dumplings

A savory veggie and pork filling encased in a soft, yet crisp wheat dough. Served with Sweet Chili Dipping Sauce.

$4.68

Health Nut

"my god this thing is huge! enough to feed 3 people!! Super fresh ingredients and very tasty. First time trying this place but will definitely be back. The mango iced greentini was also delicious, not overly sweet and very refreshing!!"

"Whenever I order from this wonderful place, the food is always fresh, delicious, and well packaged. Their soup did not disappoint and came full and warm. The Mango Ice Greentini was delicious as well and well worth the price. "

Noodlerama

our most popular dish! rice noodles, shredded chicken breast, carrots, cucumbers, pickled ginger, served on lettuce with our spicy asian dressing (493 cal without dressing)

$18.43

Spring Roll

rice noodles, carrots, cucumbers, sprouts, neatly wrapped in a thin, asian rice paper, cut into 8 delicious pieces, served with our spicy asian dressing (228 cal without dressing)

$17.34

Chinese Chicken Salad

shredded chicken breast, chow mein noodles, pickled ginger, carrots served with fresh romaine and iceberg lettuce and sesame dressing (284 cal without dressing)

$17.02

High Protein Salad

shredded chicken breast, almonds, cashews, sunflower seeds, shredded mozzarella, carrots, tomatoes, cucumbers served with fresh romaine and iceberg lettuce and original house dressing (488 cal without dressing)

$19.8

Jamba Juice

(300+)

• Smoothies • Acai Bowls

"My favorite drink, always a perfect blend of sweet and sour."

mango-a-go-go®

pear white grape mango orange passion juice blend, mangos, pineapple sherbet 400 cal Whirl'd Famous! (Contains: Milk)

$11.11

strawberries wild®

apple pear strawberry juice blend, fat free vanilla frozen yogurt, strawberries, bananas 340 cal Whirl'd Famous! (Contains: Milk)

$11.19

belgian waffle

Wheat Flour, Sugar, Margarine, Water, Butter, Egg, Invert Sugar, Yeast, Soy Flour, Salt, Natural Vanilla Flavor with other Natural Flavors, Soy Lecithin. cals: 310 (Contains Coconut, Egg, Milk, Soy, Wheat)

$4.59

white gummi

white grape pear peach juice blend, pineapple sherbet, soymilk, lime sherbet, orange sherbet, mangos, raspberry sherbet 450 cal (Contains: Milk, Soy)

$11.01

Manhattan Bread & Bagel

• Coffee • Breakfast and Lunch

(8k+)

"The egg on a bagel and chocolate chip scone were amazing: yummy, good portion. The mocha was good too but the medium seems more like a small in my opinion "

"TY Manhattan read & Bagel. We love love for one of many the Parait. The Ice Tea, Caffe Latte everyday almost at least two, ( my top go to for my am moving around coffee), bagel breakfast Egg & Ham., fresh fruit seems to be always just ripe and sweet. Really never a complaint always great fo I'm thinking 35 years. My happy place. !!!!! The employees, Managers, et al always great service. Just had to take time today to give this great review that is waaaay over due! "

Bagels w/ cream cheese

Bagel of your choice and add on any craving

$4.93

Egg on a Bagel

Scrambled egg with Canadian bacon and american cheese

$9.01

Baker's Dozen Bagels

13 bagels.

$19.39

Sinful Scones

Smoked Salmon with cream cheese, lox, capers, tomato & onions

$3.71

Yoshinoya

4.4

• Japanese • Asian Fusion

"The Gyudon Beef w/ Veggie Large Original Gyudon Beef w/ Veggie Bowl has great flavor. My disappointment was Ipaid 70 cents each trrya Teriyaki Sauce and we bought 3. If you pay extra for sauces they should most definitely be in your bag. Do better- all restaurants!"

"they are doing something wrong at this location. this was the worst meal we've ever had from a Yoshinoya. the beef Beef Broth was extremely hot and really oily, it was gross. portions are very small. the amount of beef on the Large Original Gyudon Beef was so little it should have been in a beef bowl. same with the Large Grilled Teriyaki Chicken."

Combo XL Bowl

Pick two large proteins with your choice of fluffy rice or udon noodles and mixed veggies

$17.96

Large Gyudon Beef Bowl®

Thin juicy ribbons of Gyudon Beef and chopped onions, slowly simmered in a sweet and savory herb miso soy broth. Served with our award-winning steamed rice, or another base of your choice.

$13.07

Combo Bowl

Two regular sized entrees with your choice of rice and veggies.

$15.13

Teriyaki Grilled Chicken

Fresh, grilled chicken, glazed with our signature teriyaki sauce, then lightly sprinkled with toasted sesame seeds and green onions. Served with your choice of rice and veggies.

$11.22

lil Vegerie

5.0

(300+)

• Bowls • Gluten Free

"This was a phenomenal bowl. The mushrooms were to die for and the sauces pulled the whole thing together nicely. This will be my new go to lunch. Don't even get me started about the Dark Chocolate Ganache (made w/ cashew) Oh my goddess delicious!"

"I love this place so much! Everything is so flavorful, and is so well thought out. The Mushroom Carne Asada, and the barbecue jackfruit are my favourites. There are so many individual elements to the bowls that come together so well. "

Seven Layer Slayer

creamy chickpeas. black beans. hash

$21.19

Three Bean Chili

lentils. black beans. pintos. avocado. smokey chedder

$11.88

BBQ Jackfruit

lemon garlic broccoli. roasted carrots. sauteed kale. potatoes. cashew cheddar

$21.27

Dark Chocolate Ganache (made w/ cashew)

sea salt

$4.9

Eat At Rudy’s

• Breakfast • Sandwiches

"The Original Marinated Steak is always good. Nice and tenders marinated steak chunks w/home fries and eggs. "

"Marinated Steak is amazing! It's flavorful and delicious. And Country Omelette is always tasty. Thanks for quick and friendlu delivery everything arrived hoy and perfecy!"

Country Breakfast

Biscuit topped with sausage and covered with country gravy with two eggs and home fries.

$15.12

Breakfast Burrito

Two eggs, bacon, sausage, onion, bell pepper, and home fries.

$12.85

Biscuit & Gravy

French toast and two eggs. Choice of ham or bacon or two sausages.

$5.82

Bacon (4)

Tortilla topped with home fries two eggs over medium and cheese covered with Spanish sauce and surrounded with sausage.

$5.83

Chicken Maison

(9k+)

• Mediterranean • Greek

"Fabulous as always! Tender, beautifully seasoned chicken..lemon basil is our favorite. The brown rice is perfect. Just wish they were open Sunday when the whole family is here! We'd order enough for 12 of us!"

"The Kale Chicken Salad is delicious. Lots of chicken! If you're picky about your chicken being only meat (no fat or anything extra), you'll want to go through it. I always do with anything I order here with chicken. But that aside, I love this salad. The dressing is also very good. "

Chicken and Vegetable Kabob Combo

Premium, hormone-free chicken breast, marinated in Mediterranean spices and flame-grilled for a tender, smoky finish. A high-protein, "clean" meal that doesn't sacrifice flavor. Includes: One large chicken skewer, one grilled vegetable skewer (onion, bell pepper, zucchini), fresh pita bread, and our famous garlic sauce. Served with: Your choice of two sides.

$18.67

Maison Special Salad

A hearty and delicious blend of tender chicken breast, crisp romaine lettuce, and warm Maison rice, tossed with crunchy pita croutons. Finished with fresh Parmesan cheese. Choose Your Homemade Dressing: Our Caesar dressing or our Signature Lemon dressing. Includes: Pita bread and our famous garlic sauce.

$19.51

1/2 Chicken Original Combo

Naturally fed and hormone-free chicken, specially seasoned and slow-roasted on the rotisserie until the skin is golden-brown and the meat is incredibly juicy. Savory, tender, and perfectly balanced. Choice of two sides, pita bread, and our famous garlic sauce

$19.53

Large Chicken Soup

A clean and nutritious classic made from scratch. We combine slow-simmered chicken with fluffy rice, potatoes, carrots, and celery for a protein-packed meal. Finished with a bright citrus lift, it’s the ultimate "feel-good" soup prepared daily the old-fashioned way.

$15.21

Pita 360

(900+)

• Family Meals • Salads

"The chic kabob rice plate never disappoints! Food is a flavor bomb. Must try is the spicy cilantro sauce you can thank me later!"

"It was a lot of food for the price. I easily made 2 meals out of it! Will definitely order from again to try other things on the menu."

Rice Plate

Choice of pilaf or brown, choice of 3 sides or toppings with house baked pita.

$15.35

Pita Pocket

House baked pita pocket.

$12.86

Falafel

Discontinued

$4.91

Pur Bowls - Acai Bowl

• Acai Bowls • Healthy

"Coming from an açaí bowl lover and one who knows the difference between places, this place is SO good. Personally my favorite is Beach Bowls and I decided to try this since it is closer. It's great, not too expensive and the base is so good. I love the consistency of the base. Def recommend. "

"They PACKED my bowl! It was almost closing and I felt bad ordering so late but was exhausted and starving. They made my bowl so amazing! It tasted fantastic and helped me feel healthy, full, and so happy! I'm ordering here every day of my trip!"

Superfood Bowls

Build your own superfood bowl with any topping(s) of your choice! ✌️ For best tasting bowls, avoid getting more than 2 bases per bowl. 😋 Eat ASAP as taste may change once the base starts to melt. 😔 Sorry, no sides or splitting bowls. ---------- 🥜 Allergy notice: Our menu items may come in contact with or contain WHEAT, PEANUTS, and/or TREE NUTS.

$14.77

Amazon Bowl

🤤 Comes with Acai base, classic granola (GF), banana, strawberry, sweetened coconut flakes, diced and roasted almonds. 😋 Eat ASAP as taste may change once the base starts to melt. 😔 Sorry, no modifications, sides or splitting bowls. ---------- 🥜 Allergy notice: Our menu items may come in contact with or contain WHEAT, PEANUTS, and/or TREE NUTS.

$14.81

Very Berry Bowl

🤤 Comes with pur Berry base (Blend of Blackberry, Blueberry, Raspberry and Strawberry), classic granola (GF), banana, strawberry, blueberry, raw coconut flakes. 😋 Eat ASAP as taste may change once the base starts to melt. 😔 Sorry, no modifications, sides or splitting bowls. ---------- 🥜 Allergy notice: Our menu items may come in contact with or contain WHEAT, PEANUTS, and/or TREE NUTS.

$14.49

Chamoy Bowls

🤤 Comes with chamoy sauce, tajin seasoning and your choice of fruit(s). 😋 Eat ASAP as taste may change once the base starts to melt. 😔 Sorry, no modifications, sides or splitting bowls. ---------- 🥜 Allergy notice: Our menu items may come in contact with or contain WHEAT, PEANUTS, and/or TREE NUTS.

$14.84

Pressed

• Acai Bowls • Healthy