Order the best Healthy near Carlsbad, CA

(1k+)

Salmon Bowl

bbq glazed salmon, mixed whole grain rice, marinated kale, roasted sweet potatoes, edamame, lemon wedge & sweet chili aioli drizzle. Complementary Urbane Focaccia bread upon request

$18.17

Chimichurri Steak

tri tip steak, housemade chimichurri sauce, feta, arugula, cranberry chutney aioli. Served with Urbane Side Salad

$17.64

Cilantro Chicken

marinated cilantro chicken, chopped salad mix, avocado, corn & black bean salsa, mozzarella cheese. Served with cilantro vinaigrette dressing and fresh baked focaccia bread

$16.23

Mediterranean Bowl

mixed whole grain rice, marinated kale, roasted sweet potatoes, tomatoes, cucumbers, pickled onions, garlic roasted red pepper hummus, tomato cucumber salsa & lemon wedge. Complementary Urbane Focaccia bread upon request

$18.89

Chipotle Mexican Grill

4.5

(17k+)

Burrito Bowl

Your choice of freshly grilled meat or sofritas served in a delicious bowl with rice, beans, or fajita veggies, and topped with guac, salsa, queso blanco, sour cream or cheese.

$14.1

Burrito

Your choice of freshly grilled meat or sofritas wrapped in a warm flour tortilla with rice, beans, or fajita veggies, and topped with guac, salsa, queso blanco, sour cream or cheese.

$13.69

Chips

Cheese in a Flour Tortilla with your choice of meat, sofritas or fajita veggies and three included sides.

$2.22

Chips & Guacamole

Your choice of meat, guacamole or queso, and two toppings to go with a pair of crispy corn or soft flour Tortillas.Includes fruit or kid's chips and organic juice or milk.

$5.43

sweetgreen

Harvest Bowl

Roasted chicken, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, shredded kale and balsamic vinaigrette

$18.17

Create Your Own

Create your own

$20.34

Crispy Rice Bowl

Blackened chicken, raw carrots, shredded cabbage, cucumbers, cilantro, roasted almonds, crispy rice, wild rice, arugula, lime squeeze and spicy cashew

$18.8

Miso Glazed Salmon

Miso glazed salmon, avocado, cucumbers, pickled onions, crispy onions, white rice, nori sesame seasoning and spicy cashew

$20.11

Board and Brew

(6k+)

TURKADO

Marinated Antibiotic Free Chicken Breast, Bacon, and Melted Jack Cheese on a toasted French Baguette. Includes Mayo, Tomato & Lettuce.

$14.6

CHICKEN CLUB

Turkey Breast with Bacon and Swiss Cheese on a French baguette. Includes Mayo, Tomato & Lettuce.

$14.59

TURKEY CLUB

Turkey Breast, Cream Cheese, Roasted Unsalted Sunflower Seeds on Sweet Wheat Bread. Includes Mayo, Tomato, Lettuce & Sprouts.

$14.23

HOUSE POTATO SALAD

Marinated Organic Chicken Breast, Avocado, Grilled Onions, Jalapeño Peppers and Melted Jack Cheese, with Tomato & Lettuce, served in a Spinach Wrap.

$3.55

Better Buzz Coffee

Best Drink Ever

Classic Americano with our Signature Creamy Vanilla

$7.56

Best Drink Ever

Classic americano + signature creamy vanilla.

$7.53

Snickerdoodle Latte

Espresso and Milk with Vanilla and Spiced Brown Sugar syrup. Topped with Cinnamon Sugar.

$9.01

Acai Bowl- OG

Organic acai topped with vanilla almond granola, fresh berries, bananas, and honey 920 Calories

$13.55

Jack in the Box

Rubio's Coastal Grill

4.5

(6k+)

California Bowl

Choice of all natural chicken, grilled seafood or grilled veggies served with fresh guacamole, citrus rice, black beans, romaine, creamy chipotle sauce and salsa fresca, and your choice of roasted chipotle salsa or salsa verde.

$16.79

Burrito Especial With Grilled All Natural Chicken

Now with 25% more chicken! Grilled all natural chicken breast with hand-smashed guacamole, citrus rice, black beans, roasted chipotle salsa, salsa fresca and chipotle lime crema. Served with tortilla chips.

$14.75

Original Fish Taco® Two Taco Plate

Wild-Caught Alaska Pollock, beer-battered and cooked to crispy perfection, served on corn tortillas with lime crema, mild salsa and cabbage. Served with "no-fried" pinto beans™ and tortilla chips.

$13.15

Bean & Cheese Burrito

"No-fried" pinto beans™ and cheese wrapped in a flour tortilla. Served with a choice of two sides and a drink. Calorie range excludes drink.

$8.72

Naked Cafe

4.6

(3k+)

CRISPY BURRITOS

vegan sausage, avocado, tomato, green onion, jalapeno, egg whites, whole grain tortillas, side of black beans + potatoes

$14.82

SIDE OF ROSEMARY POTATOES

51 g protein

$4.23

BUFF BURRITOS

63 g carbs

$16.05

COCONUT FRENCH TOAST | 1 SLICE

15 g fat

$5.86

VILLAGE KABOB

Chicken Kabob Plate

Char-broiled chicken tenderloin skewer with Mediterranean spices

$20.17

Chicken Shawarma Plate

Marinated chicken vertically cooked to perfection

$19.27

Beef Shawarma Plate

Marinated beef vertically cooked to perfection

$20.14

Village Hummus

Our creamy signature hummus

$8.94

Swami's Cafe

4.5

(2k+)

Authentic Mexican Burrito

three scrambled eggs with sautéed tomatoes, mixed cheddar cheese, onion, jalapenos, guacamole and bell pepper.

$19.09

Croissant Breakfast

2 scrambled eggs, mixed cheddar cheese, tomatoes, bacon and mayonnaise. (served with potatoes, fruit or cottage cheese)

$17.8

Potato Scramble

Three scrambled eggs with potatoes, onion, mixed cheddar cheese with sour cream.

$18.62

Eggs Benedict

2 poached eggs on a toasted English muffin, hollandaise sauce and choice of one of the following: spinach, real or mock turkey, real or mock bacon, real ham or avocado. Served with side choice.

$18.72

The Cheesecake Factory

4.4

(28k+)

Fresh Strawberry Cheesecake

The Original Topped with Glazed Fresh Strawberries. Our Most Popular Flavor for over 45 Years!

$13.84

The Club

Freshly Roasted Turkey Breast, Bacon, Lettuce, Tomato and Mayonnaise on White Toast

$22.33

Oreo® Dream Extreme Cheesecake

Creamy Cheesecake Layered with Oreo® Cookies, Topped with Oreo® Cookie Mousse and Chocolate Icing

$13.28

Linda's Fudge Cake

Layers of Rich Chocolate Cake and Fudge Frosting

$13.28

Parakeet Cafe

(300+)

Chicken Caesar Wrap

butter lettuce, grilled chicken, massaged kale, house-made sourdough crouton crumble, capers furikake (contains sesame seeds), parmigiano reggiano, caesar dressing, spinach flour tortilla

$23.36

Breakfast Burrito (veg)

scrambled eggs, roasted potatoes, labneh, pico de gallo, spinach flour tortilla

$21.96

Parakeet Bowl (gf, v)

brown rice, roasted mushrooms, sesame collard greens, pickled cucumbers, carrot salad, almond butter miso mayo (gf,v,pbr)(contains sesame seeds)

$29.29

Grains & Greens Bowl (gf, v)

spiced roasted yam, kale and cucumber salad, grilled asparagus, red quinoa and rice, crunchy garbanzo, mustard seeds, sesame seeds, togarashi and morita nut cream (gf, v)

$29.01

Prontos Market

(800+)

Super Italian Sub

Italian mortadella, salami, capicola, provolone, tomatoes, onions, greens, pepperoncini, Parmesan, and balsamic vinaigrette on a fresh Italian roll.

$14.59

Homemade Salad Sandwich

Your choice of homemade albacore tuna salad (CONTAINS GLUTEN), chicken salad or egg salad with fresh greens, tomatoes, onions, and mayo.

$13.67

Boardwalk Fries

Homemade fresh cut French fries with sea salt, Parmesan.

$5.53

California Turkey

Our in house free range roasted turkey breast, fresh avocado, sprouts, tomatoes, greens, red onions, and mayo on fresh sourdough bread.

$14.67

Plentiful: Bowls & Salads

(40+)

Jersey Mike's Subs

Chips

$2.25

#7 Turkey and Provolone

Provolone and Turkey. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

$13.24

#13 The Original Italian

Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

$15.09

#8 Club Sub

Turkey, ham, provolone, applewood smoked bacon & mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

$15.31

Mendocino Farms

(15k+)

Avocado & Quinoa Superfood Ensalada

avocado, roasted corn, black beans, jicama, grape tomatoes, red onions, quinoa & millet, superfood krunchies, kale, romaine, cilantro, cotija, chipotle vinaigrette

$18.66

The Modern Caesar

kale, romaine, superfood krunchies, parmesan, red onion, grape tomatoes, avocado, lemon, Caesar dressing

$18.42

"Not So Fried" Chicken

sliced chicken, Mendo’s krispies, mustard pickle slaw, tomatoes, pickled red onions, herb aioli, on toasted ciabatta with a side of golden BBQ sauce or mustard remoulade (900-1020 cal) contains gluten in the ingredients and cannot be requested gluten-free, though gf bread is available if you have a preference rather than an allergy

$16.05

The Farm Club

shaved, roasted turkey breast, smashed avocado, applewood smoked bacon, herb aioli, tomatoes, mixed greens, pickled red onions (440 cal) on Mom’s seeded honey whole wheat (320 cal) can be requested gluten-free by selecting the gf bread option

$16.52

Fresco Cocina

Caesar Salad

little gem lettuce, blue corn crisps, cotija cheese, poblano caesar dressing (egg & cheese in dressing)

$19.01

Sancho's Burger

7 oz grassfed, oaxaca cheese, jalapeno bacon jam, chipotle sauce, served with yuca fries

$25.87

Individual Chips & Salsa

A smaller version of our salads, please select one

$3.76

Side Salad

Carne Asada, Yuca Fries, Guacamole, Pineapple pico, lime crema

$7.05

Nekter Juice Bar

(300+)

Acai Banana Berry Bowl

A dream team of berries is a staple to a nutritional diet. Acai base, strawberries, blueberries, banana, and housemade cashew milk for the perfect flavor and consistency, topped with hempseed granola, blueberries, fresh strawberry, and banana. 420 cal

$15.38

Protein Power

Packs a punch with 32g of protein! Strawberry, banana, cocoa nibs, vanilla protein, and housemade cashew milk blended together and topped with peanut butter protein granola, fresh strawberry, blueberry, banana, peanut butter drizzle, chia seeds, and cacao nibs. 620 cal

$17.21

Peanut Butter Bowl

A healthy snack or post-workout filled with protein, the PB bowl is a peanut butter lover’s dream come true! Acai base, banana, strawberries, dates, peanut butter, and housemade cashew milk for the perfect consistency, topped with hempseed granola, fresh strawberry, green apple, and banana. 570 cal

$15.67

Acai Superfood Bowl

Acai base, banana, strawberry, blueberry, spinach, kale, and housemade cashew milk for the perfect flavor and consistency, topped with hempseed granola, fresh strawberry, blueberry, banana, green apple, cacao nibs, chia seeds, and a blue vanilla cashew drizzle. 470 cal

$17.96

Corner Bakery Cafe

4.6

(5k+)

Choose Two

Choose from any* 1/2 panini, 1/2 sandwich, cup of soup, cafe salad, cafe pasta *premium choices may generate an upcharge at some locations

$18.66

Kids Breakfast

Choose from scrambled eggs or pancakes. Served with bacon or fresh fruit and milk or kids' juice.

$7.27

Uptown Turkey Avocado

oven-roasted turkey, bacon, avocado, tomato, lettuce, mayonnaise, harvest toast

$16.62

Fresh Berry & Yogurt Parfait

crunchy granola, greek yogurt & seasonal berries *Contains nuts

$7.97

Pure Green

(30+)

Pure Green Smoothie

Kale, Spinach, Mango, Banana, Pineapple, & Coconut Water 20-Ounces

$15.09

Tropical Breeze Smoothie

Handcrafted

$14.24

Pure Protein Acai Bowl

Made-to-Order The Pure Green Smoothie is powerhouse of nutrition, packed with vitamin-rich kale and spinach, which are abundant in chlorophyll, vitamins, and minerals. These nutrient-dense greens are blended with mango, banana, and pineapple to retain fiber and create a perfectly balanced flavor. The hydrating coconut water base is low in sugar and enhances the absorption of essential nutrients. Vitamin E 4.5mg 10% DV

$20.13

Pure Power Smoothie

Calcium 650mg 15% DV

$15.5

Everytable

4.3

(100+)

Turkey Taco Bowl

Take #TacoNight to the next level with this fan favorite. Our ground turkey is seasoned to perfection, served over brown rice, tossed with roasted corn salsa and black beans, and topped with white cheddar cheese and chili-lime crema. Protein: Turkey. Allergens: Egg, Milk

$9.61

Scallion Beef with Jasmine Rice

This comforting and hearty bowl features flavorful ground beef sauteed with ginger and scallions, with broccoli and jasmine rice. Protein: Beef. Allergens: Soy

$9.8

Kalua Pork

Inspired by our Polynesian neighbors, this tender Hawaiian BBQ pork blends pineapple, soy, sesame, garlic and ginger. Fragrant, coconut rice and habanero pineapple sauce complete our newest meal. Our habanero pineapple sauce served on the side includes: pineapple juice, rice vinegar, orange juice, ginger, lime Juice and habanero. The sauce served on the side is 15 calories per serving and 0g fat per serving. Protein: Pork. Allergens: Fish (Anchovy), Soy, Tree Nut (Coconut)

$10.9

Backyard BBQ Chicken Plate

Sweet and tangy barbecue chicken is paired with sauteed kale and bacon plus creamy mac and cheese in this satisfying seasonal bowl. Protein: Chicken. Allergens: Fish (Anchovy), Milk, Soy, Wheat

$10.9

FISH DISTRICT

(8k+)

POKE bowl·

(raw) Sushi rice, choice of poke & sauce, nori, seaweed salad, cucumber, pickled ginger, sesame seeds

$19.51

SALMON & KALE bowl

Rice (or quinoa, add 1) with hints of ginger-teriyaki, grilled salmon, lemon-honey kale, nori, sesame seeds, scallions

$19.18

NEW ENGLAND CHOWDER

Clams, creme, potato, yellow onion, carrot, celery, parsley

$10.31

FISH & CHIPS·

Hand-battered Alaskan cod, BATTERED FRIES, parsley, caper sauce

$17.55

Grubby’s Poke & Fish Market

Regular Bowl

2 scoops of protein with your choice of base, sauces and proteins.

$19.26

Large Bowl

4 scoops of protein with choices of base, sauces and toppings

$22.21

Mini Bowl

1 scoop of protein, with your choices of base, sauces and toppings.

$16.42

Nacho Poke

The bold, refreshing, robust cola.

$20.58

Harumama Noodles & Buns

(6k+)

Flying Pig

shoyu sesame tonkotsu broth / topped with pork chashu, brussels sprouts, fried garlic, sesame seeds, scallions

$19.68

Me So Hot

spicy peanut tonkotsu broth / topped with ground pork, brussels sprouts, bean sprouts, 1/2 ramen egg, peanuts, sesame seeds, scallions

$19.12

Bunny Buns

2PCS // nutella

$9.94

Crispy Chickie

classic tonkotsu broth / topped with panko breaded chicken cutlet, brussels sprouts, bamboo shoots, black garlic oil, sesame seeds, scallions

$20.73

Greek Corner Café

(800+)

Chicken Kebab

Skewers of charbroiled chicken breast and zucchini served over a bed of yellow rice.

$21.67

Gyros Sandwich

Gyro meat, onions and tomatoes wrapped in warm pita bread.

$14.96

Greek Salad

Romaine lettuce, tomatoes, feta cheese, cucumbers, kalamata olives, red onions, pepperoncini and our house dressing.

$17.76

Gyros Plate

A large portion of our tasty gyros served with yellow rice, onions and tomatoes.

$20.75

Choice Superfood Bar & Juicery

(100+)

Avocado Toast

House Made Super Loaf, House Made Roasted Garlic Hummus, Avocado, House Made Parmesan "Cheese", & Spring Mix Side Salad, with House Made Lemon Vinaigrette, & Cherry Tomato

$12.25

PB&J

House Made Plant-Based Milk, Date, Eco-Protein, Banana, Peanut Butter, & Choice Raspberry Chia Jam

$13.93

Warrior

House Made Plant-Based Milk, Date, Eco-Protein, Banana, House Made Almond Butter, Spirulina, & Spinach

$15.03

Protein Brownies

House Made Sprouted Almond Pulp Flour, House Made Almond Butter, Dates, House Made Applesauce, Coconut Oil, Vanilla Extract, Eco-Protein, Coconut Flour, Cacao Powder, Coconut Sugar, Baking Soda, Baking Powder, Vegan Chocolate Chips, Himalayan Salt, & Zucchini *Seasonal

$5.75

West Coast Sourdough

#2 French Dip

Thinly sliced Roast Beef with our House Sauce, Swiss Cheese, served on our freshly baked Sourdough bread with a side of our Au Jus sauce. Please note we typically serve this sandwich hot & toasted!

$15.45

Clam Chowder - Daily!

*Served Daily* Our famous New England Clam Chowder, made with sweet cream, flavorful clam broth and spices, with tender chunks of clams and potatoes

$11.35

#1 Turkey

Please choose your toppings! Thinly sliced Turkey on our freshly baked Sourdough bread, built how you like it!

$15.81

Mac & Cheese

Our creamy combination of cavatappi pasta with white cheddar and Parmesan cheese, the perfect comfort food!

$9.11

Texas de Brazil

4.4

(1k+)

Churrasco Plate

8 oz. of flame-grilled meats, two chef-crafted sides, Brazilian cheese bread and a side of chimichurri sauce - serves one person

$24.28

Half-Dozen Brazilian Cheese Breads

Six house-baked cheese breads

$3.92

Dozen Brazilian Cheese Breads

Twelve house-baked Brazilian cheese breads

Picanha

Top sirloin

$19.8

Slo Roast

4.3

(700+)

Classic Rib-Eye*

A juicy, well-marbled, 3/4-pound rib-eye steak accompanied by your choice of two classic sides.

$28.75

Herb-Roasted Chicken

2 plump, juicy chicken breasts perfectly seasoned and roasted with Big Poppa Smokers’ Desert Gold Rub. Accompanied by your choice of two classic sides and one delicious dipping sauce.

$14.41

Sirloin And Ribs*

6 oz. of mouthwatering, sliced sirloin and a half rack of tender baby back ribs covered in savory peppered BBQ sauce. Served with your choice of classic sides.

$25.22

Half Rack Of Baby Back Ribs

Half rack of slow-roasted overnight baby back pork ribs smothered in BJ's peppered BBQ sauce. Served with crispy onion rings. Select two of our classic sides to complement your entrée.

$20.44

BJ's Restaurant & Brewhouse

4.3

(7k+)

Kids' Mini Pizookie®

Fresh-baked cookie

$3.72

Chocolate Chunk Pizookie®

served with a scoop of ice cream

$9.89

House Caesar Salad

Fresh-baked chocolate chip cookie

$6.86

Pizookie® Trio

rich vanilla bean ice cream

$14.72

Cream Of The Crop

(1k+)

Turkey Sandwich

Turkey, with your choice of bread, cheese, and spread. Assorted with Cream of the Crop organic lettuce, tomatoes, carrots, cucumbers, sprouts, and red onions. Please read the Modifiers offered we cannot add items that are NOT on the menu

$10.51

The Veggie Sandwich

Avocado, with your choice of bread, cheese, and spread. Assorted with Cream of the Crop organic lettuce, tomatoes, carrots, cucumbers, sprouts, and red onions. Please read the Modifiers offered we cannot add items that are NOT on the menu

$10.17

Surfer’s Choice Sandwich

Turkey & chicken, with your choice of bread, cheese, and spread. Assorted with Cream of the Crop organic lettuce, tomatoes, carrots, cucumbers, sprouts, and red onions. Please read the Modifiers offered we cannot add items that are NOT on the menu

$10.51

Wakeboarder Sandwich

Turkey, ham, & dry salami, with your choice of bread, cheese, and spread. Assorted with Cream of the Crop organic lettuce, tomatoes, carrots, cucumbers, sprouts, and red onions.Please read the Modifiers offered we cannot add items that are NOT on the menu

$10.51

Everbowl

Regular Whatever Bowl

360-970 cal.

$14.99

Everbowl

Acai, Granola, Banana, Strawberry, Blueberry. 630-700 cal.

$16.48

Large Whatever Bowl

400-1070 cal.

$18.82

PB Everbowl

Acai, Granola, Peanut Butter, Banana, Strawberry, Blueberry. 680-760 cal.

$16.73

Healthy Creations Cafe

(4k+)

Baked Chicken Strips

Free range chicken breast tenders breaded and baked. Served with your choice of Sauce and Side (if ordered)

$15.44

Roasted Mediterranean Chicken

90% Organic Ingredients: Pesto, Goat cheese, chicken breast, roasted red peppers, artichoke hearts. Served on our house made focaccia bread and grilled, served with side salad

$18.87

Breakfast Egg Sammie

Organic: pastured egg, spinach, havarti cheese, garlic aioli with choice of: bacon, turkey sausage, or double avo on a house made GF english muffin, side of fruit.

$15.56

Low Mercury Wild Tuna

Organic ingredients: wild low mercury tuna, lemon aioli, spring mix, tomatoes, avocado, sprouts, side salad

$19.85

Pick Up Stix

4.6

(3k+)