Healthy delivery in Charlotte

Gluten-Free Mac & Cheese

aged white cheddar, parmesan (Vegetarian, Gluten-Free)

Simple Steamed Brown Rice

(Vegan, Gluten-Free)

Pineapple, Mandarin Orange, Organic Red Grape

(Vegan, Gluten-Free)

Red Chili Glazed Sweet Potato

with bok choy & sesame seed (Vegan, Gluten-Free)

Burrito Bowl

Your choice of freshly grilled meat or sofritas served in a delicious bowl with rice, beans, or fajita veggies, and topped with guac, salsa, queso blanco, sour cream or cheese.

Kid's Build Your Own

Your choice of meat, guacamole or queso, and two toppings to go with a pair of crispy corn or soft flour Tortillas.Includes fruit or kid's chips and organic juice or milk.

Salad

Your choice of meat or sofritas served with our fresh supergreens lettuce blend made of Romaine, Baby Kale, and Baby Spinach. Add beans, queso blanco, salsa, guacamole, sour cream or cheese and top it off with our signature Chipotle-Honey Vinaigrette.

Burrito

Your choice of freshly grilled meat or sofritas wrapped in a warm flour tortilla with rice, beans, or fajita veggies, and topped with guac, salsa, queso blanco, sour cream or cheese.

PEANUT PARADISE™

peanut butter, banana, non-fat yogurt & choice of protein

ACAI BERRY BOOST™

acai, pomegranate, banana, blueberries & strawberries

BAHAMA MAMA™

strawberries, pineapple, coconut & white chocolate

PEANUT BUTTER CUP™

peanut butter, banana & chocolate

MAC & CHEESE

260 cal.

GRILLED CHICKEN SANDWICH

lettuce, tomato & pickle ADD OUR HOUSEMADE CHIPOTLE MAYO

CRISPY CHICKEN TENDERS

660 cal.

FLOUNDER & SHRIMP

wild-caught, sustainable fried flounder & shrimp we recommend pairing our retro crinkle fries & slaw

Mexican Goddess Bottle (12 oz)

Herbaceous jalapeño, avocado & tomatillo

White Balsamic Vinaigrette Bottle (12 oz)

Sweet white balsamic & agave

Creamy Caesar Bottle (12 oz)

Creamy pecorino & garlic

Buttermilk Ranch Bottle (12 oz)

Savory buttermilk, garlic & parsley

Acai Lover's Large - DD

This is for the absolute acai lover! With a triple portion of acai and your choice of 6 toppings, we want you to have everything your heart desires in one bowl!

Acai Lover's Small - DD

This bowl is the new crowd favorite! Served with a double portion of acai and your choice of 4 toppings! You won't be disappointed!

Acai Lovers Mini - DD

This bowl is the new crowd favorite! Served with acai and your choice of 4 toppings! You won't be disappointed!

Green Paradise Smoothie- DD

Smoothie with spinach, mango, pineapple, banana, agave and coconut water. All the great benefits of a green smoothie!

Crispy Chicken Strips Salad Bowl

100% all-tenderloin white meat crispy chicken strips served on top of a crisp bed of lettuce, diced tomatoes, bacon, and shredded cheddar. Served with house-made Hidden Valley Ranch, or your choice of dressing. *Nutrition information does not include a dressing.

Rotisserie-style Chicken Bites Salad Bowl

100% white meat Rotisserie-style Chicken Bites served on top of a crisp bed of lettuce, diced tomatoes, bacon, shredded cheddar and croutons. Served with house-made Hidden Valley Ranch, or your choice of dressing. *Nutrition information does not include a dressing.

Side Salad

Fresh lettuce topped with diced tomatoes. Available with your choice of dressing.* *Nutrition information below does not include a dressing

6 pack Chocolate DILLY® Bar

Our classic DILLY® Bar made with our world famous vanilla soft serve and dipped in our crunchy chocolate-flavored cone coating.

RED BULL - ORIGINAL

RED BULL - SUGAR FREE

CORE HYDRATION WATER

SIDE Rice

Steamed rice seasoned with a blend of tomatoes, onions, and garlic, garnished with fresh cilantro.

SIDE Black Beans

A hearty portion of black beans garnished with diced onions and sliced green onions.

SIDE Refried Beans

Creamy refried beans topped with melted white cheese, served as a hearty accompaniment.

SIDE House Veggies

Grilled peppers and onions

Spicy Lamb Meatball

Lamb meatballs, hummus, tomato + cucumber, pickled onions, cabbage slaw, pickles, garlic dressing, skhug.

Salted Chocolate Oat Cookie

If an oatmeal cookie and a salted chocolate chip cookie had a baby. Made in partnership with Whisked.

Greyston Blondie

A blondie with a super soft, almost-gooey inside. Handcrafted by Greyston Bakery for CAVA.

Greyston Brownie

Intensely chocolatey brownie, with a fudgy, almost-gooey inside. Handcrafted by Greyston Bakery for CAVA.

Build Your Own Salad

Choice of Greens + Four Essentials + Bread + Homemade Dressing

Build Your Own Wrap

Choice of Greens + Four Toppings + Homemade Dressing

Build Your Own Warm Bowl

Choice of 1 warm base, 3 warm sides or veggies + 1 protein

Earth Bowl

Arugula + Shredded Kale, Regenerative Organic Quinoa, Violife® Creamy Vegan Feta, Hand-Cut Beets, Roasted Sweet Potatoes, Sliced Apples, Chopped Almonds, Balsamic Vinaigrette(Homemade)

Grilled Chicken Club

McAlister's Club with grilled chicken in place of ham and turkey. Includes a side.

The Italian

Black Forest ham, salami, provolone, house-roasted multicolored peppers, spring mix, tomato, red onion, black olives, Olive Oil & Balsamic Vinaigrette and spicy brown mustard on baguette. Includes a side.

BLT + Avocado

Applewood smoked bacon, spring mix, tomato, avocado and herb mayo on country white. Includes a side.

French Dip

Black Angus roast beef and swiss on a baguette, served au jus. Includes a side.

Supergreen Goddess Salad

Super Greens, Chicken, Avocado, Radish, Cucumber, Pickled Egg, Green Goddess Dressing, Feta Cheese, Mint, Superseed Crunch

Mighty Med Salad

Super Greens, Steak, Grape Tomatoes, Cucumber, Pickled Egg, Pickled Red Onions, Lemon Tahini Vinaigrette, Feta Cheese, Mint, Superseed Crunch

Green Glow Bowl

Super Greens, Grain Blend, Chicken, Avocado, Cucumber, Radish, Pickled Red Onions, Green Goddess Dressing, Lemon Tahini Vinaigrette, Feta Cheese, Mint, Superseed Crunch

Power Pesto Chicken Bowl

Super Greens, Grain Blend, Chicken, Grape Tomato, Cucumber, Pickled Red Onions, Basil Pesto, Lemon Tahini Vinaigrette, Feta Cheese, Sunflower Seeds

Mexican Coke

12 oz glass bottle of coke, sweetened with real cane sugar, and imported from mexico.

Entrée Salad

Salad options vary by season and location. Select to make your choice.

San Pellegrino

Coke Bottle (20oz/591ml)

CHICKEN BOWL

Build Your Own Tasty Chicken Bowl. Choice of Base, Grilled Chicken or Asian Chicken, Sauce, Toppings, & Garnish

TOFU BOWL

Build Your Own Tofu Bowl. Choice of Spring Mix or Rice, Sauce, Toppings, and Garnish.

KIDS BOWL

1 Scoop Protein Bowl. Choice of Base, 1 Sauce, 2 Toppings, & Garnish.

VEGGIE BOWL

Build Your Own Veggie Bowl. Choice of Spring Mix or Rice, Sauce, Toppings, and Garnish.

Hazelnut Coffee Tote

140 Cal. Subtle nutty tones with wonderful coffee flavor. Brewed fresh, please allow additional 15 minutes per tote. Serves 7.5/16 fl oz serving. 120 fl oz per tote. Allergens: none

Cafe Blend Dark Roast Coffee Tote

100 Cal. Rich, bold and full-bodied, balanced with a smoky accent and sweet chocolate notes. Harvested from Central and South America. Brewed fresh, please allow additional 15 minutes per tote. Serves 7.5/16 fl oz serving. 120 fl oz per tote. Allergens: none

Orange Juice

160 Cal. Premium orange juice. Allergens: none

Ciabatta Bacon, Egg & Cheese Sandwich

440 Cal. Applewood smoked bacon, scrambled egg, aged white cheddar, salt and pepper on Ciabatta. Allergens: Contains Wheat, Milk, Egg

bowl

flatbread wrap

pita pocket

nixie lime ginger

Fried Ravioli

housemade ravioli, pesto aioli, tomato basil sauce

Fried Calamari

rice flour, pesto aioli, tomato basil sauce

Tiramasu

layered pavesini, mascarpone, espresso, dusted with chocolate

Amaretti

almond sugar cookies * Gluten Free

Salmon

Grilled salmon, marinated with a light teriyaki glaze.

Grilled Catch

Wild-caught hake, white + flaky.

Grilled Shrimp

Grilled shrimp, lightly blackened.

Crispy Shrimp

Fried and breaded shrimp.

Acai Cocoa Haze™

Dive into rich and fruity flavors with nutrient-rich Açaí base topped with Purely Elizabeth® Granola, Diced Strawberries, Sliced Banana, Cocoa Nibs and Chocolate Hazelnut Drizzle. Allergens: Tree Nuts (Coconut, Hazelnuts)

Coco Pitaya-Yah™

Spoon your way to sweet and crunchy with a nutrient-rich Pitaya base, Purely Elizabeth® Granola, Shredded Coconut, Diced Strawberries, Cocoa Nibs and Chocolate Hazelnut Drizzle. Allergens: Tree Nuts (Coconut, Hazelnuts)

Go-Go-Goji Crunch™

Triple up on berries with strawberries, blueberries and goji berries over an acai base, topped with a honey drizzle and Purely Elizabeth® Granola Allergens: Purely Elizabeth® Granola (tree nuts-coconut)

Berry Goji Getaway™

Spoon into ripe mangoes, fresh strawberries, and coconut over an acai base, topped with a honey drizzle and dried goji berries. Allergens: Tree Nuts (Coconut)

Regular Salad

Choose your base and pick from over 50 toppings, then customize it with our signature salad dressings and proteins, including vegan and gluten-free options. Salads are served with multigrain croissants or baked pita chips. Due to supply shortages, some items may be temporarily unavailable. We apologize for any inconvenience.

Small Salad

Choose your base and pick from over 50 toppings, then customize it with our signature salad dressings and proteins, including vegan and gluten-free options. Salads are served with multigrain croissants or baked pita chips. Due to supply shortages, some items may be temporarily unavailable. We apologize for any inconvenience.

Wrap

Build your own wrap by choosing from over 50 toppings, then customize it with our signature dressings and consider adding on proteins, including vegan options, all tossed together and served in your choice of tortilla. Due to supply shortages, some wrap flavors may be temporarily unavailable. We apologize for any inconvenience. Due to supply shortages, some items may be temporarily unavailable. We apologize for any inconvenience.

Black China Tea

Odyssey Mushroom Elixir (SPARKLING 16oz)

Odyssey Sparkling Mushroom Elixir - Lions Mane, Cordyceps, Turkey Tail, Rishi mushroom blends - Delicious! Flavors are: Orange Ginger - Blackberry Lemonade - Passion Fruit Guava

Banana Bowl

Açaí bowl is blended with bananas. Toppings: granola, bananas, strawberries, blueberries and blackberries.

Berry Berry Bowl

Açaí bowl is blended with bananas. Toppings: granola, strawberry, blueberry, blackberry, and raspberry

Pineapple Bowl

Açaí bowl is blended with pineapples. Toppings: granola, pineapples, kiwi, strawberries, and blueberries.

Aww Kale Yeah

Double Kale, Celery, Pineapple, Lemon, Jalapeno

DTox Me

Cucumber, Mint, Carrot, Apple, Lemon

Recover Me

Coconut Water, Watermelon, Apple, Beet, Cucumber, Lemon, Himalaya Pink Salt

AB&J

Local Apple Juice, Flax Oil, Almond Butter, Spirulina, Strawberry, Banana, Vanilla Grass Fed Whey Protein

Black Magic

green apple, gala apple, ginger, filtered water, lemon, coconut, charcoal

Eternal Sunshine

orange, turmeric, ginger

Feisty Rabbit

carrot, apple, ginger, lemon

Game Changer

cucumber, green apple, kale, spinach, fennel, lemon

Mexican Fusion Pizza

A Southwest Fusion on a 12" square wheat flatbread with our own flavorful pizza sauce harmonizing with a decadent 4-cheese blend of Part-Skim milk Mozzarella, Provolone, Parmesan, and Romano. A subtle kick of flavor from a chili garlic spread is complemented by hearty black beans, green peppers and fresh tomato-onion-cilantro salsa mix. It is crowned with tortilla chips and garnished with fresh cilantro and a drizzle of chipotle sauce for an extra layer of smoky heat for the bold and delicious flavors of the Southwest in every savory bite!

Tropical Medley Pizza

A Tropical burst of flavors on a 12" square wheat flatbread starts with our own special pizza sauce and a rich four-cheese blend: Part-Skim milk Mozzarella, Provolone, Parmesan, and Romano. The flavors explode with briny black and green olives, crisp green peppers, and spinach leaves. A tropical symphony unfolds with juicy pineapple and mango, and a drizzle of sweet and tangy strawberry balsamic glaze to become a harmonious fusion of savory, spicy, and sweet medley.

Four Cheese Pizza

A Quattro Formaggio Delight on a 12" square wheat flatbread. Each bite brings together flavors of our delectable pizza sauce and harmonious cheesy goodness of our four-cheese blend—Part-Skim milk Mozzarella, Provolone, Parmesan, and Romano.

Curry Paneer Fusion Pizza

A flavor-packed Fusion Pizza on a 12" square wheat flatbread starts with a delightful blend of our rich Pizza Sauce and Tikka Masala sauce to form an unique aromatic base. It is decorated with perfect harmony of green peppers, onions, and curried paneer, marinated to perfection in tikka masala sauce. It is garnished with ginger and fresh cilantro for warmth and flavor in every bite. This symphony of Indian-inspired spices and fresh ingredients creates a tantalizing fusion of the familiar and the exotic.

Belgian Waffle

Wheat Flour, Sugar, Margarine, Water, Butter, Egg, Invert Sugar, Yeast, Soy Flour, Salt, Natural Vanilla Flavor with other Natural Flavors, Soy Lecithin. cals: 310 (Contains Coconut, Egg, Milk, Soy, Wheat)

acai primo™

Strawberries, Acai Blend, Blueberries, Soymilk, Bananas Toppings: Bananas, Strawberries, Organic Granola, Blueberries, Honey, (Toppings may vary by location) cals: 510 Whirl'd Famous! (Contains: Soy)

Chunky Strawberry™

Strawberries, Soymilk, Bananas, Nonfat Greek Yogurt, Organic Granola, Peanut Butter Toppings: Bananas, Organic Granola, Strawberries cals: 580 (Contains: Milk, Peanut, Soy)

Dragon Fruit Delight

Pineapple Juice, Pitayas, Mangos, Pineapples, Bananas, Chia Seeds Toppings: Bananas, Strawberries, Organic Granola, Blueberries, Honey, Coconut Flakes. cals: 480 Whirl'd Famous! (Contains: Coconut)

Coke (20oz)

Diet Coke (20oz)

Coke Zero (20oz)

Sprite (20oz)

Filet Mignon 8 oz

Gluten sensitive.

Filet Mignon 12 oz

Gluten sensitive.

Bone-In Filet 16 oz

Gluten free.

Prime Ribeye 16 oz

Gluten sensitive.

HoneyBaked Beans

A blend of Great Northern Beans and Black-Eyed Peas with Honey Baked Ham in a Zesty Sauce. Serves 4-6. Side arrives frozen. Just heat and serve.

Country Cornbread Stuffing

The one thing that your meal should not be without is our Country Cornbread Stuffing. Regardless of your main dish, leave your guests wanting more at every bite with our sweet and savory cornbread tossed with creamy butter, celery, onion & rosemary. Side arrives frozen. Just Heat and Serve.

Green Bean Casserole

Farm-fresh green beans with a healthy dose of out-of-this-world flavor makes this dish welcome at any table. It all starts with fine green beans - young, tender and at the peak of flavor. These morsels are mixed with mushrooms and red peppers, tossed in a cream sauce, topped with crispy fried onions. Side arrives frozen. Just Heat and Serve.

Loaded Smashed Potatoes

This will be your next family favorite! The loaded smashed potatoes features smashed russet potatoes smothered with butter, cheddar cheese, crispy bacon and chives. Serves 2-4. Sides arrive frozen, Just Heat and Serve

Green Curry Lagoon

A classic mix of creamy coconut milk, tangy bamboo shoots, hearty eggplant, crisp bell peppers, aromatic basil and your choice of protein.

Red Curry Kettle

Creamy coconut milk, snappy bamboo shoots, flavoursome eggplant, crunchy bell peppers, and aromatic basil, served with a protein of your preference.

Panang Curry Surprise

Metaphorical coconut milk cocktail with crunchy bell peppers, aromatic basil, packing a spice kick. Served with a protein of your own selection.

Thai Iced Tea

Give our authentic Thai iced tea a try!

Mexican Coke (12 oz bottle)

Coca-Cola Zero Sugar (20 oz bottle)

Coke Classic (20 oz bottle)

Diet Coke (20 oz bottle)

Thai Iced Tea

Try our genuine Thai iced tea!

Tea

Choose your desired flavor, served over ice.

Canned Soda

Your selected soda, served cold.

Green Curry Gala

A gluten-free meal featuring coconut milk, bamboo shoots, eggplant, bell peppers, and basil. Pick your favorite source of protein.

Mac & Cheese

Nachos

Tortilla chips covered in melted cheeses, lettuce, tomatoes, onions, black olives, pickled jalapenos, sour cream, and corn salsa

Mac & Cheese

Pasta Salad

Marshmallow Root

Bladderwrack

1 oz.

Blue Cohosh

1 oz.

Black Cohosh Root

1 oz.

CAJUN BURGER

Cajun blackened burger, baby arugula, tomato, gorgonzola cheese, 3 spice & brown sugar bacon, sriracha mayonnaise, red onion, brioche bun

TRADITIONAL FRIES

Steakhouse seasoning.

KEY LIME PIE

Raspberry sauce.

NEW YORK STYLE CHEESECAKE

Graham cracker crust & fresh strawberries.

Bowl Combo

Pick your choice of any bowl and any side. All bowls and sides come with a dressing on the side.

Salad Combo

Pick your choice of any salad and any side. All salads and sides come with a dressing on the side.

Build Your Own Salad

Your choice of toppings over our greens blend with your selected dressing (served on side).

California Cobb Salad

Smoked chicken, avocado, roasted cauliflower, cucumber namasu, roasted broccoli, marinated cherry tomatoes, blue cheese crumbles, seed blend, your choice of grains with our greens blend Greek dressing (served on side).

Dragon Fruit Smoothie

Banana Smoothie

Raspberry Smoothie

Blueberry Smoothie

Quiche Du Jour

Our weekly, gluten-free quiche made by Chef Julia, featuring house-made and imported vegan cheeses and seasonal vegetables, lovingly prepared, layered between our seasoned tofu mix and baked until golden brown. The special for 10/11 to 10/15 is Apple Chutney Cheddar! The special for 10/18 t0 10/22 is smoked mozzarella and caramelized onion :)

Picatta Cauliflower

Roasted cauliflower sautéed in a lemony picatta and caper sauce.

Chickpeas and Company

Our signature blend of chickpeas, tomatoes, cucumber and roasted zucchini in olive oil with herbs and spices.

Sesame Hemp Massaged Kale

Locally-sourced kale massaged with toasted sesame oil and then sprinkled with hemp seeds, salt and pepper. It's so simple, and it compliments everything you can pair it with - an easy way to add a pop of color and a burst of nutrients to your dish.

#1 Strawberry Cheesecake

#2 Oreo

#7 peanut butter Cookie

#13 Cinnamon Toast Crunch

Champagne Vinaigrette

Dijon Balsamic Dressing

Sweet & Spicy Soy Mushroom Noodles

pickled carrots, edamame, radish, peanuts, cilantro and spaghetti

Tropical Green Tea Cooler

Sunburst green iced tea mixed with fresh lime juice, house-made mango puree, and sweetened with cane sugar.