Sandwiches delivery in Federal Way

Macaroni Salad

350 cal.

Steamed Vegetables

60 cal.

French Fries

460 cal.

Gravy Fries

with Gravy

Mac & Cheese Kids' Meal

Homestyle Mac & Cheese made with real butter and cream, topped with shredded cheese and baked until golden brown. Includes a GoGo squeeZ®Apple Sauce, and an Apple Juice.

Handcrafted Tenders Kids' Meal

1 piece of our famous chicken tenders marinated in mouthwatering Louisiana herbs and seasonings then hand battered and breaded in our crunchy southern coating. Fried until golden brown. Includes a dipping sauce, GoGo squeeZ®Apple Sauce, and an Apple Juice.

3Pc Handcrafted Tenders Combo

3 pieces of our famous chicken tenders marinated in mouthwatering Louisiana herbs and seasonings then hand battered and breaded in our crunchy southern coating. Fried until golden brown. Includes dipping sauce, a regular signature side, warm buttermilk biscuit, and drink of your choice.

5Pc Handcrafted Tenders Combo

5 pieces of our famous chicken tenders marinated in mouthwatering Louisiana herbs and seasonings then hand battered and breaded in our crunchy southern coating. Fried until golden brown. Includes dipping sauce, a regular signature side, warm buttermilk biscuit, and drink of your choice.

T-4 Chicken & Beef Teriyaki

T-2 Beef Teriyaki

T-6 Yakisoba

Choice: Chicken, Beef, Pork, or Shrimp

T-1 Chicken Teriyaki

Bold Buffalo Sandwich

Romaine, buffalo chicken, bacon bits, red and yellow peppers, red onions, parmesan, carrots, and ranch dressing.

Caesar

Romaine, parmesan, croutons, real bacon bits & creamy caesar dressing

Southwest

Romaine, grape tomatoes, black bean corn salsa, red & yellow peppers, crushed pita chips, cheddar & chipotle lime citrus dressing

Santa Fe

Sour cream & salsa, romaine, black bean corn salsa, avocado, cheddar & crushed pita

Coke Bottle

Delicious and refreshing, one-of-a-kind taste to complete your meal.

Dasani

Purified water, enhanced with minerals for a pure, fresh taste.

Sprite Bottle

Crisp, clean, lemon-lime taste.

Diet Coke Bottle

No calories, always refreshing.

Bottle Soda (Sprite)

20oz Bottle Soda.

Bottle Soda (Coke)

20oz Bottle Soda.

MT High Burger

1/4 lb beef patty topped with broiled ham and two slices of cheese of your choice! Made with mayonnaise, lettuce, tomato, onions, pickles, and special sauce. Includes fresh cut fries.

Teriyaki Burger

1/4 lb beef patty topped with homemade teriyaki sauce and two slices of pineapple. Made with mayonnaise, lettuce, tomato, onions, pickles, and special sauce. Includes fresh cut fries.

French Fries

440.cal

Shrimp Cocktail

3 oz. baby shrimp, served in a cup with chopped celery and cocktail sauce.

Side Caesar

Corn Bread

2 pieces served with butter and honey.

Cheeseburger King Jr. Meal

A flame-grilled beef patty topped with melted American cheese and served with a Side of Mott's® natural apple sauce and a Small Drink of your choice. MOTT’S® is a trademark of Mott's LLP. Used under license.

4 Pc. Chicken Nuggets King Jr. Meal

Bite-sized white meat chicken coated in crispy homestyle seasoned breading and served with a Side of Mott's® natural apple sauce and a Small Drink of your choice. MOTT’S® is a trademark of Mott's LLP. Used under license.

6 Pc. Chicken Nuggets King Jr. Meal

Bite-sized white meat chicken coated in crispy homestyle seasoned breading and served with a Side of Mott's® natural apple sauce and a Small Drink of your choice. MOTT’S® is a trademark of Mott's LLP. Used under license.

Whopper

A ¼ lb* of flame-grilled beef patty topped with juicy tomatoes, crisp lettuce, creamy mayonnaise, ketchup, crunchy pickles, and sliced white onions on a toasted sesame seed bun. *Weight based on pre-cooked patty.

Classic Chicken Sandwich

Enjoy a premium, all-white meat, double-breaded, Extra Crispy chicken breast filet, served on a freshly-toasted buttery brioche bun, with crispy, thick pickles, and the perfect amount of the Colonel's mayo. (650 cal.)

Spicy Chicken Sandwich

Enjoy a premium, all-white meat, double-breaded, Extra Crispy chicken breast filet, served on a freshly-toasted buttery brioche bun, with crispy, thick pickles, and the perfect amount of the Colonel's spicy sauce. (620 cal.)

Chicken Little

A Chicken Little sandwich. (300 cal.)

Secret Recipe Fries

Crispier than your average fry and seasoned with our Secret Recipe. (320-840 cal.)

Bubly

.

Gatorade

Soda Bottle

Tastykake

Iconic Northeast baked desserts, assorted flavors.

Mango Smoothie

300 Cal. Mango fruit base mixed with orange juice and banana puree blended with plain Greek yogurt and ice. Allergens: Contains Milk

Strawberry Banana Smoothie

250 Cal. A mix of fruit purees and juice concentrates, blended with a banana and plain Greek yogurt and ice. Allergens: Contains Milk

Bottled Passion Fruit Papaya Green Tea

130 Cal. Our green tea is infused with passion fruit and papaya flavors. Allergens: none

Hazelnut Coffee Tote

140 Cal. Subtle nutty tones with wonderful coffee flavor. Brewed fresh, please allow additional 15 minutes per tote. Serves 7.5/16 fl oz serving. 120 fl oz per tote. Allergens: none

Caramel Apple Pie Milkshake

Creamy vanilla soft serve blended with milk, cinnamon streusel and apple pie filling. Topped with crumbles of cinnamon streusel and drizzled with caramel.

Chocolate Milkshake

Creamy soft-serve blended with milk and chocolate syrup. Garnished with whipped cream and rainbow sprinkles.

Strawberry Milkshake

Creamy soft-serve blended with milk and strawberry. Garnished with whipped cream and rainbow sprinkles.

Vanilla Milkshake

Creamy soft-serve blended with milk and vanilla syrup. Garnished with whipped cream and rainbow sprinkles.

1. Crispy Egg Rolls (2 Pc)

Pot Sticker (5 Pc)

2. Fresh Spring Rolls (2 Pc)

Pork and shrimp.

Fresh Tofu Rolls (2 Pc)

Sliced Eye Round Steak + Well-Done Brisket Pho (Tai + Chin)

House Special Beef Pho (Pho Dac Biet)

Comes with sliced eye round, well done brisket, meat balls, tripe, and tendon.

Seafood Pho (Hai San)

Shrimp, squid, fish ball, and imitation crab.

Well-Done Brisket Pho (Chin)

Thinly Sliced Well-Done Brisket.

Diet Coke

Coke

Vietnamese Iced Milk Coffee

Fried Tofu Sandwich

Cucumber cilantro pickled radish & carrots and garlic aioli on a toasted french bread.

Shrimp 'N Parmesan Sirloin*

A popular take on surf 'n turf, this dish starts with a tender grilled 8 oz. USDA Select Top Sirloin* and is topped with sautéed blackened shrimp and our creamy lemon butter Parmesan sauce. Served with your choice of two sides.

4-Cheese Mac & Cheese ¥

Neighborhood Burger

A neighborhood classic. Two juicy, all-beef 3.5 oz. patties are seared and stacked with American cheese and smothered with house-made garlic mayo. Served with shredded lettuce and pickles on a Brioche bun. Served with classic fries.

Bacon Ranch Grilled Chicken Sandwich

Our grilled chicken breast is topped with two strips of Applewood-smoked bacon, drizzled in house-made ranch dressing, served on a Brioche bun with pickles and shredded lettuce. Shown with classic fries.

Fresh Spring Rolls

Salad rolls served with a choice of protein, lettuce, cilantro, basil, and noodles.

Salt & Pepper Tofu (V)

Hot WINGS Korean

Togarashi Fried CALAMARI

Cheesy Bread

Our pizza dough topped with mozzarella cheese.

Pepperoni Bread

Sprite 20 oz

Sprite

Root Beer 2 ltr

Root Beer

Capitale Supremo Gluten Free Pizza - Large

15 inches, 8 slices. Pepperoni, Italian sausage, Canadian bacon, salami, black olives (may contain pit), mushrooms, red onions, roasted garlic, green peppers, diced tomatoes, feta, and mozzarella cheese. Dairy free, egg free, sugar free, rice flour, tapioca starch, garbanzo beans, zucchini, palm fruit shortening, toasted sunflower seeds, beet sugar, xanthan gum, yeast, and salt

Margarita Pizza - Small

10 inches, 6 slices. Olive oil and fresh garlic base, fresh basil, tomatoes, and mozzarella cheese

Quattro Formaggio Pizza - Small

10 inches, 6 slices. Mozzarella, Parmesan, feta, and Swiss cheese

Veggie Delight Pizza - Small

10 inches, 6 slices. Fresh spinach, mushrooms, black olives (may contain pit), red onions, red and green peppers, mozzarella cheese, topped with fresh tomatoes

Cheese (Small 10")

House Salad | Entrée

Tomatoes, black olives, feta cheese, house dressing.

Antipasta Salad | Entrée

Tomatoes, black olives, ham, salami, pepperoni, bacon bits, mozzarella, pepperoncinis, house dressing.

House Salad | Party Platter

Tomatoes, black olives, feta cheese, house dressing.

(24) The Italian

ham, pepperoni, dry salami, provolone cheese, lettuce, tomato, pickles, onions, pepperoncini & Italian dressing.

(26) Prime Club

Roast Beef, Bacon, Cheddar, Romaine, Tomato, Horseradish Mayonnaise

(21) Very Berry Turkey

Turkey, cream cheese, cranberry sauce, lettuce & mayonnaise.

(23) BLT

Bacon, lettuce, tomato & mayonnaise.

Americano

Latte

Mocha

Vanilla Latte

Curly Fries (Small)

Arby's classic seasoned curly fries. Visit arbys.com for nutritional and allergen information.

Curly Fries (Medium)

Arby's classic seasoned curly fries. Visit arbys.com for nutritional and allergen information.

Curly Fries (Large)

Arby's classic seasoned curly fries. Visit arbys.com for nutritional and allergen information.

Crinkle Fries (Small)

Crinkle fries with accordion-style grooves for maximum crispiness, lightly seasoned with fine kosher salt.

Chili Cheeseburger

A juicy 100% USDA all-beef hamburger patty grilled to perfection, topped with Wienerschnitzel's world famous Chili Sauce made from a secret recipe and a slice of American cheese served on a toasted bun.

Double Chili Cheeseburger

Two juicy 100% USDA all-beef hamburger patties grilled to perfection, topped with Wienerschnitzel's world famous Chili Sauce made from a secret recipe and two slices of American cheese served on a toasted bun.

Cheeseburger

A juicy 100% USDA all-beef hamburger patty grilled to perfection topped with a slice of American cheese, mustard, ketchup, pickles and grilled onions served on a toasted bun.

Double Cheeseburger

Two juicy 100% USDA all-beef hamburger patties grilled to perfection, topped with two slices of American cheese, mustard, ketchup, pickles and grilled onions served on a toasted bun.

Reuban Press

pastrami, sourkraut, swiss cheese, thousand island dressing

1. Classic Gyro 

Traditional lamb & beef gyro meat served with tomatoes, lettuce, onions, cucumbers, and tzatziki sauce all wrapped in warm pita.

5. Arabic Shawarma Roll 

Grilled chicken breast or lamb & beef with grilled onions, green peppers, tomatoes, and our creamy garlic sauce tucked in a 12" wrap.

9. Super Veggie Roll 

Falafel and fried cauliflower served with tomatoes, cucumbers, lettuce, pickles, french fries with hummus and tahini packed into a 12" wrap.

12. Gyro Salad 

Traditional lamb and beef gyro meat strips on top of Greek salad.

Bag of Coffee Beans (12oz)

These are not grinded but the whole bean! Enjoy our coffee beans from the coffee of your home!

Breakfast Burrito

4 different flavors- see below... All come on a flour tortilla , egg, pico de gallo, Mexican cheese blend, & potato.

Coffee Cake

Cinnamon Streusel Coffee Cake

Cinnamon Roll

Tender, sweet dough swirled with rich cinnamon filling Topped with cream cheese icing

Vanilla Bean Crème Frappuccino® Blended Crème

This rich and creamy blend of vanilla bean, milk and ice topped with whipped cream takes va-va-vanilla flavor to another level. To change things up, try it affogato-style with a hot espresso shot poured right over the top.

Caffè Americano

Espresso shots topped with hot water create a light layer of crema culminating in this wonderfully rich cup with depth and nuance. Pro Tip: For an additional boost, ask your barista to try this with an extra shot.

Caffè Misto

A one-to-one combination of fresh-brewed coffee and steamed milk add up to one distinctly delicious coffee drink remarkably mixed.

Cappuccino

Dark, rich espresso lies in wait under a smoothed and stretched layer of thick milk foam. An alchemy of barista artistry and craft.

Hot Tea

Green Tea, Green Tea Pomegranate, Black Tea, Lemon Black, Tea, Decaf.

Chicken Fried Steak

Chicken fried steak with choice of two sides: options include assorted potato dishes, fresh vegetables, salads, mac 'n cheese, baked beans, and soups.

6oz Sirloin Steak

6oz sirloin steak: Choice of meat temperature, served with any two sides from a selection including various potatoes, vegetables, fruit, salad, mac 'n cheese, beans, and soup.

Tim's Fried Chicken

Crispy fried chicken available in three or two-piece options, including non-bone and bone-in selections (breast, leg, thigh, wing). Choose two sides from a diverse selection including seasoned steak fries, various mashed potatoes, vegetables, salads, and more.

Thai Iced Tea

Banana

Strawberry

F6. Combination

Chicken, pork and shrimp.

GIANT #8 BILLY CLUB®

ROAST BEEF, HAM & PROVOLONE, yellow mustard, lettuce, tomato & mayo

GIANT #10 HUNTER’S CLUB®

DOUBLE ROAST BEEF & PROVOLONE lettuce, tomato & mayo

GIANT #13 JIMMY CUBANO™

BACON, HAM & PROVOLONE, pickle, mayo & yellow mustard

GIANT J.J.B.L.T.®

BACON lettuce, tomato & mayo

Chicken Cheese

Philadelphia's favorite, served with juicy seasoned chicken, melted cheese and onions.

Deluxe Sandwich

Our signature sandwich served with steak, melted cheese, mushrooms, mayo, lettuce, tomatoes, hot peppers, bell peppers and onions.

Pepper Cheese Steak

Steak served with hot peppers, bell peppers, onions and melted cheese.

Mushroom Cheese Steak

Juicy hot steak served with mushrooms, melted cheese and onions.

Hurts So Good

2 smash patties, bacon, Cheddar cheese, caramelized onions, hot cherry peppers, pickles BBQ sauce, brioche bun

Rockin' Cheeseburger

2 smash patties, American cheese, caramelized onions, lettuce tomato, pickles, Rock sauce, brioche bun

Burger Man

2 smash patties, bacon, jack cheese, crispy onions, pickles, chipotle mayo, brioche bun

Dazed and Confused

Two smash patties, Swiss cheese, caramelized onions, sauteed mushrooms, arugula, roasted garlic aioli, balsamic glaze, brioche bun

Giddy Up Melt - Combo

Chow down with slow-smoked brisket burnt ends, sharp white Cheddar, creamy BBQ sauce and pickles on grilled artisan bread. Includes your choice of a drink and a side to round out the meal.

Hot Mess Melt - Combo

Go big or go home with tender slow-roasted beef, caramelized onions and sharp white Cheddar on grilled artisan bread. Includes your choice of a drink and a side to round out the meal.

Breakfast N' Bread Melt - Combo

Bacon, eggs, American and Swiss cheeses and mayo on grilled artisan bread. All the breakfast essentials together in one melt. Includes your choice of a drink and a side to round out the meal.

Hittin' Snooze Melt - Combo

Sausage, bacon, ham, scrambled eggs and American cheese on grilled artisan bread with a maple spiced spread. Breakfast is ready whenever you are! Includes your choice of a drink and a side to round out the meal.

Mushroom Swiss Burger

Loads of mushrooms and Swiss cheese, mayo, plus a hint of garlic, atop a half pound of premium Harris Ranch beef. Served with fries. 1,320 cal.

Bleu Cheese Burger

Sweet grilled red onions, bleu cheese, balsamic glaze, mayonnaise, tomato and lettuce atop a half pound premium Harris Ranch beef. Served with fries. 1,220 cal.

Smokehouse Burger

A half pound of premium Harris Ranch beef with smoky Primo pepperoni, crispy bacon, onion rings, cheddar cheese, Sweet Baby Ray’s barbeque sauce, lettuce, and tomato. Served with fries. 1,420 cal.

Ham Club Sandwich

Ham with bacon, Romaine Lettuce, Roma Tomatoes, red onions, creamy garlic sauce and our three-cheese blend. Served with potato chips. 740 cal.

Caramel Macchiato

Velvet Foam Cold Brew

Butter Croissant

Maple Bar

Breakfast Family Feast with Pancakes

Four servings each of scrambled eggs and golden hash browns, 8 hickory-smoked bacon strips, 8 pork sausage links, and 8 fluffy buttermilk pancakes. Serves 4. Available for IHOP ‘N Go only. Not available for dine-in.

Breakfast Family Feast with Waffles

Four servings each of scrambled eggs and golden hash browns, 8 hickory-smoked bacon strips, 8 pork sausage links, and 12 Belgian Waffle triangles. Serves 4. Available for IHOP ‘N GO only. Not available for dine-in.

Breakfast Family Feast with Thick ‘N Fluffy French Toast

4 servings each of scrambled eggs and golden hash browns, 8 hickory-smoked bacon strips, 8 pork sausage links, and 4 slices of Thick ‘N Fluffy Original French Toast. Available for IHOP ‘N GO only. Not available for dine-in.

Steakburgers & Chicken Sandwiches Family Feast

Choice of 4 Ultimate Steakburgers, or 4 Buttermilk Crispy Chicken Sandwiches, or 2 Ultimate Steakburgers and 2 Buttermilk Crispy Chicken Sandwiches. Served with a basket of French Fries and lettuce, tomato, red onion, pickles, and IHOP® sauce on the side. Serves 4. Available for IHOP ‘N GO only. Not available for dine-in.

Ahi Tuna Poke Stack

Consuming raw or undercooked meats, poultry, seafood, shellfish, or egg may increase your risk of foodborne illness, especially if you have certain medical conditions. Rare tuna, avocado, mango, sesame seeds, and green onions stacked and topped with a sriracha mayo. Served with tortilla chips.

Chicken Tenders

Three tenders served with french fries and ranch dressing.

Chicken Wings (8)

8 wings served with your choice of homemade potato chips, fries or celery sticks. Ranch dressing for dipping’.

Seared Ahi Tuna

Sesame crusted tuna, seared and served medium rare. Accompanied with marinated cucumbers and pickled ginger.

Pepsi

Diet Pepsi

Starry

Mountain Dew

3 Bean Chili

Fresh ground beef, sauteed with garlic, onions, green peppers, simmered slowly with three beans, red chili, tomatoes, and chili spice.

Classic Turkey

Oven roasted turkey breast, honey mustard, lettuce, tomatoes, Provolone cheese, and mayo.

Turkey Bacon Avocado

Most popular. Turkey, mayo, honey mustard, Provolone, bacon, avocado, lettuce, tomatoes, and onions.

The Gladiator

Most popular. Turkey, ham, salami, pepperoni, Mozzarella, Cheddar, Provolone, bacon, mayo, Italian dressing, lettuce, tomatoes, onion, pickles, olives, pepperoncinis, on a big cheese kaiser roll.

Iceberg Wedge

Crisp wedge of iceberg lettuce topped with our smoked beef bacon, grape tomatoes, green onions and house made bleu cheese dressing.

Hushpuppies

Our most popular appetizer delicious fried buttermilk hushpuppies with minced jalapenos (tiny bit spicy but, kids eat them all the time). served with texas tartar and honey butter.

Queso & Chips

Queso with peppers and tomatoes smoked in our giant bbq pits and house made crispy tortilla chips.

Salsa & Chips

Crispy corn tortillas with medium spicy pepper salsa.

Falafel Bites

Four seasoned falafel balls grilled in avocado oil, topped with cucumbers, onions, black olives, feta and served with a side of sauce.

Pita & Dip

Pita bread seasoned with Spiceology Greek Freak and lightly cooked in avocado oil. Served with your choice of dip.

Tru Fru

Philly

Seasoned steak, grilled onions, grilled green peppers, grilled mushrooms, shredded lettuce, mozzarella and ancho chipotle dressing.

12th Man Party Pack

The Ultimate Pigskin Party Pack, Perfect for ANY day, especially GAME DAY! St. Louis Ribs, Smoked German Sausage, and Pulled Pork for Sammies. Easily Feeds 8!

Cowboy Pack

St. Louis Ribs, Sliced Brisket, German Sausage, Beans, 2 Salads, & Cornbread. Feeds 6 to 8

Sandwich Pack

Beef Brisket, Pulled Pork, Pulled Chicken, Beans, 2 Salads, & Buns. Feeds 10 to 12.

Super Pack

St. Louis Ribs, Chicken, German Sausage, Beans, 2 Salads, & Cornbread. Feeds 12 to 14

Oven-Roasted Turkey

If a classic is what you crave, our thin-sliced Oven-Roasted Turkey is the sandwich for you. It’s full of flavor and made to order with your choice of crisp veggies, melted American cheese, served on our freshly baked, Hearty Multigrain bread.

Oven-Roasted Turkey & Ham

Enjoy the flavor of tender, thin-sliced oven-roasted turkey and Black Forest ham with your favorite veggies, from juicy tomatoes to sweet red onions, and American cheese, all served on freshly baked, Hearty Multigrain bread.

Black Forest Ham

Our Black Forest Ham sandwich is a true classic. We add lettuce, tomatoes, red onions and American cheese to our delicious, thin-sliced ham and serve it on our Hearty Multigrain bread.

Roast Beef

Choice Angus Roast Beef, Hearty Multigrain Bread, American cheese, and plenty of fresh veggies make this lunchtime classic one to remember.

Corned Beef Hash

Housemade corned beef hash full of onions, red and green bell peppers and potatoes with two fried eggs smothered in hollandaise sauce.

Breakfast Sando

Smoked honey ham, two fried eggs and smoked gouda on a bagel from Seattle bagel company with side of home fries. Veggie option available.

Doyle's Cristo

Cinnamon brioche, sausage patty, two fried eggs and smoked gouda. Topped with habanero blueberry jelly. Served with side of home fries.

Scones Plate

Three fresh scones: blueberry, white chocolate cranberry and apple cinnamon served warm with maple butter.

A2. Onion Rings

B4. Grilled Pork

B7. Sauté Garlic & Lemongrass Tofu

Sauteed with onion, garlic, & red pepper chili flakes. (No modifications available to leave out these ingredients)

B9. House Special

comes with- Head cheese, White ham, Jambon, Shredded Chicken, Grilled pork & Pate.

Hwy 99 Skillet

Hash Browns, peppers, onions, topped with our chicken fried steak, country gravy, two scrambled eggs, and cheddar cheese. Served with a buttermilk biscuit.

Cobb Salad

Crisp romaine topped with bacon, chicken, tomato, avocado, olives, egg, and bleu cheese crumbles.

Caesar salad

A bed of romaine lettuce tossed in creamy caesar dressing,

Fish & Chips

Beer battered cod, fried golden brown. Served with tartar sauce and a lemon wedge.

Double Burger

Double patty hand-smashed burger built just the way you want it.

Crispy Chicken Sandwich

Hand-breaded chicken breast sandwich built just the way you want it.

Grilled Chicken Sandwich

Grilled chicken breast sandwich built just the way you want it.

Black Bean Burger

Black bean burger built just the way you want it.

All-American Double Cheeseburger

Two-third lb. seasoned beef patties cooked. Served with American cheese, mayonnaise, lettuce, sliced tomato, onion, and pickle.

Cheeseburger

Third lb. burger with cheddar cheese, lettuce, tomato, pickles and onion.

French Dip Sandwich

Favorite. Thinly sliced roast beef piled on a French roll. Served with au jus. Served with choice of side.

2 Eggs and Meat

Two eggs cooked to your liking and your choice of bacon, ham, sausage patty, or veggie sausage. Hashbrowns and toast.

Italian Sub

Hoagie bread, cotto salami, Genoa salami, bologna, provolone cheese, lettuce, tomato, & onions, topped with Italian dressing.

California Club

Bacon, smoked turkey, ham, cream cheese, avocado spread, lettuce, and tomato.

BBQ Beef Sandwich

Homemade bread, roast beef, Swiss cheese with BBQ sauce.

Veggie Sandwich

Cucumbers, sprouts, lettuce, tomato, mushrooms, sunflower seeds, and avocado spread with cream cheese.