Order the best Healthy near Richmond Hill, ON

(10+)

Strawberrii Banana

Strawberries, Banana, Frozen Yogurt

$6.76

Coconut Chia Pudding

Chia seeds, coconut milk, honey, mango, strawberries, shredded coconut

$4.61

Chocolate Peanut Butter

Banana, Peanuts, Cocoa Powder, Frozen Yogurt

$6.6

Cocoa Energii Bites

Oats, Agave syrup, Chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), Dates, Sunflower seed butter (dry-roasted sunflower seeds), Desiccated coconut, Cocoa powder, Sunflower oil. Sea Salt.

$2.5

Copper Branch

General Copper Bowl / Bol General Copper

General Tao, broccoli, avocado, organic brown rice, sesame seeds, sriracha coleslaw & General Copper sauce

$16.18

Quinoa Chili / Chili au quinoa

Organic quinoa, tomato, red beans, black beans, kale, olive oil, organic corn, onion, garlic & spices

$7.44

Aztec Bowl / Bol Azteque

Sweet potato, corn and mango salsa, spiced black beans, guacamole, vegan sour cream, lettuce, beets, carrot, broccoli, organic sprouted mung beans, pumpkin seeds, corn chips.

$15.35

Oven-Baked Fries / Frites cuites au four

Oven-baked hand-cut fries, house spice, olive oil, lemon

$5.35

Nando's PERi-PERi

½ Chicken

First time at Nando's? Look no further than our signature 1/2 chicken.

$15.99

Whole Chicken

The best of it all.

$26.83

Garlic Bread

Traditional Portuguese roll with garlic and herb spread.

$4.29

¼ Chicken Breast + Wing

Succulent and saucy.

$13.07

imPerfect Fresh Eats

4.4

Build Your Bowl

Choose your ingredients to create a personalized bowl. Options include various proteins, vegetables, grains, and dressings. Available in large or small sizes.

$16.73

Chipotle Chicken Bowl

One of our most popular signature bowl. Forbidden Black rice and Spinach with chipotle chicken. Topped with cucumber, sweet corn, beets, alfalfa sprouts, sweet potato mash with crispy onions, taro chips and our signature housemade chipotle ranch sauce. (Request no crispy for GLUTEN FREE)

$14.96

Açai Bowl

Frozen base organic grade açai berries imported from Brazil. These berries are grown naturally in the Amazon, packed frozen and shipped directly to us. Açai bowl contains- bananas, mangos and açai; topped with homemade walnut seeds granola, fresh seasonal berries, oats and coconut flakes! NO ADDED SUGER

$10.65

Lemongrass Tofu Bowl

Black Rice and Spinach with our famous Miso lemongrass Tofu, Edamame, Sprouts, sweet potatoes, beets, cucumber .Your choice of sauce but we recommend Spicy peanut sauce

$14.71

Mr. Greek

4.2

Classic Chicken Souvlaki

Our Classic size skewer. Specially marinated chunks of fire-grilled chicken breast. Served with two sides, Signature Greek salad, tzatziki and grilled pita.

$17.61

Original Chicken Souvlaki (2 Sticks)

Two marinated chicken souvlaki sticks, served with your choice of one side, salad, tzatziki and grilled pita.

$14.02

Signature Greek Salad

Iceberg lettuce, red cabbage, carrots, onion, cucumber, tomato, fresh oregano, feta, Kalamata olives and Mr. Greek® dressing - served with grilled pita.

$11.07

Chicken Souvlaki Pita

Grilled chicken souvlaki stick, choice of toppings

$8.53

Aroma Espresso Bar

Mediterranean-Spiced Chicken Bowl

Grilled chicken seasoned with za'atar and garlic, sauteed roasted red pepper and red onion, brown rice and quinoa blend, lentils, tomato, cucumber, pickle, parsley, tzatziki and lemon wedge. Dear friends, many of our products contain allergens; therefore, we cannot guarantee that any of our products are allergen-free.

$16.73

Hazelnut Latte

Our signature latte, with a warm hazelnut flavour. Dear friends, many of our products contain allergens; therefore, we cannot guarantee that any of our products are allergen-free.

$5.07

Ice Aroma

A cool and refreshing blended drink flavored with coffee and a hint of mocha. Dear friends, many of our products contain allergens; therefore, we cannot guarantee that any of our products are allergen-free.

$5.93

The Aroma Salad

Mixed greens, hard-boiled egg, tomato, cucumber, red onion, Kalamata olives and choice of feta cheese or tuna, served with za'atar vinaigrette (add 190 Cals) or maple balsamic vinaigrette (add 250 Cals). Dear friends, many of our products contain allergens; therefore, we cannot guarantee that any of our products are allergen-free.

$13

OPA! of Greece

Pita Wrap

Don't just hold it and admire it. Put it in your face. Enjoy your favourite souvlaki or gyro wrapped in warm pita, drizzled in tzatziki, and topped with your choice of tomatoes, onions, lettuce, jalepenos, and feta cheese.

$7.76

Side Fries

Our crispy, golden fries are tossed in herbs and lemon juice, served with our famous OPA! tzatziki. Don't call them French.

$4.13

Calamari

Crispy fried calamari, battered in our own special seasoning, topped with red onions and served with our famous OPA! tzatziki. It's like popcorn chicken of the sea. But it's not tuna. Sorry if this is getting confusing.

$10.09

Kids Souvlaki

Tender chicken souvlaki served with rice, a half order of pita wedges, tzatziki and a juice box. Don't tell your kids it's healthy.

$6.39

Revitasize

(20+)

Acai Bowl BYOB

Blended Base: Acai, Wild Berries, Banana & Strawberries. No toppings included. You are required to add toppings as desired.

$11.97

Tunacado

Cashews

$13.07

Dragon Bowl

Dates

$12.46

Peanut Butter Bowl

Maca Powder

$12.82

Kinton Ramen

4.5

Pork Spicy Garlic

chili pepper, pork, grated garlic, wood ear mushrooms, bamboo shoots, scallions (506-876 cals)

$15.92

Age Gyoza (Pork)

Deep fried pork dumpling / original sweet chili sauce (261 cals)

$5.56

Meal for Two

Starting from $46.99 Includes 2x Ramen + Gyoza (Pork/Veggie) or Tokyo Fries + 2x Pop (344-1268 cals)

$34

Pork Original

sea salt, pork, bamboo shoots, nori, wood ear mushrooms, seasoned egg, scallions (588-958 cals)

$19.47

Cultures

Southwest

Served as a grain bowl, salad or wrap topped with your choice of protein, cheddar, avocado, cherry tomato, corn, roasted sweet potato, cilantro, and chipotle sauce. / Choisissez vos protéines, cheddar, avocat, tomate cerise, maïs, patate douce rôtie, coriandre, sauce chipotle.

$12.82

1 Marketplace Salad

30-450 Cals / 30-450 Cals

$4.88

Sandwich + 2 Side Salads + Bottled Water Combo / Sandwich + 2 Salades + Eau En Bouteille

Your choice of any sandwich, two side salads and a bottle of water.

$12.55

Strawnana Smoothie

260-340 Cals

$5.47

Kelseys Original Roadhouse

Build Your Own Burger

Make it your way! Choose your bun, patty and toppings. Served with your choice of side. Starting at 600 Cals

$16.57

Bacon Bourbon BBQ Burger

Fresh Canadian chuck patties double stacked with double smoked bacon, two types of cheese, crispy onion strings, shredded lettuce, tomato, Jim Beam® Bourbon BBQ sauce and mayo. 1400-1880 Cals

$18.36

Chicken Caesar Wrap

Our freshly made chicken fingers tossed in wing sauce and wrapped in a flour tortilla with creamy Caesar dressing, romaine lettuce and Parmesan cheese. Served with your choice of side. 1270-1750 Cals

$16.86

Burger and a Pop

Our Ultimate Bacon and Cheese Burger, topped with double smoked bacon, peameal bacon, cheese, tomato, shredded lettuce, red onions and mayo. Served with your choice of side and choice of Pepsi soft drink. This menu item cannot be combined with any coupons.

$15.23

Red Lobster

Cora

Morning hot dogs (1100 Cals.)

Frankfurters, bacon and melted cheese, rolled in tasty crêpes. Served with potatoes.

$12.02

Smoked salmon Ben et Dictine (1070 Cals.)

One, two or three eggs Ben et Dictine - Smoked salmon.

$18.61

10 star omelette (1150 Cals.)

Ham, onions, red and green peppers, tomatoes and green onions. Omelette also available in egg white only.

$16.68

Western Omelette (790 Cals.)

Delicious crêpe rolled and grilled filled, with eggs, ham (870 Cals.) or bacon (860 Cals.) and Cheddar cheese, all served with fresh fruit.

$15.32

Twisted Indian Wraps

4.1

(70+)

Small Wrap

$10.48

Aloo Tikki Burger

Two potato patties smashed and served with chutneys of your choice

$9.06

Samosa Chaat

Two samosas smothered with chickpea stew, topped with kachumber (cucumber, tomatoes, onion and lemon juice), yogurt, sweet chutney, cilantro and jalapeños

$9.15

Rice Bowl

$12.79

Mucho Burrito

(70+)

Juice To Go (Major MacKenzieDr )

Build Your Own Bowl

Kale, spinach, mango, pineapple, coconut water.

$11.16

Green Goddess

Peanut butter chia pudding topped with almonds, strawberries.

$4.75

Mango Madness

Organic acai, strawberries, blueberries, chia seeds.

$4.98

Chia Berry

Mango chia pudding topped with shredded coconut, mango chunks.

$5.05

Booster Juice

4.2

(60+)

Mango Hurricane (Regular Size)

280 cal. Made with mangos, strawberries, passion fruit, guava, and yogurt.

$7.6

Açai Energy Bowl

420 cal. Made with açai, vanilla oat milk beverage, spinach, strawberries, topped with granola and fresh bananas. Vegetarian approved.

$7.12

Regular Combo

Enjoy any regular size smoothie with any grilled fresh food item.

$13.65

Nuttin' Better

650 cal. Made with WowButter®, bananas, skim milk beverage, pineapple, vanilla frozen yogurt and whey protein.

$7.44

Milestones

4.2

Firehouse Subs

Smokehouse Beef & Cheddar Brisket™

Choice cut beef brisket smoked for hours, cheddar, mayo, Sweet Baby Ray’s BBQ Sauce.

$15.28

Firehouse Steak & Cheese®

Sautéed steak with Provolone, topped with sautéed onions, bell peppers, mayo, mustard and a dill spear on the side.

$14.03

Italian™

Genoa salami, pepperoni, Virginia Honey Ham, melted provolone, Italian dressing, and seasonings, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side).

$12.53

Club on a Sub™

Smoked turkey breast, thick-cut bacon, sharp cheddar cheese topped with peppercorn ranch, mayo, lettuce, tomato, and onion.

$13.01

Healthy Planet

4.8

(20+)

KFC

3.9

4 Piece Original Recipe Box

4 pieces of hand-breaded Original Recipe chicken, served with individual Popcorn Chicken, all made from 100% Canadian farm-raised chicken, with individual fries made with 100% Canadian potatoes, individual homestyle side, your choice of drink and a dip.

$15.26

Big Crunch Box

Big Crunch sandwich with individual Popcorn Chicken, made from 100% Canadian farm-raised chicken, an individual side, individual fries made with 100% Canadian potatoes, 1 regular drink and 1 dip.

$13.21

4 Piece Original Recipe Chicken Combo

4 pieces of our 100% Canadian farm-raised, hand-breaded Secret Recipe chicken, with individual fries made from 100% Canadian potatoes, and your choice of drink.

$13.05

Zinger Sandwich Box

Our Zinger sandwich stacked with spicy seasoned chicken breast, lettuce and spicy mayo, served with individual Popcorn Chicken, all made from 100% Canadian farm-raised chicken, with individual fries made with 100% Canadian potatoes, 1 individual homestyle side and your choice of drink to cool you down.

$13.01

Montana's BBQ & Bar

Four-Cheese Spinach Dip

Four different types of cheese, spinach and spices and oven-baked to order. Served with lots of crispy pita and nacho chips. 300 Cals/serving, serves 4

$12.64

Oven-Baked Antojitos

Montana's signature starter. Cheese, jalapeño, onion and red pepper, rolled in a tortilla and baked 'til it all melts together. Served with pesto sour cream. 470 Cals/serving, serves 2

$10.43

Creamy Mac 'n Cheese

Spiral pasta smothered in a cheesy white wine cream sauce, baked in a skillet until golden brown and crispy. Served with freshly baked cornbread. Add Crispy Bacon

$16.3

Rib & Wing Combo

In-House Baked Cornbread 180 Cals

$24.69

Paris Baguette

Strawberry Croissant

Croissant filled with soft custard cream and strawberries, dusted with powdered sugar. Contains: Egg, Milk, Wheat

$5.54

Almond Croissant

Croissant filled with almond cream, topped with almond cream and sliced almonds. Contains: Almond, Coconut, Egg, Milk, Wheat

$5.12

Strawberry Soft Cream Cake Slice

Vanilla cake filled with soft cream and strawberries, topped with a strawberry. Contains: Egg, Milk, Soy, Wheat

$7.09

Coffee Croissant Donut

Flaky croissant donut filled with coffee custard cream, topped with coffee icing. Contains: Coconut, Egg, Milk, Wheat

$5.4

Symposium Cafe Restaurant

(20+)

Broccoli and Cheddar Soup

Hearty creamy broth. A Symposium favourite.

$7.24

Breakfast B.L.T.

Classic Bacon, lettuce and tomato on toasted bread. Served with Breakfast potatoes.

$9.68

Three Egg Breakfast

3 eggs, any style with choice of toast and breakfast potatoes.

$10.15

Butter Chicken Rice Bowl

Juicy chunks of boneless chicken breast and caramelized onions simmered in sweet tomato and curried cream served over basmati rice with toasted pita.

$17.55

Mr Sub

Homestyle Brownie

A healthy helping of sliced RWA turkey. All the pleasure without the guilt. (290 Cals)

$1.93

Small Turkey Sub

Choose from a selection of deliciously refreshing canned pop flavours.

$7.34

Large Italian Salami Sub

Pure Leaf

$7.72

Small RWA - Assorted Sub

Crunchy dill pickles. One order comes with four pieces.

$5.65

Greek Market Chicken

Gyro in a Pita

House made tzatziki, red onion, tomato, fries, served in a grilled pita.

$8.44

Souvlaki with Fries

3 souvlaki sticks served over a bed of medallion fries and a side of tzatziki.Choice of chicken or pork.

$13.74

Greek Poutine

Fries, GMC lemon sauce, crumbled feta, oregano.

$8.66

Greek Salad

Romaine, red onion, red peppers, cherry tomatoes, chickpeas, crumbled feta, olives, GMC vinaigrette. No modifications. *ALL SALADS ARE PREPARED DAILY IN THE MORNING AND SEALED FOR FRESHNESS. NO MODIFICATIONS AVAILABLE.

$10.19

Poke Eats

Regular Size

Your choice of 1 full portion of protein, 2 regular toppings, 2 premium toppings, sauce & garnishes.

$15.91

It's Lit

Black sushi rice, salmon, spicy mayo, avocado, spicy cucumber, sweet corn, cherry tomato.

$14.81

Snack Size

Your choice of 1 snack portion of protein, 2 regular toppings, 1 premium topping, sauce & garnishes.

$11.33

Poke Eats

White sushi rice, tuna, maple sesame shoyu, cucumber, edamame, sweet corn, crab salad.

$15.24

Starbucks

Bacon, Gouda & Egg Sandwich

Sizzling applewood-smoked bacon, Parmesan cage-free egg frittata and melted aged Gouda on an artisan roll. –HIGH-PROTEIN

$4.86

Blueberry Muffin with Yogurt & Honey

Soft muffin with sweet, juicy blueberries, yogurt and honey—deliciously flavourful. –VEGETARIAN

$3.24

Everything Croissant & Roasted Ham Sandwich

Roasted ham combined with a cage-free fried egg patty and topped with a melted slice of Cheddar cheese in the middle of an everything croissant. –HIGH-PROTEIN

$5.14

Crispy Grilled Cheese on Sourdough

A blend of mild Cheddar and baby Gouda cheeses on sourdough bread, topped with an olive-oil butter spread. –VEGETARIAN –HIGH-PROTEIN

$5.31

Bourbon Street Grill

Combo 3

Two Meats + One Vegetable + Rice or Noodles (650-1760 Calories)

$13.14

Combo 1

One Meat + One Vegetable + Rice or Noodles (470-1290 Calories)

$10.83

Combo 2

One Meat + Two Vegetables + Rice or Noodles (470-1290 Calories)

$11.61

Value (Petite) Combo

One Meat + Rice or Noodle (470-1290 Calories)

$9.53

Chef Burger

Super (260 grams of meat)

Lettuce, tomato, pickles, parsley, Chef's special sauce.

$11.51

Chef (200 grams of meat)

Lettuce, tomato, pickles, parsley, Chef's special sauce.

$10.64

RUDY

4.7

Rudy

Cheeseburger, dressed with lettuce, tomatoes and Rudy Sauce.

$7.07

Skinny Fries

Quebec cheese curds and house-made gravy on fresh cut thick fries.

$4.03

Small Poutine

Double Cheeseburger, dressed with lettuce, tomatoes and Rudy Sauce.

$6.27

Rude Dude

Fried Chicken Sandwich with slaw, Valentino sauce and mild hot sauce on the side.

$10.02

Kibo Sushi

4.4

Spicy Tuna Roll (8pcs) and Spicy Salmon Roll (8pcs)

Served with a miso soup and a salad. *Spicy. * Sushi rolls come with its own sauces on top. Please inform us in the "special instructions" section if you do not want to include it . 610 cals

$13.42

Dynamite (5 pcs)

Tempura Shrimp, Avocado, Cucumber, Imitation Crab Meat, Japanese Mayo topped with Fish Roe. 195 cals

$5.84

Green Dragon (5 pcs)

Dynamite topped with Avocado. 235 cals

$6.45

Maki Platter B (42pcs)

42pcs. California Roll (6pcs) + Spicy Salmon Roll (6pcs) + Dynamite Roll (10pcs) + Red Dragon Maki (10pcs) + Kamikaze Maki (10pcs). 2010 cals

$39.24

Pur & Simple

4.0