Gluten-Free delivery in Toronto

THE MED BOWL

Choice of protein or vegetarian. Turmeric rice, beetroot hummus, kale, cucumber, red onion, tomatoes, macedonian feta, kalamata olives, yogurt, pickled red cabbage.

TUNA POKE BOWL

Sesame ginger Ocean Wise™ ahi, jasmine rice, mango, cucumber, avocado, edamame, ginger, radish, crispy tempura.

CRISPY TOFU BOWL

100% plant-based. Soy chili tofu, jasmine rice, mango, cucumber, avocado, edamame, ginger, radish.

TERIYAKI CHICKEN RICE BOWL

Peppers, broccoli, red cabbage, bean sprouts, spicy yogurt.

Perrier

Mango Sticky Rice

Vegan. Fresh mango with sweet sticky rice.

Red Curry (Gluten Free)

Spicy level two. Classic red curry with coconut milk, broccoli, sweet pepper,carrots, bok choy, bamboo shoots and basil leaves.

Green Curry (Gluten Free)

Spicy level one. Traditional green curry with coconut milk, broccoli, sweet pepper, bamboo shoot and basil leaves.

Cashew Nut Stir Fry

Stir fried mix veggie with homemade sauce.

Red Curry

Gluten-Free. Classic red curry with coconut milk, broccoli, sweet pepper, carrots, bok choy, bamboo shoots, and basil leaves.

Green Curry

Gluten-Free. Traditional green curry with coconut milk, broccoli, sweet pepper, bamboo shoot, and basil leaves.

Mango Salad

Fresh mango slices with sweet pepper, coriander, onions, and mints. Dressed with Thai style homemade sweet and sour sauce. Topped with cashew nuts and crushed peanut.

Perrier

Mango Sticky Rice

Vegan. Fresh mango with sweet sticky rice.

Red Curry (Gluten Free)

Spicy level two. Classic red curry with coconut milk, broccoli, sweet pepper,carrots, bok choy, bamboo shoots and basil leaves.

Green Curry (Gluten Free)

Spicy level one. Traditional green curry with coconut milk, broccoli, sweet pepper, bamboo shoot and basil leaves.

Sunshine's Very Own

Sunshines Green Smoothie. Organic kale, spinach, cucumber, avocado, celery, lemon juice, flax oil, spirulina, apple juice. A Sunday morning favourite.

Shaken, Not Stirred 16OZ

Staffs Favourite Smoothie! Wild blueberries, Organic Banana, medjool dates, almond milk, almond butter, hemp plant protein, and Madagascar vanilla bean.

Sweet Potato Wrap

Oven roasted sweet potatoes, seasoned black beans, sliced avocado, house made pico de gallo, vegan garlic house sauce, baby spinach, and red wine vinaigrette in a gluten free tapioca rice wrap.

Roast Chicken Sandwich

Ontario raised, antibiotic free-range chicken breast, sliced avocado, house honey mustard, caramelized onion, house pesto mayo, and baby greens on our house made organic quinoa bun.

Danforth Pi

Pesto Sauce, Mozzarella Cheese, Feta Cheese, Kalamata Olives, Mushrooms, Grilled Chicken, Cherry Tomatoes.

Fairview Pi

California Tomato Sauce, Mozzarella Cheese, Roasted Garlic, Green Olives, Spicy Sopressata, and Ground Sausage.

The Adelaide

White Sauce, Fior Di Latte, Smoked provolone, Mushrooms, Spinach, Truffle Oil

The Camden Special

California Tomato Sauce, Mozzarella Cheese, Cheddar Cheese, Roasted Garlic, Spinach and Chorizo

Lemongrass Chicken Box

Gluten-free, dairy-free. Tender chicken, marinated daily with an exotic blend of lemongrass, garlic and coriander.

Chili Lime Shrimp Box

Gluten-free, dairy-free. We cook our succulent shrimp with sriracha chili sauce and fresh lime juice for shrimp with a bit of a kick!

Satay Steak Box

(Gluten-Free, Dairy-Free) Grilled savoury steak first rubbed with a combination of anise, chili, coriander seeds, cumin, and tumeric.

Coconut Curry Tofu Box

Gluten-free, dairy-free, vegan-friendly. Extra firm tofu marinated in a delicious broth of our signature curry paste and smooth coconut milk.

Pizza San Nicola di Bari

Tomato, mozzarella, Italian tuna, red onion, capers

Pizza Scattagengive

Tomato, mozzarella, hot cacciatore salame, spicy auricchio provolone

Pizza C’t Mang

White pizza with mozzarella, gorgonzola, fresh pears, walnuts, speck (smoked prosciutto), honey

Gnocchi alla Simi

Tomato sauce, fresh ricotta, basil, parmigiano

Custom Toasted Sandwich

Build your own gluten-free masterpiece! Fresh-baked, housemade artisanal thick-sliced vegan bread, toasted and topped your way. GF

Ginger Tonica Kombucha

Filtered water, kombucha (yeast and bacteria cultures), organic cane juice, fermented organic green and black tea, rooibos, mango, blackberry leaves, calendula petals, elderberry, orange, apple and rosehip pieces, hibiscus petals.

Blueberry Tonica Kombucha

Filtered water, kombucha (yeast and bacteria cultures), organic cane juice, fermented organic green tea, rooibos, black currant, cranberry and apple pieces, elderberries, blueberries, cornflower & hibiscus petals

A.B. Mac'n Cheese

Tomato, garlic cream sauce, aged white cheddar, orange cheddar, slice of housemade toast (shown in photo with bacon added). GF.

Shak-a-Bowl

Eat better not less. This all-new salad option is something to shake for: a bed of fresh veggies and vermicelli noodles. Pick your own protein, shake, and enjoy!

General Thai™ Mango

Battered chicken or beef tossed in sweet chilli sauce with peppers, onions, carrots, and mango. Served on steamed rice.

Thaï Soup

A fragrant, homemade, Thaï chicken broth filled with noodles, vegetables, and topped with crispy fried red shallots.

3 pcs Thaï Chicken Wings

Crispy lightly seasoned chicken wings served with sweet chili dipping sauce.

AVOCADO TOAST

avocado smash, lime juice, chili flakes, cilantro, extra virgin olive oil, salt, black pepper on sourdough

AVOCADO + EGG TOAST

avocado smash, sliced egg, salt, pepper, dill on sourdough

AVOCADO + SALMON TOAST

avocado smash w/ smoked salmon (The Smoke Bloke), cucumber, pickled onion, lemon, black pepper on sourdough

EVERYTHING TOAST

cream cheese + everything bagel spice w/ smoked salmon (The Smoke Bloke), cucumber, dill, lemon, black pepper on sourdough

6'10 SAUCE

Mayo, Parmesan, Lemon & Pappadew

DRAGON SAUCE

When You Want a Little Heat To Your Dip. Mayo, Parmesan, Lemon, Pappadew, Chilli Oil & Flakes.

SPICY AIOLI

Mayo, Parmesan, Lemon & Pappadew

4 CAN DINE PACKAGE

CHOOSE 2 PIZZAS AND 2 SALADS

Spring Rolls

Vegetarian. Two pieces crispy pastry filled with cabbages, carrots, glass noodles and black fungus served with sweet dipping sauce.

Chicken Satay

Spicy. Four skewers of white meat chicken marinated with homemade sauce made with Thai spices. Served with homemade peanut sauce.

Fresh Rolls

Vegetarian. Gluten free. Two pieces rice paper wrapped with tofu, mix salad, sweet pepper, mango, cucumber, mints served with tamarind dipping sauce.

Crab Rangoon

Four pieces crispy pastry stuffed with crab sticks and cream cheese served with sweet dipping sauce.

Square Combo Box

Six perfect squares and save the tax! Two caramel and chocolate squares, two date squares, two raspberry squares.

Cupcake Combo Box

Six pieces. Availability of flavours may change throughout the day, we will make substitutions if necessary.

Office Combo Box

Six pieces. Please note we no longer make butter tarts, our caramel and chocolate bar will be substituted. Availability of flavours may change throughout the day, we will make substitutions if necessary.

Chocolate Lovers Combo Box

All the chocolate you need, and save the tax! 2 double chocolate brownies, chocolate cupcake, caramel and chocolate square, double chocolate muffin and a Josephine Louise.

Original Skewers

Allergy alert!: wheat, gluten. You may add salt and pepper if you want!

Sweet and Spicy Skewers

Allergy alert!: wheat, gluten, mustard. Fried chicken skewers with handmade sweet and sour sauce!

Corn Mayo Skewers

Allergy alert!: wheat, gluten, egg (mayonnaise). Probably be the first in Canada! Collaboration of corn and mayo with crispy corn flakes on top.

Teriyaki Skewers

Allergy alert!: wheat, gluten, egg (mayonnaise). Teriyaki + mayonnaise? I mean who doesn't love it?

ASIAN SALAD (V, GF, DF,NF)

Spring mix, spinach, tofu (topping), avocado, corn, shredded carrots, cucumbers, cherry tomatoes, red onion, mandarin orange, dried cranberries, popped corn chips, and pumpkin seeds Dressing : Asian Sesame vinaigrette (V,DF,GF,NF)

GINGER LOVER SALAD (V,DF,contains peanuts)

Quinoa, spinach, tofu (topping), shredded carrots, cherry tomatoes, cucumbers, cabbage, edamame, chickpeas, red onion, peanuts, dried cranberries, and hemp hearts Dressing: Ginger peanut (V, DF, contains peanuts)

QUEEN SALAD (V,GF,NF)

Arugula, spring mix, spinach, avocado, shredded carrots, cherry tomatoes, corn, edamame, cabbage, beets, popped corn chips and feta cheese Dressing : Classic balsamic vinaigrette (V, DF, GF,NF)

Queen Salad Wrap (V,NF)

Arugula, spring mix, spinach, avocado, shredded carrots, cherry tomatoes, corn, edamame, cabbage, beets, popped corn chips and feta cheese Dressing : Classic balsamic vinaigrette (V, DF, GF,NF)

Californian Cut Striploin -Halal

Turmeric cauliflower purée, port demi, black salt, charred beet, chive potatoes.

Braised Lamb Shank

Fork crushed confit potato, charred shallots, minted peas, dukkah, red pepper chermoula.

Crumbed Fish & Chips

Beer battered haddock, sea salt & malt vinegar crust, caper parsley mayo, nori crisp, black olive dust, pea purée, fermented fries.

Falafel – Vegan

Vegan. Fresh turmeric tahini dressing, sumac cracker, extreme green beans.

Warrior

INGREDIENTS: arugula, white rice, pickled red onions, hummus, feta, black olives, pea shoots, balsamic & olive oil NO SUBSTITUTIONS

Hero

INGREDIENTS: kale, salsa fresca, avocado, roasted broccoli, roasted sweet potatoes, roasted beets, hemp seeds, sliced almonds, sprouts, pesto dressing

Egg + Avocado (1pc)

High in protein and anti-inflammatory monounsaturated fats, this toast will keep you going all day long INGREDIENTS: sourdough bread, avocado, hard boiled egg, red chili flakes, sea salt, black pepper

Everyday Bowl (Build-Your-Own)

Greens: arugula OR spinach OR kale Toppings (Select 4): avocado, beets, broccoli, brown rice, carrot, cherry tomato, edamame, lentils, olives, pickled cabbage, red peppers, white rice, sweet potato, salsa fresca, quinoa Dressing: choose between any of our dressing

Cappuccino

Matcha Latte

Energizing matcha latte made with vanilla syrup. (Can be substituted for honey)

Turmeric Latte (tea)

Berry Avocado

Mixed berries, avocado, chia seeds, and almond milk. Can substitute milk of choice.

Lift Smoothie

INGREDIENTS: banana, dark chocolate, avocado, coffee, Medjool dates, maca, almond butter, almond milk, filtered water / 16oz NO MODIFICATIONS.

Easy Green Smoothie

INGREDIENTS: kale, peach, spinach, lemon, Medjool dates, spirulina, cashews, banana, filtered water / 16oz NO MODIFICATIONS.

Power Green Smoothie

INGREDIENTS: apple, avocado smash, spinach, kale, cucumber, celery, parsley, broccoli sprouts, mint, maldon sea salt, ginger juice, lime juice, water / 16oz NO MODIFICATIONS

Spring Menu Launch Bundle

Bundle and save up to 15%!

Drunken Cheese Sauce

Contains beer

Jerk Sauce

A rich, spicy jerk sauce with a blend of traditional jamaican herbs and spices, ideal for complementing pizza.

Tikka masala cream sauce

A rich and aromatic tikka masala cream sauce, infused with traditional spices and herbs.

Hela sauce

Spicy bbq

HALF A DOZEN FROZEN 1/4 LB. PILLOW COOKIE BALLS

Your choice of 6 frozen cookie balls from our quarter pound cookies (1/4 lb.) from our 15 different flavour line up. They come wrapped in clear cellophane tootsie. Please indicate your cookie choice using the (CODE) provided BELOW: PLEASE USE ABBREVIATION “CODE” when placing order when cashing out in the notes section. COOKIE LIST: EUPHORIE_CHOCOLATÉE (CODE:GOLD) CHOCOLATE_ALMOND_HONEY_BEE_POLLEN (CODE:ALMOND) SKOR_PEANUT BUTTER (CODE:SKOR) POTATO CHIPS_MILK CHOCOLATE CHIPS (CODE:CHIPS) BUTTERSCOTCH_PECAN (CODE:PECAN) COFFEE_DULCE DE LECHE (CODE:CAFE) MARS & MURRIE (CODE:M&M’S) NUTELLA_PEANUT BUTTER_BLISS (CODE:NUTPB) CRANBERRY_WHITE CHOCOLATE_COCONUT (CODE:CRAN) MORE S’MORES (CODE:SMORE) COCONUT_LEMON MERINGUE PIE (CODE:LEMON) BLUEBERRY WHITE CHOCOLATE (CODE:BLUE) O.R.E.O._CANDY CANE (CODE:OREO) CHRISTMAS_JOY (CODE:JOY) NELSON’S “GREATEST OF ALL TIME” VEGAN CHOCOLATE CHIP COOKIE (CODE:VEGAN)

BAKER’S DOZEN 1/4 LB. PILLOW COOKIES (13 Cookies) FRESHLY BAKED FOR YOU

Your choice of 13 of our quarter pound cookies (1/4 lb.) from our 15 different flavour line up. For full description & ingredients list refer to our website or IG account. COOKIE LIST: EUPHORIE_CHOCOLATÉE CHOCOLATE_ALMOND_HONEY SKOR_PEANUT BUTTER POTATO CHIPS_MILK CHOCOLATE CHIPS BUTTERSCOTCH_PECAN COFFEE_DULCE DE LECHE (not today) MARS & MURRIE NUTELLA_PEANUT BUTTER_BLISS CRANBERRY_WHITE CHOCOLATE_COCONUT MORE S’MORES COCONUT_LEMON MERINGUE PIE BLUEBERRY WHITE CHOCOLATE O.R.E.O._CANDY CANE CHRISTMAS_JOY NELSON’S “GREATEST OF ALL TIME” VEGAN CHOCOLATE CHIP COOKIE

HALF A DOZEN BAKED TO ORDER 1/4 LB. PILLOW COOKIES

Your choice of 6 of our quarter pound (1/4 Lb.) pillow cookies from our 15 different flavour collection. For full description & ingredients list refer to our website or IG account. COOKIE LIST: EUPHORIE_CHOCOLATÉE CHOCOLATE_ALMOND_HONEY SKOR_PEANUT BUTTER POTATO CHIPS_MILK CHOCOLATE CHIPS BUTTERSCOTCH_PECAN COFFEE_DULCE DE LECHE (not today) MARS & MURRIE NUTELLA_PEANUT BUTTER_BLISS CRANBERRY_WHITE CHOCOLATE_COCONUT MORE S’MORES COCONUT_LEMON MERINGUE PIE BLUEBERRY WHITE CHOCOLATE O.R.E.O._CANDY CANE CHRISTMAS_JOY NELSON’S “GREATEST OF ALL TIME” VEGAN CHOCOLATE CHIP COOKIE

Roasted LEG in Tomato Ambrosia

Savor the divine combination of oven-roasted chicken LEG and a sumptuous tomato-based sauce, served with flavorful barberry rice. Optionally garnished with pistachios and almonds upon request.

Saffron-Kissed Beef and Green Bean Rice

Enjoy a mixed rice dish featuring ground beef, green beans, saffron, and our secret Persian spice blend.

Lamb Shank Elegance with Fava Bean Rice

Elegant and flavorful, savor the seasoned and braised lamb shank paired with potato and rice mixed with fava beans, dill, and saffron for a delightful dining experience.

Golden Potato Tahdeeg Rice

Dive into a plate of rice featuring golden crispy fried potato from the pot's bottom, an ideal sidekick for your preferred stew.

Tarts

Flavours - Plain, Pecan, Raisin, Maple Walnut, Lemon Curd, Raspberry, Blueberry, Coconut, Cheesecake, Peanut butter chocolate, Roasted almond white chocolate, Nutella, S'more.

Vegan Tarts

Flavours - Plain .

Zero Sugar Tarts

Flavours - Plain .

12 Count

12 Count cookies. Surprise me!

24 Count

24 Count cookies. Surprise me!

Vegetable Pad Thai

Popular Thai stir-fry noodle with tamarind sauce, tofu, fresh vegetables, chives, fresh beansprout, lime and roasted peanut.

Coke

Diet Coke

Sticky Rice (Gf)(Vegan)

Gluten free, vegan. Steamed in a straw basket and served with a Thai peanut dipping sauce.

Nam Jeun (Vegetarian)

Vegetarian. Three crisp Laotian spring rolls filled with a special vegetable mixture, served with sweet and spicy peanut sauce.

Bin Bin Domino Combo

Baked sweet plantain stuffed with black beans, cheese and houses sauces + salad + drink

Ki Ki Ri Ki Combo

Baked sweet plantain stuffed with shredded chicken breast sautee, cheese and houses sauces + Salad + Drink

Porky Way Combo

Baked sweet plantain stuffed with pulled pork, cheese and houses sauces + Salad + Drink

Holy Cow Combo

Baked sweet plantain stuffed with shredded flank steak, cheese and houses sauces + Salad + Drink

Espresso

Colombian Coffee

Dark Roast

Flat White

12 oz.

Vegetarian Mezze

Vegetarian. Halloumi, za'alouk, hummus, pita.

Burnt Honey & Orange

Vegetarian, gluten free. Olive crumb, marash chili, labneh.

Tagine

Vegetarian. Zucchini, patty pans, roasted peppers, chickpea, capellini spezzati, harissa.

Basteeya

Braised chicken, phyllo, cinnamon, brown butter hollandaise.

#1. Mole Tamal

Dairy free, gluten free. Steamed corn dough loaded with shredded chicken and mole sauce. Corn dough, chicken and mole sauce (mix of dried chillies, nuts, spices and cacao).

#2. Green-go Tamal

Dairy free, gluten free. Steamed corn dough loaded with shredded chicken and green sauce. Corn dough, chicken and tomatillo sauce (onions, garlic, jalapeño and cilantro).

#3. Red Porky Tamal

Dairy free, gluten free. Steamed corn dough loaded with pulled pork and adobo sauce. Corn dough, pork and adobo sauce (mix of dried chillies, garlic, onions and spices).

#4. Cheesy Poblano Tamal

Gluten free, vegetarian. Steamed corn dough loaded with poblano peppers, caramelized onion, corn kernel and melted cheese. Corn dough, poblano peppers, onions, corn kernel and mozzarella cheese.

Wagyu Beef Jerky (tax free)

Indulge in mouthwatering wagyu flank steak that's been slowly rendered to perfection. We use wagyu beef, the crème de la crème of beef - best known for its unparalleled taste, tender mouthfeel, and distinct buttery and nutty flavour profile. Made with ONLY 3 ingredients: 100% grassfed beef, salt, and pepper. • HEALTHY ON-THE-GO SNACK | 26g of protein, 0g carbs, and 0g sugar. • DIET APPROVED | Gluten-free, Keto, Paleo, Carnivore, Low / No Carb, Low FODMAP, Whole30, Diabetic, and Non-GMO friendly. • ALLERGEN FRIENDLY | All natural, whole food ingredients that are dairy free, soy free, nut free, gluten free, nitrate free, msg free, and sugar free. • QUALITY & SUSTAINABLE PROTEIN | Our beef is 100% grass fed and grass finished, Certified Humane, Non-GMO Project Verified, and raised regeneratively without antibiotics or added hormones. • DELICIOUS TASTE | Mouthwatering wagyu flank steak, slowly dehydrated and rendered to perfection, creating an easy-to-chew and melt-in-your-mouth experience Note: Each order is one 50g pack.