e.g. enter on Main St, it’s the 4th door on the right

e.g. ring the bell after dropoff, leave next to the porch, call upon arrival, etc.

Get delivery or takeout from FireRoad at 23-23 Borden Avenue in Long Island City. Order online and track your order live. No delivery fee on your first order!

FireRoad 23-23 Borden Avenue - Order Pickup and Delivery

You'll need to go to FireRoad to pick up this order: 23-23 Borden Avenue

This is a Pickup order

Prices on this menu are set directly by the Merchant.

FireRoad Daily meals are made fresh daily, safety sealed and refrigerated (not frozen).   Just heat + eat.   Our smoothies and oats are made in small batches with our own FireRoad cashew milk blend and contain no added sugars or binders. 

Named for a fire access road used for endurance training high in the California hills, we created FireRoad to help you reach your peak. Based on the belief that eating the right combination of nutrient-dense plant-based foods is the best path to sustained performance, FireRoad takes the guesswork out of smart eating. Whether you are an elite athlete or just want to unlock your full potential, getting the right balance of macronutrients (protein, carbohydrates and fat) and micronutrients (vitamins and minerals) is too important to leave to chance.

Using nutritional science, FireRoad expertly builds its foods ingredient-by- ingredient to deliver fantastic tasting meals with robust nutritional profiles. FireRoad uses real food to deliver full spectrum proteins, branched-chain amino acids, antioxidants, probiotics, electrolytes, fiber, phytonutrients, Omega-3s, anti-inflammatory and immune boosting properties, among other functions.

PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Performance Nutrition.  Built From Plants.

About FireRoad (myfireroad.com)

FireRoad Daily meals are made fresh daily, safety sealed and refrigerated (not frozen).   Just heat + eat.   Our smoothies and oats are made in small batches with our own FireRoad cashew milk blend and contain no added sugars or binders. 

Order through here to get delivery within hours.  

Visit myfireroad.com for more information about our Performance Nutrition foods and other delivery options.

Check out specials below.

Pick 3 days worth of meals: 3 bowls/pastas plus any combination of 6 oats and/or smoothies. Each daily combination (e.g., breakfast oats/smoothie, lunch smoothie/oats, dinner bowl/pasta) is less 1500 calories. Stock-up to slim down and save $10 while you are at it!
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME!

FireRoad 3-Day 'Lean' Pack ($10 Off Full Price)

Get set-up for the week ahead with 3 meals daily -- our biggest value pack. Pick 10 bowls/pastas and 5 smoothie/oats. Mix and match however you like and save $20 off full price too! PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

FireRoad Weekly Performance Pack (10 bowls/pastas + 5 oat/smoothies ($20 Off Full Price)

Eat FireRoad daily or order meals for the whole family. Buy 5 bowls/pastas and we'll toss in a 6th for free. PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Protein + Nutrient Rich Bowls/Pasta Six-pack (Get 6 Heat + Eat Meals for Price of 5)

Jumpstart breakfast for a week.  Buy 5 oats and we will give you a 6th for free. PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Protein + Superfood Overnight Oats Six-pack (Get 6 Ready-to-Eat Oats for Price of 5)

Step it up with six-pack of smoothies. Buy 5 and we'll give you the 6th for free. PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Protein + Vitality Smoothie Six-Pack (Get 6 Ready-to-Drink Smoothies for Price of 5)

Bonus Packs: Get FireRoad Today.  Made Fresh Daily, Sealed + Refrigerated.  Just Heat + Eat.

Heat + Eat! Our take on the classic Korean bulgogi (“fire meat,” literally) -- supercharged with a powerful + diverse blend of plant-proteins and vital nutrients.  Ginger-soy glazed tempeh, Adzuki beans, seeds and grains deliver a whopping 27 grams of complete full-spectrum protein, including muscle-repairing BCAAs.  Crisp vegetables add flavor and phytochemicals for enhanced recovery.  We toss in kimchi for a little heat and to harness the probiotic power of fermented foods.

INGREDIENTS: 
Fermented Tempeh
Adzuki Beans
Zucchini Squash
Broccoli
Carrots
Kimchi
Water
Spinach
Brown Rice
Rice Vinegar
Mirin
Tamari (GF)
Sesame Seeds
Garlic
Medjool Dates
Sesame Oil
Ginger Root
Grapeseed Oil
Red Chili Pepper Flakes

DETAILS: https://myfireroad.com/products/korean-bulgogi-kimchi
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Korean 'Bulgogi' Bowl (27g Protein) Heat + Eat

Heat + Eat! This Thai-inspired creamy rice and vegetable dish is a feast for your taste buds and a powerful dose of nutrition! We give our favorite, high protein tofu—“sprouted” for nutrient bioavailability—a spicy marinade, bake it to crispy perfection then pile it over black rice. This type of rice owes its dark color to the antioxidant anthocyanin (also found in blueberries), a powerful plant compound that may be linked to cardiovascular health among other benefits. The dish is smothered in an irresistible curried lentil-peanut sauce, which adds healthful fat and protein as well as the antioxidant Vitamin E to your meal.

INGREDIENTS: 
Tofu
Broccoli
Carrots
Sugar Snap Peas
Black Rice
Lime Juice
Peanut Butter
Red Lentils
Red Curry Paste
Tamari (GF)
Garlic
Grapeseed Oil
Medjool Dates
Red Chili Pepper Flakes

DETAILS: https://myfireroad.com/products/creamy-thai-curry-black-rice
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Creamy Thai Curry Bowl (31g Protein) Heat + Eat

Heat + Eat! Your favorite, bold Southwestern flavors, brought to life in a powerful medley of plant foods. A spicy, skillet-sauteed mix of beans, greens, and Beyond Meat plant-based crumble helps to deliver 27 grams of full spectrum protein. To fuel you with the complex carbohydrates you need, we kick up batch of quinoa with fresh lime juice, chili powder, and garlic. A roasted pepper and corn salsa sweetens the deal, and we top this hearty bowl with our signature dairy-free cashew queso sauce. This meal maximizes the good stuff—antioxidant-rich, protein-dense, energy sustaining ingredients—minus excess saturated or refined carbohydrates.

INGREDIENTS:
Kidney Beans
Yellow Onion
Quinoa
Yellow Corn
Spinach
Green Bell Pepper
Red Bell Pepper
Beyond Meat Sausage Crumble 
Water
Lime Juice
Cashews
Grapeseed Oil
Lemon Juice
Tomato Paste
Nutritional Yeast
Ground Cumin Seeds
Himalayan Pink Salt
Paprika
Garlic Powder
Chili Powder

DETAILS: https://myfireroad.com/products/southwest-lime-quinoa-bowl
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Southwest Bowl (27g Protein)

Heat + Eat! Our hearty, Tex-Mex inspired breakfast bowl will fuel your day with fiber, protein, calcium, and other powerful nutrients. We pack this bowl with tender, spice-roasted sweet potatoes, a savory black bean and tofu scramble, nutrient-rich quinoa and fiery Beyond Meat plant-based crumble. The trifecta of quinoa, tofu, and plant-based meat add up to 35 grams of quality protein, while sweet potatoes, kale, and legumes offer up more than half of your daily recommended dose of fiber. Bid farewell to simple carbs and skimpy morning meals: this hard-working breakfast will keep you satisfied for hours, so that you can you hit your stride early.

INGREDIENTS: Sweet Potatoes
Black Beans
Tofu
Quinoa
Beyond Meat Sausage Crumble 
Scallions
Water
Curly Kale
Grapeseed Oil
Cashews
Nutritional Yeast
Lemon Juice
Tomato Paste
Ground Cumin Seeds
Chili Powder
Pink Himalayan Salt
Paprika
Black Pepper

DETAILS: https://myfireroad.com/products/tex-mex-breakfast-scramble
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Tex-Mex Scramble Bowl (35g Protein)

Heat + Eat! A nutritious celebration of flavor and spice. We roast onion, cauliflower, chickpeas, and sweet potato to crispy perfection and combine the vegetables with a hearty mixture of Beyond Meat plant-based crumble and tender kale. We serve the dish with a scoop of our nutty bulgur wheat pilaf, which is rich in protein and fiber, and we top it all off with a bright, golden-hued drizzle of our tangy turmeric tahini sauce. The result? A feast for the senses that just so happens to boast a full spectrum of powerful vitamins, minerals, and nutrients.

INGREDIENTS:Bulgur
Cauliflower
Sweet Potatoes
Beyond Meat Sausage Crumble 
Chickpeas
Red Onion
Curly Kale
Tahini
Almonds
Apple Cider Vinegar
Grapeseed Oil
Currants
Ginger Root
Medjool Dates
Lemon Juice
Pink Himalayan Salt
Harissa Seasoning
Ground Turmeric
Paprika
Ground Cumin Seeds
Fennel Seed
Garlic Powder
Ground Coriander Seeds
Cayenne Pepper
Ground Cinnamon

DETAILS: https://myfireroad.com/products/golden-moroccan-spice-roasted-vegetables
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Golden Moroccan Spice Bowl (28g Protein)

Heat + Eat!  Old-fashioned comfort food, brought to life with forward-thinking ingredients. We slow cook tempeh in a tangy barbecue sauce, then pair it with smoky, sautéed collard greens and a pilaf featuring one of our favorite ancient grains, millet, which is rich in trace minerals and fiber. Black eyed peas—a Southern food staple—give this hearty meal an extra dose of protein and iron, while sliced almonds provide healthful fat and a little crunch. Savory, spicy, and sweet!

INGREDIENTS:
Fermented Tempeh
Black-eyed Peas
Tomato Sauce
Millet
Collard Greens
Shallots
Apple Cider Vinegar
Medjool Dates
Carrots
Sweet Cord
Yellow Onion
Almonds
Mustard
Tamari (GF)
Grapeseed Oil
Garlic
Coconut Aminos
Chili Powder
Paprika
Pink Himalayan Salt
Cayenne Pepper

DETAILS https://myfireroad.com/products/southern-bbq-bowl
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Southern BBQ Bowl (33g Protein) Heat + Eat

Nutrient Rich Harvest and Grain Bowls (Just Heat + Eat!)

Heat + Eat! Pasta, cream sauce, and 'bacon.' These may not be the first three ingredients that spring to mind when you envision a healthy meal, but thanks to the power of plant-based ingredients, our vegan alfredo is a powerhouse of intelligent nutrition. We combine our favorite chickpea spaghetti with a rich cashew cream sauce, then fold it together with our smoky, savory, and altogether addictive shiitake mushroom “bacon.” We throw in some peas for freshness and color, and top the meal with a protein-rich, hemp seed based vegan “parmesan.” With an outstanding 39 grams of protein plus fibers, antioxidants, and electrolytes, an indulgent pasta supper has never looked so good.

INGREDIENTS: 
Chickpea Pasta 
Green Peas
Shiitake Mushrooms
Cashews
Nutritional Yeast
Lemon Juice
Hemp Seeds
Tamari (GF)
Apple Cider Vinegar
Grapeseed Oil
Pink Himalayan Salt
Paprika
Garlic Powder
Black Pepper

DETAILS: https://myfireroad.com/products/creamy-alfredo-shiitake-bacon-peas
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Creamy Spring Alfredo Pasta (39g Protein)

Heat + Eat! Pasta has never looked this colorful—or nutritious. We blend roasted Vitamin C-rich red peppers with cashews to create our signature creamy red pepper sauce, then fold it together with our powerhouse chickpea pasta. We add garlicky, sautéed Swiss chard to the mix for extra nutrient density and to channel the power of leafy greens, resulting in a pasta dish that’s as beautiful to look at as it is nutritious.
INGREDIENTS: 
Swiss Chard
Chickpea Pasta 
Fire Roasted Sweet Peppers
Water
Cashews
Red Lentils
Lemon Juice
Olive Oil
Nutritional Yeast
Garlic
Pink Himalayan Salt
Black Pepper
DETAILS: https://myfireroad.com/products/swiss-chard-roasted-red-pepper-pasta
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Swiss Chard Roasted Red Pepper Pasta (32g Protein) Heat + Eat

Heat + Eat! Not your Mom’s mac n’ cheese (sorry, Mom), and not the electric colored, powdered mix you’ve come to expect from boxes, either (sorry, Canada). Our sweet potato mac is the best of both worlds: a comfort food feast that’s packed with nutrient-dense, functional plant foods, including tender sweet potato, antioxidant-rich charred broccoli florets, and protein-packed Beyond Meat crumble. The cheese sauce is a creamy mixture of cashews, nutritional yeast, and a hint of paprika for deep, smoky flavor. The result? A stick-to-your ribs supper that’s teeming with plant protein, B Vitamins, phytonutrients and flavor.

INGREDIENTS:Chickpea Pasta 
Sweet Potatoes
Charred Broccoli
Beyond Meat Sausage Crumble 
Cashews
Shallots
Nutritional Yeast
Lemon Juice
Grapeseed Oil
Coconut Aminos
Apple Cider Vinegar
Dijon Mustard
Pink Himalayan Salt
Paprika
Garlic Powder
Ground Turmeric

DETAILS: https://myfireroad.com/products/sweet-potato-mac-n-cheese
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Sweet Potato Mac N' Cheese Pasta (36g Protein)

Heat + Eat! Our plant based ragu will bring back glowing memories of pasta night at the family table. Unlike the pasta of your childhood, this one is optimized to deliver superior nutrition. We create a hearty, old-fashioned ragu sauce with Beyond Meat plant-based sausage—along with the juicy tomatoes, basil, and seasonings you remember—and pair it with our favorite, nutrient dense chickpea penne. As a result, this pasta supper boasts 33 grams of complete protein—not to mention antioxidants, electrolytes, B Vitamins, and fiber.

INGREDIENTS:
Tomatoes
Chickpea Pasta 
Water
Spinach
Beyond Meat Sausage Crumble 
White Onion
Celery
Red Lentils
Tomato Paste
Olive Oil
Garlic
Parsley
Basil
Oregano
Pink Himalayan Salt

DETAILS: https://myfireroad.com/products/hearty-plant-based-penne-ragu
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Hearty Ragu Pasta (33g Protein) Heat + Eat

Heat + Eat! Fresh, colorful, and light, our pesto still packs a serious nutrition punch. We combine heart-healthy walnuts and protein-rich hemp seeds in a creamy pesto dressing, toss it with nutritious chickpea pasta then add a heaping helping of white beans, roasted zucchini, and freshly chopped arugula. Not just rich in healthful, plant-sourced fats, this dish offers up minerals, B-Vitamins, and the complete protein our meals are always good for—along with a bright, summery flavor.

INGREDIENTS: 
Zucchini Squash
Chickpea Pasta 
Navy Beans
Basil Leaves
Arugula
Grapeseed Oil
Hemp Seeds
Walnuts
Lemon Juice
Olive Oil
Nutritional Yeast
Garlic
Pink Himalayan Salt
Black Pepper

DETAILS: https://myfireroad.com/products/white-bean-walnut-hemp-pesto
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Hemp-Walnut Pesto Pasta (31g Protein) Heat + Eat

Protein Packed Chickpea Pastas (Just Heat + Eat!)

Made with FireRoad cashew milk (only water, nuts, chia + Medjool dates for a touch of natural sweetness).  No added sugars, no artificial sweeteners or binders.  Just the good stuff, naturally.

Chocolate for breakfast never tasted better—or more nutritious. Our eye-opening cacao almond butter smoothie delivers protein, iron, and other liquid nourishment along with a shot of energizing, antioxidant-rich cacao. Banana and dates add natural sweetness and simple sugars to drive your performance, while fiber and healthful fats help to keep you satisfied for hours. Added bonus? The smoothie provides a small boost of naturally occurring caffeine from cacao, which makes it a healthful alternative to your usual coffee fix.
 INGREDIENTS: Banana, Almond Butter, Cashew Milk (Water, Cashews, Medjool Dates, Chia), Pea Protein, Cacao Powder, Ground Cinnamon, Cocoa Powder, Flax Seed, Cacao Nibs, Ground Vanilla, Pink Himalayan Salt.
DETAILS (Nutritional values slightly from website due addition of FireRoad cashew milk; see  below for data).Nutrition
Facts
   Servings 1, Serv. size 12 oz.
 360,
(354mL),
          Amount per serving:             Total Fat 18g (23% DV), Sat. Fat 3g (15% DV), Sodium 300mg (13% DV), Total Carb. 44g (16% DV), Fiber 12g (43% DV), Total Sugars 19g, Protein 15g (20% DV), Calcium 140mg (10% DV), Iron 3.7mg (20% DV), Potas. 700mg (15% DV).
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Dark Cacao Almond Smoothie (15g Protein)

Hydrate and cool down with our golden-hued, refreshing mango turmeric ginger smoothie! Equal parts sweet and spicy, thanks to the addition of fresh ginger root and ground turmeric, this blend is perfect for post-workout recovery and repletion of minerals. Better still, turmeric and ginger both have anti-inflammatory properties, which is good news for sore muscles—not to mention as an ally against the stress and strain of everyday life. We pack this blend with sweet, juicy mango, spices, and a mix of rolled oats and almonds for just the right amount of creamy texture. The smoothie is light enough to serve as a snack, or perfect to pair with your favorite portable breakfast foods for a morning treat.

INGREDIENTS: Mango, Cashew Milk (Water, Cashews, Medjool Dates, Chia), Whole Oats (GF), Banana, Ginger Root, Almonds, Flax Seed, Ground Cinnamon, Ground Turmeric, Ground Vanilla.
DETAILS (Nutritional values slightly from website due addition of FireRoad cashew milk; see  below for data).
Facts
   Servings 1, Serv. size 12 oz.
 250,
(354mL),
          Amount per serving:               Total Fat 11g (14% DV), Sat. Fat 1.5g (8% DV), Sodium 15mg (1% DV), Total Carb. 37g (13% DV), Fiber 7g (25% DV), Total Sugars 19g, Protein 7g (9% DV), Calcium 90mg (6% DV), Iron 2.7mg (15% DV), Potas. 460mg (10% DV).
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Mango Ginger Turmeric Smoothie (Immunity Boosting)

Think: your favorite vanilla milkshake, elevated to healthy status (without surrendering any of its delicious, sweet taste). We combine banana, caramel-like medjool dates and a spoonful of almond butter to create this rich breakfast treat. Don’t let the creamy texture fool you: the smoothie is packed with electrolytes from banana and dates, complete proteins, and healthful fats to keep you satisfied for hours.
INGREDIENTS: Banana, Almonds, Cashew Milk (Water, Cashews, Medjool Dates, Chia), Pea Protein, Ground Cinnamon, Ground Vanilla
DETAILS (Nutritional values slightly from website due addition of FireRoad cashew milk; see  below for data)Nutrition
Facts
   Servings 1, Serv. size 12 oz.
 400,
(354mL),
          Amount per serving:                 Total Fat 24g (31% DV), Sat. Fat 2.5g (13% DV), Sodium 10mg (0% DV), Total Carb. 40g (15% DV), Fiber 9g (32% DV), Total Sugars 20g, Protein 16g (20% DV), Calcium 140mg (10% DV), Iron 2.7mg (15% DV), Potas. 660mg (15% DV).
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Vanilla Nut Butter Smoothie (16g Protein)

Did someone say dessert? Our mint chip smoothie is the next best thing—or better, thanks to an irresistibly creamy texture, classic mint chip flavor, and tons of health benefits. We combine bananas with spinach and cauliflower—yes, cauliflower!—as the base of this fruit-and-vegetable fueled power shake. (You’ll never taste the veggies, but your body will reap their benefits all the same.) We add mint leaves, antioxidant-rich cacao nibs and powder, vanilla, and caramel-sweet medjool dates to elevate the flavors of this treat-like breakfast smoothie. And because we like to keep your plant-protein needs covered, we add a pinch of our signature pea protein, which is rich in branched chain amino acids to fuel your morning workout. 
INGREDIENTS: Banana, Spinach, Cauliflower, Cashew Milk (Water, Cashews, Medjool Dates), Pea Protein, Mint Leaves, Cacao Nibs, Ground Vanilla, Cocoa Powder, Cacao Powder, Natural Peppermint Flavor.
DETAILS (Nutritional values slightly from website due addition of FireRoad cashew milk; see  below for data)
Nutrition
Facts
   Servings 1, Serv. size 12 oz.
 230,
(354mL),
          Amount per serving:               Total Fat 9g (12% DV), Sat. Fat 2g (10% DV), Sodium 35mg (2% DV), Total Carb. 31g (11% DV), Fiber 7g (25% DV), Total Sugars 16g, Protein 12g (15% DV), Calcium 80mg (6% DV), Iron 2.5mg (15% DV), Potas. 570mg (10% DV).
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Cool Mint Chip Smoothie (12g Protein)

We like to think of our pumpkin spice smoothie as being autumn’s answer to the infamous latte, but this delicious shake delivers health benefits at any time of the year. We blend up pumpkin, banana, pumpkin seeds, and almond butter to create an exceptionally filling, protein-rich drink. As always, the smoothie is naturally sweetened with electrolyte-rich medjool dates. Cinnamon, nutmeg, ginger, and allspice give the smoothie a characteristic pumpkin pie flavor without any of the saturated fat or refined sugar. Best of all, it delivers on a host of nutrients, including zinc, Vitamin A, and B-vitamins, to energize and support your busy lifestyle.
INGREDIENTS: Banana, Pumpkin, Cashew Milk (Water, Cashews, Medjool Dates), Almond Butter, Pumpkin Seeds, Pea Protein, Ground Cinnamon, Ground Vanilla, Ground Nutmeg, Ground Ginger, Allspice, Ground Cloves



DETAILS (Nutritional values slightly from website due addition of FireRoad cashew milk; see  below for data)
 Nutrition
Facts
  Servings per container, Serv. size
 330,
    (340g), Amount per serving:               Total Fat 18g (23% DV), Sat. Fat 2.5g (13% DV), Sodium 15mg (1% DV), Total Carb. 38g (14% DV), Fiber 9g (32% DV), Total Sugars 18g, Protein 12g (16% DV), Calcium 120mg (10% DV), Iron 3.3mg (20% DV), Potas. 620mg (15% DV).
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Pumpkin Spice Smoothie (12g Protein)

Protein + Immunity Boosting Smoothies (Ready to Drink!)

Made with FireRoad cashew milk (only water, nuts + Medjool dates for a touch of natural sweetness).  No added sugars, no artificial sweeteners. Just the good stuff, naturally.

Decadent breakfast lovers, this one’s for you. Cacao powder, crunchy cacao nibs, and sweet chunks of banana meet in a nutritious, fiber-packed, electrolyte-rich batch of overnight oats. We love the combination of banana and chocolate, and we’re invested in giving you a chocolate-studded breakfast option that’s a lot more high-performing than your average muffin or pastry. Enter 15 grams of plant-sourced protein, a slew of antioxidants, a trace of naturally occurring caffeine to get you moving, and electrolytes to keep you hydrated and your muscles fluid throughout the course of your busy day.

INGREDIENTS:Banana, Whole Oats (GF), Cashew Milk (Water, Cashews, Medjool Dates), Chia Seeds, Pea Protein, Cacao Powder, Cacao Nibs, Flax Seed, Maca Powder, Pink Himalayan Salt.

DETAILS (Nutritional values slightly from website due addition of FireRoad cashew milk; see  below for data). myfireroad.com/products/banana-cacao-oats.
   Nutrition
Facts
   Servings 1, Serv. size 8.5 oz
 340,
(240g),
 Calories
         Amount per serving:                 Total Fat 13g (17% DV), Sat. Fat 2.5g (13% DV), Sodium 80mg (3% DV), Total Carb. 43g (16% DV), Fiber 11g (39% DV), Total Sugars 12g, Protein 16g (21% DV), Calcium 110mg (8% DV), Iron 3.8mg (20% DV), Potas. 540mg (10% DV).
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Cacao Banana Oats (16g Protein)

The colors, flavors, and ingredients of fall come together in this cozy and convenient breakfast. We begin with our nutrient-dense overnight oat base of oats, flax seed, chia, and pea protein, then add a dash of chai spice, anti-inflammatory turmeric, pumpkin, raisins, and pumpkin seeds. The result? Creamy, golden-hued overnight oats that are sweet, spiced, and packed with nutrition, including electrolytes, B-Vitamins, and protein. Easier to assemble than homemade pumpkin bread, and better fuel for your morning workout!

INGREDIENTS: Pumpkin, Whole Oats (GF), Cashew Milk (Water, Cashews, Medjool Dates), Raisins, Chia Seeds, Pumpkin Seeds, Pea Protein, Flax Seed, Ground Turmeric, Ground Cinnamon, Ground Ginger, Ground Cloves, Ground Nutmeg, Ground Cardamom, Pink Himalayan Salt, Black Pepper.

DETAILS (Nutritional values slightly from website due addition of FireRoad cashew milk; see below for data).   Nutrition
Facts
   Servings 1, Serv. size 8.5 oz
 Calories
340,
(240g),
          Amount per serving:               Total Fat 15g (19% DV), Sat. Fat 2g (10% DV), Sodium 85mg (4% DV), Total Carb. 42g (15% DV), Fiber 10g (36% DV), Total Sugars 15g, Protein 17g (22% DV), Calcium 120mg (10% DV), Iron 4.5mg (25% DV), Potas. 510mg (10% DV).
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Golden Pumpkin Oats (17g Protein)

Our blueberry walnut overnight oats are studded with walnuts—notable for their stores of healthful Omega-3 fatty acids—antioxidant-rich blueberries, and a pinch of vanilla and unrefined coconut sugar for flavor. We’ve also added a light pea protein, which gives this breakfast a protein boost and branched chain amino acids that you’ve come to count on from our meals. Simply add your favorite plant milk before bed, give the oats a stir, and wake up to optimal nutrition.

INGREDIENTS: Blueberries, Whole Oats (GF), Walnuts, Cashew Milk (Water, Cashews, Medjool Dates), Chia Seeds, Pea Protein, Flax Seed, Ground Vanilla, Pink Himalayan Salt.


DETAILS (Nutritional values slightly from website due addition of FireRoad cashew milk; see  below for data).  
Facts
   Servings 1, Serv. size 8.5 oz.
 Calories
350,
(240g),
          Amount per serving:               Total Fat 19g (24% DV), Sat. Fat 2g (10% DV), Sodium 80mg (3% DV), Total Carb. 35g (13% DV), Fiber 10g (36% DV), Total Sugars 11g, Protein 15g (20% DV), Calcium 120mg (10% DV), Iron 3mg (15% DV), Potas. 360mg (8% DV).
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Blueberry Walnut Oats (15g Protein)

Begin your day with a sweet, creamy, and nutritious trip to the tropics. We combine juicy mango—notable for its Vitamin C and Vitamin A content, folate, and fiber—with our blend of rolled oats, chia seeds, flax, and pea protein. We stir in anti-inflammatory coconut and sweeten this sunny mixture with unrefined coconut sugar. The result is a breakfast that’s rich in vitamins, minerals, electrolytes, protein, and (of course) big on flavor.

INGREDIENTS: Mango, Whole Oats (GF), Cashew Milk (Water, Cashews, Medjool Dates), Chia Seeds, Pea Protein, Coconut Flakes, Almonds, Flax Seeds, Pink Himalayan Salt.

DETAILS (Nutritional values slightly from website due addition of FireRoad cashew milk; see  below for data). 
    Nutrition
Facts
   Servings 1, Serv. size 8.5 oz.
 340,
(240g),
 Calories
         Amount per serving:                 Total Fat 16g (21% DV), Sat. Fat 4.5g (23% DV), Sodium 80mg (3% DV), Total Carb. 39g (14% DV), Fiber 10g (36% DV), Total Sugars 15g, Protein 15g (19% DV), Calcium 110mg (8% DV), Iron 2.9mg (15% DV), Potas. 400mg (8% DV).
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Tropical Mango Oats (15g Protein)

Strawberries, matcha tea, and chopped pistachios add up to an unexpected, colorful, and nutritious morning meal. We love matcha for its deep green tea flavor, naturally occuring caffeine (for a little early day boost), and incredible antioxidant content. We combine it with our protein-rich oat and chia seed base, juicy strawberries, and pistachios, which add B-vitamins, fiber, and healthy fat to the mix. A light, bright, and colorful start to your day.

INGREDIENTS: Strawberries, Whole Oats (GF), Cashew Milk (Water, Cashews, Medjool Dates), Chia Seeds, Pistachio Nuts, Pea Protein, Flax Seed, Matcha, Pink Himalayan Salt
DETAILS (Nutritional values slightly from website due addition of FireRoad cashew milk; see  below for data). 
   Nutrition
Facts
   Servings 1, Serv. size 8.5 oz.
 330,
(240g),
          Amount per serving:               Total Fat 15g (19% DV), Sat. Fat 2g (10% DV), Sodium 80mg (3% DV), Total Carb. 35g (13% DV), Fiber 10g (36% DV), Total Sugars 10g, Protein 18g (23% DV), Calcium 110mg (8% DV), Iron 3.6mg (20% DV), Potas. 490mg (10% DV).
PLEASE NOTE WE ARE UNABLE TO OFFER INGREDIENT MODIFICATIONS AT THIS TIME.

Strawberry Matcha Oats (18g)

Overnight Oats Power Breakfast (Ready to Eat!)

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About FireRoad (myfireroad.com)

About FireRoad (myfireroad.com)

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