Order the best Healthy near Rock Island, IL
Best Healthy restaurants nearby in Rock Island
Tropical Smoothie Cafe
4.9
(20+)$0 delivery fee
20% off on $25+
"We've found our replacement for ice cream. My PEANUT BUTTER CUP™ and his BAHAMA MAMA™ were so good and so big!
We'll be back......."
"Flavor on the açaí bowl was good!! But it was melted so I had to refreeze it but I LOVEDDDDD the smoothie"
PEANUT BUTTER CUP™
peanut butter, banana & chocolate
$9.06
SUNRISE SUNSET™
strawberries, pineapple, mango & orange juice
$8.48
ACAI BOWL
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle
$12.75
CARIBBEAN JERK CHICKEN
grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce
$11.05
392Caffe
4.8
(1k+)$0 delivery fee
"Italian Job with ham, extra cheese and tomatoes. Phenomenal! Best Signature (Flavor) Lattes around! I'm partial to salted caramel and prefer half sweet. I love this place!"
"My favorite place for breakfast they have the absolute best avocado toast bar portions are great I can only every eat half at a time I am a lifetime customer definitely will keep ordering "
Breakfast Burrito
Best Breakfast Burrito Ever!! Highly Suggest Adding Chorizo and Fresh Jalapeño to liven it up a bit! Egg + Bacon + Cheddar + Housemade Guac + House Aioli + Valentina Hot Sauce and Lime in a Tortilla. So Good!
$11.2
Signature (Flavor) Latte
Espresso + Signature Homemade Flavor + Texturized Milk
$7.31
Toast Bar
Customize Your Toast Experience! Choose from one of our three Homemade Breads. Choose a delicious spread. Choose the yummy toppings. Delicious. Gorgeous. Healthy!
$9.97
"Brunch"
Egg + Bacon + Turkey + Avocado + Muenster + House Garlic Aioli on Homemade Brioche Bun. **Crowd Favorite**
$9.53
Chick-fil-A
4.5
(6k+)$0 delivery fee
"You can never go wrong with a #1 Chicken sandwich meal! With some of their made-in-house sweet tea or lemonade. Chick-fil-A sauce is an absolute must also.
And as a side note, I've (surprisingly) found this CFA to be of higher quality than the free-standing one on 53rd."
"fries were mostly tiny peices or crumbles. there were like 4 almost normal sized ones. it is like they grabbed what all what was left in the warmer. not normal for this place to do that.
Chick-fil-A Waffle Potato Fries®"
Chick-fil-A® Nuggets Meal
Bite-sized pieces of tender all breast meat chicken, seasoned to perfection, freshly breaded and pressure cooked in 100% refined peanut oil. Available in 8-count, 12-count, or 30-count entrées with choice of dipping sauce.
$15.43
Chick-fil-A® Nuggets
Bite-sized pieces of boneless chicken breast, seasoned to perfection, freshly breaded and pressure cooked in 100% refined peanut oil. Available with choice of dipping sauce.
$8.59
Chick-fil-A® Sandwich Meal
A boneless breast of chicken seasoned to perfection, freshly breaded, pressure cooked in 100% refined peanut oil and served on a toasted, buttery bun with dill pickle chips. Also available on a multigrain bun.
$13.33
Mac & Cheese
A classic macaroni and cheese recipe featuring a special blend of cheeses including Parmesan, Cheddar, and Romano. Baked in-restaurant to form a crispy top layer of baked cheese.
$5.93
Subway
4.2
(1k+)$0 delivery fee
"they have best tuna. w locust subway is amazing!! I've literally been only ordering this lately!"
"We didn't receive one of our sandwiches and the one we got was very poor quality. Very little meat and almost all vegetables. The bread was stale. The salad didn't have cheese. The bag of Doritos was okay, but that's the only thing they didn't have to prepare."
Black Forest Ham
Ham, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
$12.61
Oven-Roasted Turkey
Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
$10.54
Chicken & Bacon Ranch
Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, lettuce, tomatoes & onions, wrapped in tortilla.
$10.3
6 Pack Cookie Box
Our 6 Pack Cookie Box is the most delicious out-of-the-box thinking. Pick your favorite flavor and enjoy a half-dozen of fresh-baked cookies. One for you, one for him, one for her and even more to keep sharing…or not! Get the New 6 Pack Cookie Box today and get that sweet treat you’re craving.
$5.74
Cafe Express Deli
4.8
(500+)$0 delivery fee
Wallet-Friendly
Rave Reviews
"Fountain Soda , lemonade is so good it tastes so great I always order it I never have a problem with their food.Breakfast Veggie that sandwich The Taste is so good the portion is nice I always order this. and I love their food."
"Started getting lunch dashed from Cafe Express Deli for about a month now. Absolutely our favorite. Their Cobb salad is great. Three cheese Panini is one of the best around add turkey and wow. I have never gone there in person but am going to make it a point to drop in and compliment them in person. Also their soup is hearty and they are not cheap on the size! Give them a try you will not be sorry"
Bowl Of Soup
Made from scratch
$5.46
BYOS
Build Your Own Sandwich
$12.14
Veggie
Provolone, swiss, mayo, cucumber, tomato, avocado, onion, sprouts, oil & vinegar and herbs.
$11.5
Combo
1/2 Sandwich With Bowl Of Soup
$14.37
GIRL FOOD BY CAFE FRESH -
4.9
(70+)$0 delivery fee
"I've never had anything from here that wasn't amazingly yummy. Today tried the Fruity Chicken Wrap, so fresh!"
"You pick two was amazing!"
Mini Cupcakes
made from scratch & delish! Chocolate
$8.43
Caesar Wrap
red velvet
$20.53
Fiesta Salad
carrot
$21.82
Cup Chicken Enchilada
seasonal flavor when available. *If sold out of seasonal, most like it will be substituted…
$8.94
Bonbon’s tacos
4.3
(200+)$0 delivery fee
"I had 3 chicken tacos.
Probably the BEST tacos I have ever consumed. They had the perfect amount of cilantro, the shells didn't fall apart, and the chicken wasn't dry. Just amazing!"
"They made a mistake on my order and ended up sending me tacos on the house while getting me a refund to DoorDash. I wish other businesses could take notes and be as professional as they are."
“3”Tacos
Each. Meats: steak, beef, chicken. Add extras for an additional charge. Comes with cilantro, onion and limes and one salsa cup. Beef tacos come topped with lettuce, tomato and cheese
$15.77
Burrito
Meats: steak, beef, chicken. Add extras for an additional charge. Comes with cilantro, onion and cheese with choice of meat
$18.84
Quesadilla
Meats: steak, beef, chicken. Add extras for an additional charge. The quesadillas are share size amount of 4 pizza slices comes with meat cheese cup of sour cream and a cup of salsa
$16.19
Walking Taco
Meats: steak, beef, chicken. Add extras for an additional charge. Comes with lettuce, tomato’s and cheese
$13.3
Hawaiian Bros
4.7
(3k+)$0 delivery fee
50% off on $15+
Trending
"In all fairness I was warned this was going to be terrible and all my expectations were subverted! This is absolutely DELICIOUS!!! price is great for the portion size! And definitely try the canned drinks!!!"
"we ordered 2 Large - Luau Pig meals for 4. we were all stuffed! the pork was so tender and flavorful. The rice was soaked in the delicious pork drippings. we all paired it with the pineapple BBQ sauce. IT WAS AMAZING!
We chose the Mac salad and pineapple skewers for sides. I we were not a big fan of the Mac salad, but we ate it separate. It probably would have been better mixed with the pork.
We will be ordering again! What a delicious change of pace."
Mixed Plate Classic
Can’t decide? Mix it up! Choose any two entrées in one plate. Comes with rice and mac and 1 signature teriyaki sauce or pineapple infused BBQ sauce.
$14.07
Honolulu Chicken Classic
Tossed in a garlicky sauce and topped with green onions & sesame seeds. Comes with rice and mac salad and 1 signature teriyaki sauce.
$12.88
Huli Huli Chicken Classic
Tossed in our signature teriyaki sauce. Comes with rice and mac salad and 1 signature teriyaki sauce.
$12.74
Build Your Own Bowl
Choose any Plate Lunch protein and one topper, served over rice. Topper choices include fresh pineapple, macaroni salad or seasoned vegetables.
$11.52
Everbowl
4.8
(700+)$0 delivery fee
"The kids bowl was just enough for a late night snack for me. The large was perfect for a growing 17 year old boy. It came exactly as we ordered it. The fruit was nice and fresh."
"I order at least 4 times a week! The staff leave the sweetest messages on my bag! The bowls are so flavorful and so filling! You definitely get way more than you pay for!"
Regular Whatever Bowl
Choose your own bases, toppings and more! 360-970 cal.
$14.23
PB Everbowl
Acai, Granola, Peanut Butter, Banana, Strawberry, Blueberry. 680-760 cal.
$15.8
Everbowl
Acai, Granola, Banana, Strawberry, Blueberry. 630-700 cal.
$15.63
Full Moon
Vanilla, Cacao Wow, Granola, Banana, Strawberry, Peanut Butter, Cacao Nibs. 860-960 cal.
$15.41
Olive Tree Cafe
4.6
(1k+)$0 delivery fee
"I love this place. Well priced, generous portions and really overall fantastic food. The tandoori chicken is the most tender chicken I've had in ages, melts in your mouth like butter. Cannot recommend this place enough. One of my favorites in the QCA."
"The Gyro Platter was fantastic. Quality meat with light and flavorful rice plus the warm veggies were delish. The Veggie Platter is equally as good with lighter options perfect for snacking or saving for a later meal. The side salads with both had such fresh produce and yummy dressing that I ate them first! This place is always worth the long delivery time."
Gyro Pita
Traditional served with tomatoes, onions, tzatziki. add feta/olives $1.00 each
$11.82
Spanakopita
Served over rice with humus. Tandoori style chicken or tofu add an additional price. Vegetarian.
$5.42
Grilled Chicken
Vegetarian delight made from chickpeas, herbs & spices.
$14.17
Falafel
With hummus spread, Marrakesh salad, cabbage, pickles, aioli, green harissa - available with crispy cauliflower - tandoori style +1.50
$5.3
Noodles & Company
4.5
(9k+)$0 delivery fee
"The Penne Rosa is delicious, I get mine without mushroom and they never let me down! Food was warm when it arrived and I live across town."
"Buttery Parmesan Noodles are my favorite. I do ask for extra sauce though, because Ifeel like they're usually too dry. They serve big portions that always taste fresh, and I'll continue to order here, forever.
Also, the grilled chicken HAS EXCELLENT flavor!"
Creamy Cheddar Mac & Cheese
Elbow noodles in creamy cheddar & jack cheese sauce, topped with shredded cheese.
$11.78
Buttery Parmesan Noodles
Wavy egg noodles, butter, Italian seasonings and parmesan.
$12.97
Rice Crispy
Made in-house daily with melted butter, marshmallows and crispy rice cereal.
540 Calories
$3.91
Coca-Cola Freestyle Beverage
For delivery and curbside orders, please select your flavor. For all other pickup orders, self-service is available.
$4.07
Chipotle Mexican Grill
4.2
(1k+)$0 delivery fee
"My burrito and bowl barely had any steak, I was only able to take 6-7 bites out of it. A waste of money it also barely had any of the toppings that I chose."
"My wife and I love chipotle. We both got the honey chicken bowls. Normally it's fire but this time it tasted like I was eating salt. Way too much salt in my food or whoever made the batch of chicken messed it up bad. Also our bowl had a bunch of watery chicken and tasted like we was eating salt water"
Burrito Bowl
Your choice of freshly grilled meat or sofritas served in a delicious bowl with rice, beans, or fajita veggies, and topped with guac, salsa, queso blanco, sour cream or cheese.
$16.26
Burrito
Your choice of freshly grilled meat or sofritas wrapped in a warm flour tortilla with rice, beans, or fajita veggies, and topped with guac, salsa, queso blanco, sour cream or cheese.
$16.25
Chips & Queso Blanco
Cheese in a Flour Tortilla with your choice of meat, sofritas or fajita veggies and three included sides.
$6.28
Chips
The same great taste made with only pure cane sugar and served in a bottle.
$2.54
Arthur's Garden Deli
4.8
(700+)$0 delivery fee
"7" #7 - CHICKEN, BACON & CHEDDAR ,MED SOUP , I love their food all the time I ordered their a lot the soup was great my sandwich was perfect but taste the bread the vegetables I would order it again the portion was nice."
"I was expecting a dinner roll/slider size sandwich, but the tuna was burger sized. Really soft bread, great tasting tuna and pasta salad. Just what I needed after several days of traveling. I'll eat here again when I'm back in Moline."
7" #4 - TURKEY & CHEDDAR
Our most popular sandwich! Ham, Swiss, Chicken & Cheddar.
$10.19
4" #4 - TURKEY & CHEDDAR
12 OZ.
$5.93
7" #2 - ARTHUR'S CHOICE
Tri-Color Pasta with Broccoli, Grape Tomatoes & Italian Dressing
$10.86
LG SOUP
Ham, Swiss, Chicken, Cheddar, Prime Beef & Provolone
$5.82
Qdoba Mexican Eats
4.5
(1k+)$0 delivery fee
"Cup of Tortilla Soup , the case was delicious the portion was the case was delicious the portion was nice, the freshness was great would order again.Create Your Own Mini Bowl I had the mini bowl steak it was it was so good I love the taste I love the taste the, the price was really cheap for both and I love and I love their food!! Queso was delicious!"
"Food was very well seasoned and the quantity for the price was very well worth it better than competitors portions of the same food. Qdoba really knows what good food should taste like"
Create Your Own Bowl
Choice of protein, rice, beans, flavorful salsas, sauces, and toppings. Top it with guacamole and queso for FREE! [Cal 310-330]
$15.55
Create Your Own Burrito
Choice of protein, rice, beans, flavorful salsas, sauces, and toppings in a warm tortilla. Top it with guacamole and queso for FREE! [Cal 590-640]
$15.28
3-Cheese Queso & Chips
Our signature 3-Cheese Queso, served with freshly fried tortilla chips seasoned with salt and lime. [Cal 730-890]
$7.06
Create Your Own 3-Cheese Nachos
Freshly made tortilla chips topped with queso, protein, flavorful salsas, sauces, and toppings. Chips served on the side to keep them crispy. Top it with guacamole and queso for FREE! [Cal 730-740]
$14.81
Village Bowls
4.2
(300+)$0 delivery fee
Wallet-Friendly
"I ordered the Chicken Burrito Bowl for supper and it was great!! The only thing missing was the avocado ranch drizzle on top. But I had Herdez Avocado Hot Sauce in my fridge to drizzle. My roomie had the Three Smothered Piggies and couldn't eat all of it. Very filling with all the seasoned potatoes in the bottom. He would definitely get again."
"Farmer's Market Bowl was good just lacking salt and pepper didn't put a fork in the bag to eat with as a flight attendant we rely on door dash alot and most of the time it's disappointing 😑. Fruit Cup with only 7 pieces of fruit in it is NOT WORTH 3 DOLLARS"
Very-Berry Banana Bowl
Packed with strawberries, blueberries and banana slices all atop our creamy vanilla yogurt, sprinkled with pecans and drizzled with sweet supreme cream.
$9.38
Chicken Fried Steak Bowl
Feeling country? Seasoned country potatoes topped with scrambled eggs mixed with sautéed diced yellow onions, chicken-fried steak and smothered in country sausage gravy.
$12.5
Everything but the Kitchen Sink Bowl
Craving everything? Well, we've got you. Our seasoned country potatoes topped with scrambled eggs mixed in with sautéed red peppers, spinach, diced ham, sausage crumbles, and chopped bacon, then sprinkled with cheddar cheese.
$11.59
Three Smothered Piggies
Don't decide, have ALL the meats! Seasoned country potatoes, scrambled eggs mixed in with sautéed diced yellow onions and red peppers, chopped bacon, sausage crumbles and diced ham, smothered in country sausage gravy and peppered with paprika.
$11.64
Jersey Mike's Subs
4.8
(6k+)$0 delivery fee
"This was THE most delicious sandwich I've had in quite some time. I typically don't even enjoy veggies, but had heard friends rave about this cheesesteak (but from only Jersey Mike's). The veggies were so soft and caramelized like butter, which made every single bite literally melt in my mouth. The bread I was worried would fall apart from all the juices, but NOPE! Perfect to where the bottom & top of my bread was still crispy and flaky, while the innermost bread was soft and soaked in the deliciousness of every flavor, all encompassed. Bible!"
"#9 Club Supreme, it tastes good the portion was real nice I love the wrap fresh and I would order it again."
Chips
Provolone and TurkeyServed Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.
$2.02
#7 Turkey and Provolone
Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoniServed Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.
$12.08
#13 The Original Italian
Turkey, ham, provolone, applewood smoked bacon & mayoServed Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.
$13.46
#8 Club Sub
Grilled onions, peppers & white American cheese.
$13.18
Meatball’s Sandwich Co.
4.7
(800+)$0 delivery fee
"OH MY LANTA THIS WAS DELICIOUS! The meatball sliders were amazing and this Mac and cheese by FAR was the best Mac and cheese I have ever had!!!! Must try!!! Huge portions high quality food"
"pickles in the Pickle Wraps have a great crunch... 23. Chef Salad. was huge with generous 2 hard boiled eggs... absolutely loved the chicken salad 19. Chicken Salad Sandwich. on cranberry bread"
Pickle Wraps
Meatballs, marinara, mozzarella & parm shake
$4.45
The Meatball.
Pepperoni, salami, ham, capicola, provolone, lettuce, tomato, banana peppers & Italian mayo. Served on house baked white bread
$16.67
2. The Italian.
Ham, House made dill cream cheese & pickle planks. Panini pressed on sourdough
$14.83
Macaroni & Cheese.
Enjoy the crisp and refreshing taste with sweet, smooth cherry flavor.
$4.44
Revive Cafe
4.7
(40+)$0 delivery fee
"I just found my favorite restaurant in the QC. If you appreciate nutritious food then it might be yours too. The food is so flavorful and there are so many options for vegan dressings which I appreciate with an egg allergy. The Mediterranean Soul Bowl feels a lot heartier than a salad when it's just as many veggies. The Funky Monkey is so tasty you'd never know it's full of nutrients. I like to eat a heathy diet but it's hard to eat out in the QC without spending a million dollars or giving up on flavor. I've eaten here twice and I love it."
"Healthy food that definitely tastes healthy, but good too.
Teen loved her chicken avocado panini & lavender lemonade. Only feedback: sandwich needed salt.
Me: Energy drink was good and only mildly sweet, very refreshing. Usually they are way too sweet, so this was nice. Hummus didn't have tahini, which is okay w/ me bc I don't love the bitter flavor. However the hummus needed more salt badly & maybe some olive oil to make creamier. Very garlicky (yum!) It's not bad, but could be improved. The homemade crackers are delicious! Egg soufflé croissant was very good, but also lacking in salt.
I will note: I have a medical condition that means I need more salt in my diet, so others may be okay w/ the amount of salt they used.
Portions were generous! Very fresh. We will try again. Prices are very fair!"
Wrap
Gluten Free
$14.18
Protein Bites
Smoothie puree: Acai, almond milk, banana, blueberries, strawberries and honey.
Toppings: blueberries, strawberries, banana and your choice of grain (regular granola, chocolate peanut butter granola, or gluten free oats)
$5.04
Quinoa Bowls
Homemade Hummus, Carrots, Cucumber, Crackers
$15.25
Acai Bowl
egg frittata , bacon, cheese, on croissant
$15.17
Gunchies
4.6
(800+)$0 delivery fee
$8 off on $54+
"I ordered what I thought was a personal size pizza compared to competitors ... all I can say is Gunchies is my go to pizza from now on. wow!!!! it's more like a small from other places. thank you Gunchies"
"First time trying a sausage pizza from here and it's really, really good. The pizza sauce is bright and flavorful. The sausage has a really nice seasoning on it that's the perfect amount of heat for me (which isn't much). I hesitate to call it spicy because it's more accurate to say seasoned. None of the elements of cheese, sauce, and ground sausage was overwhelmed each other. They blended perfectly for a delicious bite. I was surprised by how good it was so I had to leave a review. I took the second pic to show this "personal" one topping could easily feed two people. It was so big it had the normal 8 slices on it too.
I also love that the pizza wasn't charred or burnt. Usually I prefer a light bake on my pizzas so I'll request it but first time out this is a perfect bake for me. I'm definitely ordering again. "
Large Single Topping
American, pepper-jack, or swiss cheese topped with lettuce, tomato, pickle & onion.
$28.01
Medium Specialty
12 of em & marinara sauce.
$21.71
Order of 12
Jalapeños filled with cream cheese, breaded, and deep-fried.
$21.69
Medium Single Topping
6 of em & marinara sauce.
$23.15
Karen Asian market
4.7
(400+)$0 delivery fee
"I ordered the 5. Poke Bowl (Salmon) My special request of spicy mayo and eel sauce was granted!! It was *chef's kiss* delicious! Great portion size and lots of salmon. The Spring Roll was good. but I thought the sauce was a little too vinegary."
"The Thai Iced Tea was phenomenal! All of my food came correct, and it is absolutely delicious! The Pad Thai was some of the best that I've ever had. The Pho / Noodle Soup came with a lot of noodles and toppings!"
Pho / Noodle Soup
Vietnamese noodle soup with bean sprout, onions, basil, cilantro, scallions and fried garlic.
$14.89
Crab Rangoon (5)
Deep-fried wonton filled with crab meat, carrots, onions and cream cheese served with sweet and sour sauce.
$8.35
Thai Iced Tea
Deep-fried roll stuffed with cabbage bean thread noodle, celery, carrots, and served with sweet and sour sauce.
$4.73
Spring Roll
Fresh rice roll filled with shrimp, rice noodles, lettuce, basil leaf, carrots and served with peanut sauce.
$5.2
Jimmy John's
4.6
(700+)$0 delivery fee
#4 TURKEY TOM®
Dr. pepper is always original. a signature blend of 23 flavors makes every sip of dr. pepper truly unique. (240-750 cal.)
$9.15
#9 ITALIAN NIGHT CLUB®
TURKEY, PROVOLONE, AVOCADO SPREAD, cucumber, lettuce, tomato & mayo
$9.94
Dr Pepper®
20 oz bottle of coke
$2.76
#7 SPICY EAST COAST ITALIAN
Brownie made with semi-sweet chocolate, cocoa and melted chocolate. At participating locations for a limited time.
$10.02
Caterpillar Cafe - Davenport - 2228 E 11th Street
4.7
(40+)$0 delivery fee
$5 off on $40+
"The Charcuterie Board was delicious. A lot more quality and volume than I expected for the price. The crusty bread was really good and I'm not a bread person, and went perfectly with the dipping sauce. There were at least 3 meats, nuts, olives, and roasted red pepper and brie."
"This is some of the best most affordable high-quality food I have had in a while if you're thinking about trying definitely do it 10 out of 10 so good"
Wagyu beef sliders
American Wagyu beef sliders-ground Wagyu, Boetjes aioli and onion jam with choice of side
$16.5
Beef skewers
Beef skewers with chipotle aioli, slaw, and naan
$17.5
Smoked turkey bacon panini
Smoked turkey bacon panini, apple bacon jam, Havarti cheese, black forest bacon and arugula
$17.5
Basque Cheesecake
Basque cheesecake, whipped cream, melba sauce, dark chocolate
$12.5
Quad Cities Usa Family Restaurant
4.6
(700+)$0 delivery fee
"Everything was perfect as always. You consistently prepare excellent food. And you always follow special instructions."
"So much fresh fruit! Absolutely the very best. And a great value compared to other fruit waffles at other restaurants."
Big Boy Breakfast
3 eggs only, 2 links, 2 bacon, 1/2 slice of ham, hash browns, toast and side of pancakes.
$14.3
Meat Lovers Skillet
Ham, sausage, bacon, seasoned potatoes, and cheddar cheese.
$15.05
Grilled Chicken or Turkey Club
Grilled chicken or turkey, bacon, lettuce, tomato and mayo.
$13
Full Order
1 egg, bacon or sausage, Hash Browns and toast.
$8.94
Fresh Kitchen Restaurant - 1190 Avenue Of The Cities
4.4
(40+)$0 delivery fee
$5 off on $35+
"This place is a family favorite for years and I have a tradition with my Grandmother to get the Whole Catfish from here and we usually get Home Fries or Hashbrowns and they know how to cook a fish, it always tastes fresh and delicious and big portions! The sides are always good and overall presentation is very nice. Customer service is always excellent. I just wish more people knew about this hidden jewel! Lots of options to try Keep up the good work Fresh Kitchen."
"I got so much more food than I expected. And it was all so fresh and delicious! How have I not heard of this place before? I'll be back!"
1/2 Greek Chicken
Smothered with grilled onions, green peppers, mushrooms and monterey Jack cheese.
$13.99
Hot Turkey
Toasted french bread, served with mayo, avocado, giardiniera peppers, mozzarella cheese, and au jus.
$11.99
Liver
Topped with mozzarella and giardiniera peppers on french bread and au jus.
$13.99
Smothered Chicken Breast
Iceberg lettuce and romaine tossed with fried chicken tenders, bacon, avocado, mushrooms and tomatoes with your choice of dressing.
$16.48
Siam Thai Cafe
4.8
(700+)$0 delivery fee
"Crab Cheese Wontons had visible bits of crab and a delightful apricot sweet and sour sauce.
The Pad Thai was wonderful as always.
High quality meal, can be 2 meals if you are not ravenous."
"The Larb Isan Chicken was good. I enjoyed it and it tasted fresh. The portion size was small-ish for the price and I wish the lettuce was wrapped separately and more was provided. Good overall flavor to the dish, acidity, texture, very nice
The real star of our order was the Red Curry. Excellent aroma, nice portion size, levels of flavor, will definitely order again.
Unfortunately, the Basil Fried Rice was nearly inedible. I usually love a spicy basil fried rice but this was so overly spicy I couldn't eat it. And my children certainly couldn't. The egg and chicken was also overcooked and dry/leatherlike."
Pad Thai
Rice noodles sautéed with Thai sweet tamarind sauce, egg, fresh bean sprouts, red onion, and crushed peanuts with lime on the side.
$18.37
Crab Cheese Wontons
Crispy fried wontons stuffed with a mixture of crab, cream cheese, onion, and celery, served with sweet, & sour dipping sauce.
$10.1
Spicy Basil Noodles
Spicy. Spicy stir-fried wide noodles with egg, bell peppers, onions, Thai chill, and Thai basil leaves.
$18.64
Siam Rolls
Crispy vegetarian spring rolls stuffed with cabbage, carrots, onion, and bean-thread noodles, served with sweet & sour dipping sauce.
$10.1
McAlister's Deli
4.4
(4k+)$0 delivery fee
"tThe New Yorker is huge n my man can't get enough but its filling. The Rachel is my FAVORITE this restaurant is so great and consistent"
"The cucumber salad used to be my go to side but honestly every time I've ordered it lately it's been AWFUL. The veggies aren't cut even remotely bite sized or uniform. This time it left my mouth burning like I bit into a jalapeno. The stuff in my club is all shoved into a pile that you can't bite into and then the sides of the sandwich have nothing. Really disappointing since they used to be a solid place."
Choose 2
Choose two halves of any item and create one great plate.
$14.12
BLT + Avocado
Applewood smoked bacon, spring mix, tomato, avocado and herb mayo on country white. Includes a side and pickle spear.
$12.81
McAlister’s Famous Tea
Rainforest Alliance CertifiedTM. Specially filtered. Made fresh with Orange Pekoe Black Tea leaves. Sweetened and poured over ice.
$3.92
Broccoli and Cheddar
Cheddar and Monterrey Jack Cheese mixed with chunks of Broccoli in a creamy base made from chicken broth.
$6.05
China Cafe
4.5
(800+)$0 delivery fee
15% off on $70+
"Will be ordering again! Very good food, at a good price. The Crab Rangoon (3) were huge!"
"General Tso's Chicken was outstanding. I always worry about ordering chicken but it was super tender and moist. The flavors of the Mongolian Beef and Beef w.Mixed Veg was very good but the beef was a little chewy. Overall I'm satisfied!"
Crab Rangoon (6)
Hot and Spicy
$8.24
Sesame Chicken
Hot and Spicy
$14.41
Edison's Gastropub
3.9
(100+)$0 delivery fee
20% off on $15+
"Everything was delicious! One of the tastiest take out meals ever!"
" Shrimp Ceviche was aweful. 4 pieces of shrimp in the entire container. 5 chips and the entire container was empty. Complete rip off. Do not recommend. Feel free to use my photos on your menu as the ones you currently have are false advertisement. "
Kettle Chips
Sauces: Buffalo,Chipotle BBQ, Mango Jalapeño, or Edison's Dry Rub. Served with Austin Creamy Jalapeño Ranch
$3.51
Connecticut Lobster Roll
Ranch-marinated chicken breast grilled or fried, Havarti, bacon, lettuce, tomato, pickle, onion, and toasted brioche.
$34.18
Black Garlic Chicken & Wild Mushroom Fettuccine
Half pound Angus blend, American cheese, thinly sliced onions, house made burger sauce on a toasted brioche.
$26.39
Fried Chicken Wings
Half pound Angus blend burger, sautéed mushrooms, Havarti cheese, truffle aioli, arugula, crispy onions, and toasted brioche.
$16.91
i love fufu
3.9
(100+)$0 delivery fee
"delicious. people complaining about quantity took pictures before eating. it is so filling and tasty! I was very surprised how quickly the fufu and Egusi soup meal filled me up. The Spinach sauce Meal with beef is gonna be my go to from now on. 10/10. beef was so tender and delicious. And the plantains were 🔥"
"The food was spicy and delicious. Oxtail Pepper Soup and Meat Pepper Soup Meal were very nice and seasoned well. Excellent portion sizes, will come back again."
Egusi soup meal
Served with choice of White Rice or Fufu
Meat choices are ;
beef
Beef tripe
Lamb
Goat
Indicate spicy level of your choice ( Mild, Spicy or very spicy)
ALLERGY CAUTION : SAUCE CONTAINS SHELL FISH POWDER
$26.21
Spinach sauce Meal
served with choice of white rice or fufu meat choices are ; beef beef tripe or you can have both. lamb goat indicate spicy level of your choice ( mild, spicy or very spicy)
$21.56
Jollof rice Plate
Served with a choice of Lamb or goat meat or grilled chicken. Comes with one side (beans, salad or plantain)
$24.12
Puff-puff
Deep Fried dough
$5.95
Culver's ButterBurgers and Frozen Custard
4.4
(1k+)$0 delivery fee
"I just tried these pretzel bites today and I am addicted, they are DELICIOUS! I will DEFINITELY be ordering these pretzel bites again! And my concrete mixer is to die for! It's a chocolate custard with two helpings of brownie pieces in it and OMG chocolatey heaven!"
"This is by far my most favorite fast food restaurant EVER! Their food is absolutely delicious and I've never had an order from there was messed up! They always get my orders on point EVERY TIME! And I'm not the easiest person when it comes to my food I'm rather particular about what I eat because my stomach is very sensitive but there's something about Culver's food that never irritates my stomach and it's ALWAYS delicious! Culver's customer for life! lol it's my go to for food every time! I will definitely be ordering from them again!"
ButterBurger® Cheese Value Basket
A Culver’s family specialty made with fresh, never frozen beef, seared to order, topped with real American cheese and served on a lightly buttered, toasted bun. Plus fries and a drink, or upgrade to a premium side and handcrafted beverage (total price may vary based on selections).
$14.89
Concrete Mixer®
Premium Vanilla or Chocolate Fresh Frozen Custard blended with your choice of mix-ins.
$6.63
The Culver's® Bacon Deluxe Value Basket
Our ButterBurger® at its best, made with fresh, never frozen beef, seared to order, topped with two strips of crisp thick-cut bacon, and finished with classic toppings on a lightly buttered, toasted bun. Plus fries and a drink, or upgrade to a premium side and handcrafted beverage (total price may vary based on selections).
$17.32
The Culver's® Deluxe Value Basket
Our ButterBurger® at its best, made with fresh, never frozen beef, seared to order and finished with classic toppings on a lightly buttered, toasted bun. Plus fries and a drink, or upgrade to a premium side and handcrafted beverage (total price may vary based on selections).
$15.35
Two Sisters Restaurant
4.7
(40+)$0 delivery fee
"Eggs Benedict was made fresh and tasted great! The portion is perfect and I would definitely order this again!"
2 X 2 X 2 Platter
2 pancakes or French toast with 2 sausage links or 2 bacon and 2 eggs your way.
$12.62
Biscuits & Gravy Omelet
Cheese omelet, then we stuff it with a warm buttermilk biscuit. Next we wrap it and then smother it with our homemade sausage gravy (no toast).
$14.01
Meat Lover’s Skillet
Diced smoked ham, sausage, and bacon pieces topped with cheddar cheese.
$14.06
Bacon, Tomato, Avocado & Swiss Omelet
Fluffy eggs, crispy bacon, fresh avocado, and melted Swiss cheese come together in a delicious omelet.
$14.03
Starbucks
4.8
(800+)$0 delivery fee
"I had the spinach, feta and egg white wrap. The rap was pretty hard around the edges. The chai tea was great although there was some spilled along the top and itt tipped over a bit in the bag."
"it wasper usual, except I paid for extra cacamel and it wasn't in my drink.Also the bags that to go orders are sent in, 99% of the time a good portion of the drink is spilled all over the bottom of the bag! very irritating especially with how expensive it is!"
Caramel Ribbon Crunch Frappuccino® Blended Beverage
Buttery caramel syrup blended with coffee, milk and ice, then topped with a layer of dark caramel sauce, whipped cream, caramel drizzle and a crunchy caramel-sugar topping—oh-so-beautifully delicious.
$8.58
Iced Caramel Macchiato
We combine our rich, full-bodied espresso with vanilla-flavored syrup, milk and ice, then top it off with a caramel drizzle for an oh-so-sweet finish.
$7.96
Cheese Danish
Flaky, butter croissant dough with soft, warm cheese in the center.
–VEGETARIAN
$4.95
Chocolate Croissant
Two generous pieces of chocolate wrapped in a butter croissant with soft, flaky layers and a golden-brown crust.
–VEGETARIAN
$4.79
La Herradura
4.7
(1k+)$0 delivery fee
"The Enchiladas Mexicanas are delicious! They arrived hot and in good packaging. This is one of my favorite menu items from here. "
"I had the Chicken Chimichanga Classico and it was very very good. Stuffed with a lot of tender white meat chicken and covered with melted cheese and crema. Also really good rice and refried beans and a great salad of shredded lettuce, diced tomatoes, and a dollop of guacamole and crema.
As if that wasn't enough, it included a bag of homemade tortilla chips and salsa.
A great meal for a reasonable price."
Lunch Fajitas
All fajitas are prepared with grilled tomatoes, onions and bell peppers. Served with rice, beans, lettuce, guacamole, sour cream, pico de gallo and tortillas.
$11.5
Lunch Tacos
Two tacos topped with cilantro and onions, served with rice and beans.
$10.78
Lunch Fajita Quesadilla
Fresh avocados mixed with tomatoes, cilantro, onions and freshly squeezed lime juice, topped with queso fresco.
$10.69
Grilled Chicken & Rice
Fried flour tortilla filled with your choice of chicken or beef, topped with white cheese sauce. Served with rice, beans, sour cream, tomato and lettuce.
$13.7
Lotus Asian Bistro
4.7
(400+)$0 delivery fee
"Taste is dynamite
Portion great! I'll be eating Pad tie for many days! Excellent portion
Fresh ! Absolutely Fresh
Would order again for sure!"
"Korean fried chicken was absolutely delicious. I got extra chicken and they absolutely packed it. Although I wish they packed the broccoli separately, as they could only fit 4 pieces of broccoli in there."
Pad Thai
A popular street food served in Thailand. Rice noodles stir-fried with egg in our made-from-scratch tamarind sauce. Served with fresh bean sprouts, lime wedge, carrots, and crushed peanuts. Served with your choice of chicken, beef, pork, tofu, veggies, or shrimp
$19.23
Cream Cheese Puffs
Delicious and zesty cream cheese filling served with our made-from-scratch sweet and sour dip
$9.34
House Fried Rice
Flaming stir-fried Jasmine rice, choose your protein or veggie, with egg, onion, carrots, and sweet pea. Simply delicious! Made with Jasmine rice and served with your choice of chicken, beef, pork, tofu, veggies, or shrimp
$15.97
Veggie Spring Rolls
Shanghai-style, crispy and delicate served with our made-from-scratch sweet & sour dip
$8.3
Flip's Pancake House
4.5
(100+)$0 delivery fee
"Carnivore omelette and side of pancakes were great! Arrived quick and warm"
"We've ordered inside the restaurant before and the country fried steak was delicious and crispy and large. ordered this through here and it's a small sausage patty covered in gravy.
Not to mention I specifically ordered pancakes with my order from a pancake house and got toast. the entire reason i ordered from here was the pancakes and i didn’t even get them."
Biscuits & Gravy
Add eggs for more cost.
$7.73
Chicken Fried Steak And Eggs
Our flavorful fried to perfection chicken fried steak topped with our sausage gravy and 2 eggs.
$13.62
Two Eggs Your Way
Prepared to your liking. Add choice of meat: ham, bacon, sausage patties or links.
$8.93
Steak and Eggs
10 oz New York strip grilled to your liking and 2 eggs.
$17.28
Waterfront Delicatessen
4.7
(1k+)$0 delivery fee
"Tuna Salad Sandwich was amazing. Best I've had in many years. It was so filling and I could only eat 3/4 of one HALF of this, so I had plenty to share or eat for a late night snack later! Is your wheat bread homemade? Delicious! I can afford this ALSO!!!"
"If you want a classic deli experience this is it! German potato salad is FANTASTIC along with the pasta salad too! The ingredients for every sandwich are so fresh. Perfect lunchtime meal and will be a must every week"
Custom Sandwich
Your choice, one meat, and one cheese, toppings: Pastrami, Ham, Turkey Breast, Roast Beef, Canadian Bacon, Swiss, Cheddar, Colby Jack, Muenster, Pepper Jack, Tomato Onion, Alfalfa Sprouts, Lettuce, Mushrooms.
$13.73
Cardiac Sandwich
Item includes nuts. Turkey Salad on Wheat Bread, Swiss Cheese, Alfalfa Sprouts, and Tomato.
$11.46
Waterfront Cheesecake
your choice, with or without fruit topping, THE BEST.
$4.26
Restaurante Sabor Catracho
4.7
(100+)$0 delivery fee
"The Enchilada de carne molida 's are amazing. They are so filling as well. The Pupusa de Frijol con Queso / Bean and Cheese Pupusa are great also. came with the slaw and sauce that was also fantasic."
"I've never had Central American food before but my first time was amazing. Every item I've tried from this place has been a hit. The Pupusa de Jalapeno was soft, cheesy, warm and flavorful. The meat was tender and juicy. I love this place. I would order everything again. Portions were large too and very well priced."
Pupusa de Frijol con Queso / Bean and Cheese Pupusa
3 tacos de pollo frito con col y salsa. / 3 fried chicken tacos topped with cabbage and sauce.
$3.5
Pupusa de Birria (individual)
Frijoles fritos, crema y queso
$5.88
3 Tacos de Pollo / 3 Chicken Tacos
3 pastelitos de carne molida cubiertos con col y salsa. / 3 ground beef pastelitos topped with cabbage and sauce.
$12
Pupusa de Chicharrón / Fried Pork Rind Pupusa
4 Chicken tacos with rice and beans
4 tacos de Pollo con arroz y frijoles fritos
$3.81
Bibimbap
4.7
(200+)$0 delivery fee
"Definitely enjoyed my meal! Sauce was a little spicier than I expected but soooo delicious. The bowl had the perfect rice to veggie ratio. Service was great, & everything was warm and fresh when I got there."
"Wow! The food was delicious and such a great value for the money. I can't say how grateful I am that this business is able to prepare items Gluten Free and even went the extra mile to label it all as well.
My fried rice was very tasty, I got chicken with it and it was very tender. I really enjoyed the banchan as well - I received kimchi, some sort of corn namul I'm thinking? And also a clear cabbage soup. The kimchi is some of the best I have ever had."
Bibimbap Beef
Spicy. Sautéed onion, carrots, zucchini, mushroom, bean sprouts, marinated beef, and a fried egg.
$18.01
Cream Cheese Puffs
Delicious and zesty cream cheese filling fried to golden brown with a side of tangy sweet & sour sauce.
$10
Korean Fried Chicken (Aka "KFC")
Chicken wings (6) battered and double fried to crunchy, crispy and juicy. Pairing with a side of refreshing sweet daikon radish. Choice of: mild & tangy Asian zing sauce or savory Korean sweet & spicy gochujang sauce.
$14
Pan-Seared Chicken Dumplings
Pan-seared chicken dumplings stuffed with fresh chopped vegetable, served with zesty Japanese ponzu citrus soy sauce.
$12
Soi 2 Thai
4.7
(3k+)$0 delivery fee
"my orders here are Always made with love ,care,experience and tailored to my taste! noodle are not mushy, vegetables are sautéed to perfection, sauce is unique and favorable, will always keep going back"
"Massaman Curry is excell an , I got mine with Chicken which was very tender and just the right proportion. Cashew Chicken over white rice was enjoyed by my daughter so not too spicyand my fiancé enjoyed the chicken Pad Thai with chicken which was a more fen proprtion. Best Thai ive been able to find in the QC thus far"
Crab Rangoon (5)
Crabmeat and cream cheese filling inside crispy wonton wrappers.
$7.02
Pad Thai
With meat stir fried with rice noodle, egg scallion, bean sprout and peanuts.
$18.07
Egg Rolls (4)
Crispy vegetable rolls served with a sweet and sour sauce.
$6.98
Pork Dumpling (5)
Choose either steamed or deep fried served with ginger soy dip.
$7.74
QCFuel
5.0
(70+)$0 delivery fee
"I have tried numerous items on the QC FUEL menu both at their location & Doordashed, & I've always been very pleased with not only the quality of the food, but the kindness of the staff as well! They are my favorite small business coffee shop in the QCA, I highly recommend them to anyone!"
Fuel Ups!
Create your own Fuel up! Pick up to 3 flavors! Or Pick your Barista Favorites To Go Energy!
$6.71
Latte
Espresso and chilled milk poured over ice or Espresso and syrups/sauces w/ steamed milk
12 & 16 ounce (2 shots of espresso)
20 & 24 ounce (2 shots of espresso)
32 ounce (4 shots of espresso)
$7.8
Frappes
Frappe Flavors
$8.34
Jumbo Muffins
Multiple flavors that you can select!
$4.07
Oishii Hibachi & Sushi
4.8
(800+)$0 delivery fee
"so good best fried rice the Yummy Roll is the best! the portions are so awesome for the price the 6 Oz Hibachi Chicken Lunch is an amazing deal best habachi in the qc and they have a pick up drive thru so its super convenient Crab Rangoons are the best around"
"this is my favorite place to eat. the salmon rolls, tuna roll, Alaskan Any 3 Roll and California Any 3 Roll , are my every time go to. i would order this over and over, like I do everytime. the Miso soup is theabsolute BEST freash. each roll comes cut into 6 rolls, the perfect portion. (they also stuff ther rolls compared to other places)"
Any 3 Roll
Crispy wonton filled with crabmeat and cream cheese. (6 pcs)
$14.26
Crab Rangoons
Pan fried pork dumplings. (6 pcs)
$6.16
Any 2 Roll
1 piece
$9.97
Gyoza
Crabmeat, avocado and cucumber.
$5.36
Taqueria Any Lu - 635 15TH AVE
4.6
(300+)$0 delivery fee
"I ordered food from here right before close and I was sure it wouldn't end up going through but it did and I was so grateful because I know how annoying that is. I had the ceviche and you get a lot and it's amazing ! Worth every penny. My tacos were also amazing and my boyfriend loved his meal which was the machete that had melted cheese, grilled onions and pepper ! Very authentic and flavorful I'll be ordering from here again"
"This arrived so quickly! I got 2 of the Guacamole con Chips and was not expecting the guac to come with such a large portion, but you can never have too much guac!
The Tacos de Asada were delicious! came with 2 kinds of sauce. I would have loved another lime but let's be real...if that is the only complaint...they did amazing! I will definitely visit in person or order again."
Tacos de Asada
Mayonesa, queso y chile. / Mayonnaise, cheese and chili.
$3.46
Agua de Horchata/Rice Water
Mayonesa, frijoles, cebolla, cilantro, cebolla asada y aguacate. / Mayonnaise, beans, onion, cilantro, grilled onion and avocado.
$5.01
Tacos al Pastor
Crema, fresa y azúcar. / Cream, strawberries and sugar.
$3.47
Burrito de Asada
Mayonesa, queso y chile. / Mayonnaise, cheese and chili.
$10.5
Tasty Cafe - 209 E Le Claire Rd
4.9
(60+)$0 delivery fee
"Both the Country Fried Steak & Eggs and the Nutella Crepes with bananas were pretty good. My only suggestion is to add cream cheese filling to the crepes. I think it would add more flavor and sustenance to it."
"Steak & Eggs Benedict over cooked my steak by a lot. Cinnamon Roll Pancakes very loved very tasty. Bacon or Sausage i picked bacon and is perfect."
Bacon or Sausage
A cheese omelet stuffed with buttermilk biscuit, rolled and them smothered with sausage gravy.
$4
Biscuits and Gravy Omelet
Ham, bacon, and pork sausage over breakfast potatoes, topped with two eggs and plenty of shredded cheese.
$13
Meat Lover's Skillet
Filled with strawberries or bananas.
$14.74
Steak & Eggs Skillet
The denver is a perfect combination of ham, onions, green peppers, and cheese.
$16.66
Flip’s Pancake House
4.5
(900+)$0 delivery fee
"The food is outstanding. The burrito was packed full of ingredients. The oatmeal was creamy and delicious"
"Large portions for a good price the Corned Beef Hash Skillet with a side of pancakes was everything I wanted this morning. If you and your loved one has a small stomach, with the pancakes, this could definitely feed two people. You can tell it's all freshly made and the packages even have a sugary butter scent. I'm definitely ordering this again!"
Sam’s Grand Slam
Three eggs, ham, bacon, sausage links, or patties, and two pancakes. Includes hash browns.
$15.08
Bacon
Two eggs, two strips of bacon or sausage, and half order of biscuits and gravy. Includes hash browns.
$4.99
Southern Breakfast
Ham, bacon, sausage, and cheddar cheese.
$14.52
Cinnamon Roll
Chicken fried steak, onions, green peppers, and topped with sausage gravy.
$3.5
Rock Island Healthy Delivery FAQ
Is Healthy delivery available near me in Rock Island?
Yes, Healthy delivery is available near you in Rock Island through DoorDash. Enter your address in the DoorDash app or website to find the best Healthy options available for delivery near you.
Where can I find the best Healthy delivery near me in Rock Island?
To find the best Healthy delivery near you in Rock Island, look for restaurants with high ratings and user reviews on DoorDash. You can filter by ratings to see the top-rated Healthy spots near you.
Where can I find cheap Healthy near me in Rock Island?
For affordable Healthy delivery near me in Rock Island, DoorDash allows you to filter restaurants by price. Look for spots marked with a single dollar for budget-friendly options.
What is open now for Healthy delivery near me in Rock Island?
To see which Healthy restaurants are open for delivery in Rock Island right now, enter your address on the DoorDash website or app. You will be shown a list of Healthy places that are currently available for delivery, including their hours of operation.
Can I schedule a Healthy delivery in Rock Island?
Yes, DoorDash allows you to schedule a Healthy delivery in Rock Island at a time that works best for you. During checkout, simply choose the schedule option to set a future delivery time for your order.
How can I get free Healthy delivery in Rock Island?
To enjoy 0 delivery fees on Healthy orders in Rock Island, consider joining DashPass, DoorDash’s subscription service. DashPass members get free delivery on eligible orders from participating restaurants.
How do I pay for my Healthy delivery on DoorDash in Rock Island?
Payment for your Healthy delivery in Rock Island is easy and secure with DoorDash. You can pay through the app using credit/debit cards, DoorDash credits or other available payment methods. No need to handle cash!
What are the most popular Healthy dishes I can order near me in Rock Island?
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