Best Healthy restaurants nearby in Memphis
Lion Mart Winchester (Crazy Chicken)
4.6
(600+)$0 delivery fee • 11.5 mi • 57 min
Farther away
"The food was FRESH & I really didn't expect the wings to be soooo big!! Great value for the amount of food I received. Fries were just okay everything taste great! Yes I would order again."
"Everything was fresh and hot. Everything was seasoned to perfection. I received a great portion,of Chicken gizzard This is my go too meal, when I place an order."
4pc dark chicken & roll
The cold, refreshing, sparkling classic that America loves.
$7.02
Bakery By Perkins
4.5
(1k+)$0 delivery fee • 6.3 mi • 48 min
"I can't eat all three at once but if the other two are as good as this first one! Yum!"
"The Chocolate Overload Cake is my absolute favorite from Perkins. It's a large piece, and hits the spot every time. My favorite thing to do is scoop off the whipped cream, put the cake in the microwave until warm, add vanilla ice cream to it, and put back the whipped cream. Always fresh, i may order nothing from perkins, and do double dash just for this cake! I have and will be ordering it again."
Chocolate Overload Cake, Slice
Four rich, dark chocolate, melt-in-your-mouth cake layers stacked high with sweet milk chocolate mousse filling and covered in decadent chocolate ganache. Since there can never be too much chocolate, it’s garnished with generous amounts of chocolate shavings. 940 calories/slice.
$6.79
Heath® Crunch Cheesecake Pie, Slice
A caramel toffee cheesecake topped with real whipped cream, crushed Heath® bar and chocolate curls, layered with chocolate ganache and toffee pieces in a graham cracker crust. (750 cal/slice)
$5.67
Peanut Butter Silk Pie, slice
Layers of chocolate, peanut butter silk, real whipped cream and mini chocolate peanut butter cups. (930 cal/slice)
$5.21
New York Cheesecake Slice
Luscious apples with a crumb topping and rich caramel icing. (500 cal/slice)
$5.54
Green Leaf Container Cafe
4.7
(200+)$0 delivery fee
"Oh my. This was so delicious. It was plentiful and they didn't break the bank. Definitely got me a new spot for lunch!!"
"When I say this place is a hidden gem, believe me. The food is hot and fresh. The packaging is phenomenal and the price that you pay is amazing. The portion is more than enough and I would definitely order again. They even include jellies silverware and napkins which a lot places don't do. I'm satisfied. :)"
salmon panini
Bronzed Salmon fillet on brioche with red onion marmalade, & swiss cheese
$10.37
Avocado Toast
Creamy smashed avocado served on toasted Dave's Whole Grains bread, topped with fresh Pico de Gallo for a bright, flavorful finish. Make it your own by adding salmon, grilled shrimp, or your choice of egg, prepared just the way you like it. Add meat or egg will be additional price.
$10.25
Thick cut bacon egg cheese biscuit
A golden, fluffy Belgian waffle dusted with powder sugar and served with Maple syrup and whipped butter. With additional price make your own by adding Strawberries, blueberries, and your choice of meat.
$4.45
Belgian Waffle
A golden, fluffy Belgian waffle dusted with powdered sugar and served with warm maple syrup and whipped butter. Make it your own by adding fresh strawberries, blueberries, or both for a burst of sweetness. Looking for a heartier meal? Pair your waffle with your choice of breakfast meat for the perfect sweet-and-savory combination.
$9.46
Tropical Smoothie Cafe
4.6
(800+)$0 delivery fee
Farther away
"The BAJA CHICKEN was great!!
The CHIA BANANA BOOST® was well balanced but could've been a little thicker. And the roasted sweet potatoes were cooked perfectly!"
"The $8 ALL AMERICAN WRAP is so small, not worth it. Thanks for the unripe banana and not putting a straw in the bag. "
SUNRISE SUNSET™
strawberries, pineapple, mango & orange juice
$10.53
BAHAMA MAMA™
strawberries, pineapple, coconut & white chocolate
$10.83
CHICKEN BACON RANCH
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
$10.91
ACAI BOWL
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle
$15.99
Wild Beet Salad Company
4.8
(400+)$0 delivery fee
$5 off on $34+
"Wild Beet is always good! Huge salad and healthy. Will definitely order here again."
"Create Your Own salad never fails!!! But not just for the obvious reason, these salads always arrive fresh and in large portions the staff takes pride in their product and my order notes are always acknowledged. I would order from here daily, and come to think of it compared to many places could actually afford to lmao! A cute place for lunch with the girls or a first date! Catering available and an amazing service as well. HUGE FAN since 2015"
Create Your Own
your choice of lettuce & toppings
$17.14
Caesar
romaine, bacon, homemade croutons & parmesan // suggested dressing: caesar
$14.88
Southwestern
romaine, avocado, corn, fried onions, pepper jack & tomatoes // suggested dressing: chipotle ranch
$16.02
Thai Peanut
romaine, avocado, cabbage, carrots, chinese noodles, edamame & mandarin oranges // suggested dressing: honey peanut butter
$15.63
Wrapzody Gourmet Wrapz Deli
4.6
(700+)$0 delivery fee
"Literally always delicious and the team is so kind. I live/work nearby and often only have a few minutes to run down for food. They always have the order done within minutes and it's always fresh, delicious, and ready to go! "
"I am new to Wrapzody. I just discovered them a few weeks ago. Such a lovely space! So clean! The service is fantastic. I have always been greeted with genuine enthusiasm and treated with kindness. Speedy and efficient ordering and checkout. I had the pleasure of meeting the owner and she was just lovely. And the food is delicious. Always fresh, always tasty, and the menu is so diverse with so many options. This has become my favorite spot downtown for lunch and sometimes breakfast as well! Wonderful, wonderful establishment."
Buffalo Wrap
Cheddar cheese, buffalo sauce, tomato slices, ranch or bleu dressing on lettuce.
$12.04
Crispy Buffalo Chicken Wrap
Our buffalo chicken wrap with crispy chicken wrap.
$11.38
Chicken Bacon Ranch Wrap
Grilled chicken, Cheddar, tomato slices, applewood bacon bits on a bed of lettuce.
$11.63
Philly Wrap
Grilled peppers & red onions, tomato slices, melted cheese on lettuce.
$12.61
Taziki's Mediterranean Cafe
4.7
(4k+)$0 delivery fee
Farther away
"They can get my money any day! Omg I inhaled my salad in a few mins literally. I'd definitely order again. The portion was perfect. The veggies were so fresh and crunchy which I absolutely loved! Will be back! I'll order double next time"
"The grilled salmon feast had very dry flavor less meat. They didn't send the unsweetened tea I'd requested only the mint which I didn't care for and it had no ice at all either. No straw(s) were sent either. The fruit cup tasted like it had soured and those were the smallest grapes I've ever seen! Just wasn't the best experience this time!"
Grilled Chicken Roll-Up
Grilled Chicken with tomato and feta in a griddled flour tortilla. Served with fresh salsa, chips and your choice of a homemade side.
$14.84
Grilled Salmon Feast
Grilled Salmon with a Greek side salad and one homemade side. Served with a baked pita chip.
$21.67
Grilled Chicken Breast Feast
Grilled Chicken with a Greek side salad and one homemade side. Served with Taziki sauce and a baked pita chip.
$16.64
Grilled Lamb Gyro
Grilled Lamb wrapped in a warm pita with Taziki sauce, fresh tomatoes, mixed lettuce, and grilled onions. Served with chips and your choice of a homemade side.
$17.22
Kellie's Deli
4.7
(600+)$0 delivery fee
"This is my first time ordering from Kellie's. I had one of the freshest full greek salads ever. The portion was great and it tasted fresh and fantastic!! I would definitely recommend this restaurant to everyone and I'll be ordering from there again!!"
"The Half Italian Sub Meal was delicious and plenty! Don't get the whole unless you plan on taking it to work lol! The Cheesecake is soft and delicious. The bread was fresh, the meat was fresh and over great. I will order again!"
Chicken Club Meal
Texas Toast topped with deli style chicken, ham, crispy hickory smoked bacon, cheddar cheese, honey mustard, lettuce, and tomato. Served with a pickle spear and choice of one side item.
$16.3
Full Cobb Salad
A blend of iceberg lettuce and spring mix topped with deli style turkey, shredded cheddar cheese, bacon, boiled eggs, tomatoes, onions, cucumbers, shredded carrots, and croutons. Served with club crackers.
$19.09
Cajun Turkey Meal
Hoagie topped with cajun turkey with pepperjack cheese. Served with side of lettuce, tomato, onion, pickle, and spicy mayo. Pickle spear on the side. Served with one side item.
$14.55
Lemon Cake w/ icing
House-made lemon cake served with a lemon cream cheese icing on the side.
$3.82
Subway
4.3
(1k+)$0 delivery fee
"The Steak & Cheese (570 Cals) was fantastic it was a 10. But the cookies were definitely old!!"
"The Grilled Chicken (130 Cals) was a very small portion for the price. Wasnt half the bowl it was served in. Very diss "
Oven-Roasted Turkey
Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
$9.39
Gatorade® Cool Blue
The thirst quenching taste of cool blue raspberry to rehydrate and help maximize your performance.
$3.44
Sweet Onion Chicken Teriyaki®
Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.
$13.15
6 Pack Cookie Box
Our 6 Pack Cookie Box is the most delicious out-of-the-box thinking. Pick your favorite flavor and enjoy a half-dozen of fresh-baked cookies. One for you, one for him, one for her and even more to keep sharing…or not! Get the New 6 Pack Cookie Box today and get that sweet treat you’re craving.
$5.09
Playa Bowls
4.8
(100+)$0 delivery fee
"The Yuzu Ocean Bowl is genuinely so freaking perfect. Their items are delicious and fresh and beautifully presented every single time. Everyone I show this place falls in love with it as well. Thank you Playa Bowls!!! Im a forever customer !!!"
"The protein bites were not included in my order. Please refund my account. The bowl was great, just an incomplete order.."
Nutella® Bowl
Playa Acai topped with blueberry flax granola, strawberry, banana, coconut flakes, and Nutella
*** Contains Tree Nuts and Milk Products ***
$16.82
Custom Bowl
Kale, banana, pineapple, and coconut milk
*** Contains Tree Nuts ***
$18.93
Green Smoothie
Playa Acai topped with blueberry flax granola, strawberry, blueberry, and honey
$11.77
Pura Vida Bowl
Playa Mango topped with blueberry flax granola, strawberry, blueberry, and honey
$15.92
Bora Bora Smoothie Cafe
4.5
(300+)$0 delivery fee
15% off on $25+
"Consistent, great prices, and unique in flavors, would definitely order again and again. The Dubai chocolate waffle is amazing along with the fresh fruit. It took two days to finish the dessert it was such a large portion."
"I bought the #1 Paradise which was A LOT! I ordered the small but honestly you can still split the small bowl with another person. I couldn't even finish it all. It had a mango base and I added kiwi. It tasted so fresh and you can tell the fruits were fresh! The Pina-Colada drink wasn't sweet at all which wasn't a problem for me because it tasted fresh and healthy and the Energy was delicious. It had beets, carrots and apples I believe. I will be ordering again."
Dubai Strawberry Cup
Strawberry Dipped with Dubai Chocolate Kunafa.
$17.98
Gourmet Egg Sandwich
Scrambled Eggs - Tomatoes - Cheddar Cheese - Avocado
$8.39
Iced Caramel Boraccino
Crepes
Sliced Strawberries
Nutella®
$9.58
Nutella® Crepe
Açaí - granola - strawberry - peanut butter - banana - Nutella® - cocoa nibs - agave
$17.02
Wendy's
3.6
(4k+)$0 delivery fee
"This is my first time in Memphis TN. I really have been enjoying the Memphis culture and especially the Wendy's Dave's Combo . It was hot and fresh when it arrived."
"I ordered the Bacon Double Stack with medium French Fries: The meat patties were not fresh. They looked and tasted like they have been sitting for a while before serving them; the fries were not fresh and I was given what looked to be a small order of fries placed in a medium sized container. I'm disappointed and unsatisfied."
Jr. Bacon Cheeseburger Biggie™ Bag
Fresh, never-frozen beef, Applewood smoked bacon, American cheese, crisp lettuce, tomato, and mayo. His fans call him JBC. One bite, and you will, too.
$8.14
Double Stack™ Biggie™ Bag
Two patties of fresh, never frozen beef with cheese, ketchup, mustard, pickle, and onion. It’s double the fresh beef, stacked with deliciousness.
$8.67
Biggie Bundle
Fresh beef, Applewood smoked bacon, American cheese, crisp lettuce, tomato, and mayo. It’s a favorite of bacon lovers everywhere.
$11.64
10 PC. Crispy Chicken Nuggets
All-white-meat chicken breaded to crispy perfection and served with your choice of sauce. Because sometimes, you just need a nugg.
$6.69
Happy Greek Cafe
4.7
(1k+)$0 delivery fee
"The gyro was amazing! Very generous portion of lamb and so juicy - very well seasoned! Also ordered the chicken shawarma bowl and it was delicious too. Hummus plate was super authentic and creamy. Will order all 3 again!"
"Delicious Greek Gyro Pita! It holds well in travel and is a good amount for lunch. I enjoyed the Mint Strawberry as well! Refreshing for a hot day without feeling like too much."
Greek Gyro Pita
Beef and lamb carved off the spit, topped with tzatziki, ripe tomatoes, and red onions.
$12.17
Chicken Shawarma Bowl
Grilled chicken marinated in middle eastern spices. Purple cabbage, chopped salad, seasoned onions, turnips, and pickles. Served over a bed of basmati rice and with a grilled pita.
$14.55
Greek Gyro Bowl
Juicy strips of beef and lamb topped with tzatziki, tomatoes, chopped salad, red onions, kalamata olives, and feta.
$14.11
Chicken Souvlaki Bowl
Our seasoned fries topped with a creamy garlic sauce and feta cheese.
$15.33
Smoothie King
4.7
(1k+)$0 delivery fee
Wallet-Friendly
"The shake is PERFECT"
"Both the Peanut Power Plus™ Chocolate and Angel Food™ Slim were delicious and nice size portion! 10 out of 10!"
Lemon Twist® Strawberry
Strawberries*, White Grape Lemon Juice Blend, Papaya Juice Blend, Turbinado.
*contains added sugar
$10.23
Pineapple Surf®
Pineapple, Strawberries*, Kiwi Apple Juice Blend, Dairy Whey Blend, Turbinado.
*contains added sugar
Allergens: Dairy Whey Blend (milk, egg)
$10.16
Angel Food™
Strawberries*, Bananas, Nonfat Milk, Turbinado
*contains added sugar.
We recommend selecting "Angel Food Slim" if you prefer strawberries without added sugar.
Allergens: Nonfat Milk (milk)
$9.61
Strawberry-Kiwi Breeze®
Strawberries*, Kiwi Apple Juice Blend, Papaya Juice Blend, Protein Blend.
*contains added sugar
Allergens: Protein Blend (milk)
$10.03
Poke World
4.7
(1k+)$0 delivery fee
$5 off on $40+
"The Gyoza Fried (6) were crispy and delicious, and the Strawberry Milk Tea was so refreshing. The portion size was great, and every bite tasted amazing. I’ll definitely be ordering from here again. Highly recommend!"
"The sweet chili wings were so good. They taste better than a lot of wings that I've ever had. They were so crunchy and flavorful. I would definitely order them again. They were also hot, fresh, and filling! Also, the poke bowl was amazing.
My husband is sick and he could eat it with ease because it was so refreshing.❤️"
Poke Bowl with 2 Proteins
may be served undercooked. consuming raw or undercooked meat, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.
$16.53
Poke Bowl with 3 Proteins
We will add whole milk into it. can’t change sugar level can’t change size can’t add milk cap
$19.75
Build Your Own Ramen
We can make hot milk tea only in 16 oz. if you want it hot add it to special required in note please.
$17.73
Poke Bowl with 1 Protein
Choice of meat: chashu or fried chicken, cucumber, green onion and baby mixed green served with poke world's original bun sauce and kewpie mayonnaise.
$14.13
Soulsville Kitchen
3.8
(21k+)$0 delivery fee
Wallet-Friendly
"Truly my 2 favorite combos Cheeseburger and 5pc Party Wing Combo and Philly steak sandwich & 5pc party wings combo NEW! The freshness and the fact that they are generous with the meat. And food is always seasoned to perfection."
"This burger is always amazing. It's full of flavor and the vegetables. One is always fresh. The burger is also a perfect size. It always fills you up, but never too much.
The fries on the other hand were a bit style so they were probably overcooked or not freshly cooked.
Also, they never put enough fries and only give you two packs of ketchup. (this is definitely more than two packs of ketchup size fries )
Despite that minor issue this is always my go to meal when for whatever reason I'm able like cook.
They're always prompt, fresh hot and delicious!
They NEVER MISS!
Will continue to order this again and again and again and again!
-DO YO THANG SOULSVILLLE!"
CHEESEBURGER COMBO
includes: fresh ground beef, cheese, lettuce, tomatoes, pickles, onions, ketchup, mayo, mustard WITH SIDE OF SEASON FRIES
$8.72
GRILLED CHICKEN SALAD
INCLUDE: grilled chicken, lettuce, tomatoes, onions, croutons, shredded cheese, boiled eggs,bacon bits, and sliced banana peppers.
$9.93
CATFISH PLATE (2pc)
2pc of fried catfish with seasoned fries, coleslaw, and hushpuppies including your choice of beverage.
$13.16
Cheeseburger and 5pc Party Wing Combo (TRIO)
includes: fresh ground beef, cheese, lettuce, tomatoes, pickles, onions, ketchup, mayo, mustard and (5 PARTY WINGS WITH FLAVOR OF YOUR CHOICE) and season crinkle cut fries with can drink
$14.43
Casablanca - Midtown
4.8
(500+)$0 delivery fee
"I wasn't aware the salad came dressed, or I would have ordered it on the side. With that said, it was absolutely DELICIOUS and the perfect size. I added chicken and do think the protein portion was a bit skimpy but AGAIN so good. The soup was also amazing. I'm not a chick pea fan but the broth and everything else was so yummy - I even ate some of the chickpeas."
"Consistently great. Perfectly cooked, fragrant rice, well seasoned chicken and their hot sauce doesn't disappoint . Beware salad is pre-dressed. Baba Ghanoush looked and tasted like it had been blended with pesto. Different, but was not for me."
#37 Shawarma Platter
Chicken, beef, and lamb or mixed shawarma with rice and vegetables topped with house sauce
$19.19
#49 Best Tea in Memphis
Chickpea spread and falafel served with fresh pita
$3.41
#8 Falafel Hummus Platter
Marinated slices of lamb, beef and chicken, rotisserie grilled
$10.57
#30 Egyptian Hawawshi
Six pieces of Falafel
$15.51
Los comales stop 345
4.6
(1k+)$0 delivery fee
Trending
"This food looks and tastes amazing!! My door das driver was wonderful. The whole experience this restaurant has been great! The cheese dip is perfect and the shrimp omg!!! When o come to Memphis I will be eating here"
"I LOVE this place. Deep flavors, for a price you cannot find elsewhere for the quality you get!I order this everytimend it NEVER MISSES! Costillas Los Comales / Comales Ribs is a dish mi mama used to make and this just tastes like home🔥🔥🔥🫶🏾"
Tacos
Auténticos tacos mexicanos de tortilla de maíz, servidos con cebolla y cilantro o lechuga y queso. / Authentic Mexican corn tortilla tacos, served with onions and cilantro or lettuce and cheese.
$3.31
Rice Comales /
Servido con lechuga, jalapeño, tomates, crema agria y guacamole. / Served with lettuce, jalapeño, tomatoes, sour cream and guacamole.
$11.82
Nachos Fajita
Todas las fajitas cocinadas con tomates, cebollas y pimiento morrón. Servido con arroz, frijoles, lechuga, pico de gallo, guacamole, crema agria y tortillas. / All fajitas cooked with tomatoes, onions and bell pepper. Served with rice, beans, lettuce, pico de gallo, guacamole, sour cream and tortillas.
$12.97
Fajitas dinner
Todo cocinado con tomate, pimiento y cebolla. Servido con frijoles, arroz, lechuga, pico de gallo, crema agria y tortillas. / All cooked with tomatoes, bell pepper and onions. Served with beans, rice, lettuce, pico de gallo, sour cream and tortillas.
$15.22
Poke Bros.
4.9
(4k+)$0 delivery fee
Farther away
Rave Reviews
"The Duke and the Johnny Utah poke bowls we're just simply delicious. This was my mother's first time trying a poke bowl, and she devoured the whole bowl! They always do a really nice job and are very generous with the toppings. The fish is always fresh."
"I looooove this place. I usually Build Your Own Poke Bowl and all the food is fresh and healthy and delicious af. 10000/10 recommend"
Build Your Own Poke Bowl
Extra proteins for an additional charge.
$16.6
Hula (Shrimp)
Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), OG sauce (contains gluten), coconut ginger, and sriracha aiolio.
$15.09
Johnny Utah (Salmon)
Salmon, avocado, edamame, cucumber, masago (contains gluten), OG sauce (contains gluten), and sriracha aioli.
$16.02
Cafe 143
4.6
(30+)$0 delivery fee
Double Cheeseburger
The cold, refreshing, sparkling classic that America loves.
$17.5
Cheeseburger
*
$15.5
Ronnie Grisanti's Italian Restaurant
4.5
(300+)$0 delivery fee
Farther away
"One of my favorite Italian restaurants!
Everything was super delicious as always.
I think the only thing I wouldve wanted to add was Gorgonzola to my salad. Didnt see an option though. "
"theStuffed Shells were the best thing we received; everything as described; my son liked them. The Garlic Bread was missing pesto sauce that comes with it(we had 2 orders) and just a small square from a loaf, but bread itself was good. TheZuppa di Isabella Bowl had a greasy orange pool on top of it(how do you get grease from asparagus and lobster?) but no lobster was in soup; some small asparagus slices but no asparagus/lobster taste; could taste flour maybe? IDK but not appetizing. zI paid way too much for what looks awful. I came from downtown to pick up.in rush hour. Would not order again"
Balsamic Chicken Alfredo
Grilled balsamic chicken atop rotini pasta in a smooth and rich Alfredo sauce.
$22.46
Garlic Bread
A rustic Italian loaf with garlic, butter and Parmigiano-Reggiano served with olive oil, balsamic vinegar and pesto sauce.
$6.05
Lasagna
Oven-baked and densely layered with sausage, tender beef, Italian herbs and whipped ricotta salata.
$24.36
Rigatoni and Meatballs
Rigatoni pasta in a Tuscan meat sauce with four tender meatballs.
$22.53
Saffron Coffee Co.
4.6
(20+)$0 delivery fee
Farther away
"Ahmed is the best! His drinks are always awesome!"
"It was very nice of you to send me to mediums when you didn’t have any large lids. That is A LOT of coffee!
Thank you!"
Caramel Macchiato
Rich espresso blended with creamy milk, topped with caramel drizzle.
$6.75
Avocado Toast
Creamy avocado topped with sea salt, olive oil, onion, tomato, and arugula on sourdough.
$6.8
Caramel Milk Cake
Soft sponge cake soaked in sweet caramel milk syrup, topped with a light whipped cream.
$6.5
Chocolate Strawberry Croissant
Bold espresso blended with creamy milk, fragrant saffron, aromatic cardamom, and a hint of honey.
$6
Paleteria y neveria monarca
4.5
(20+)$0 delivery fee
Farther away
"This is my second time trying them and I just put my mom on. This banana split is AMAZING! The banana split is huge. You could definitely share this with someone or eat over time"
"MINI PANCAKES horribles, no son nada como muestran en la foto,pedí con leche condensada nada ni sabor tienen
FRAPPE esta más o menos."
TOSTILOCO
fresh cucumber slices with spicy tamarind candy, chamoy, tajin, and Takis chips
$13.5
STRAWBERRY AND CREAM
MANGO ICE CREAM CHAMOY SAUCE, TAJIN, TAMARIND CANDIES
$11.7
BANANA SPLIT
SPICY BULDAK WITH HOT CHETOS, CHEESE, CORN AND MAYONNAISE
$13.99
Global Café
4.6
(200+)$0 delivery fee
"The Quesadilla was delicious, as always. Fresh. Warm. Excellent freshness, including the pico de gallo and guacamole. I am constantly impresed with the wonderful people at Global Cafe! What a Memphis treasure!!"
"Perfect as always! I am so grateful for this restaurant and the opportunities they have provided. The Quesadilla was perfect, as always delicious. Fresh. Yummy. So worthwhile! "
Asado Bowl
Vegan, vegetarian. Black beans, rice, pico de gallo, avocado & lime. Add grilled chicken, carnitas, steak or shrimp for an additional cost.
$21.45
Empanadas
Three homemade cornmeal empanadas (gluten-free) filled with your choice of chicken, beef, cheese & potatoes (vegetarian) or black beans (vegan) served with cilantro salsa (contains egg & dairy) or pico de gallo (vegan).
$13.21
Sambusa
Two stuffed pastries deep-fried with your choice of filling: Vegan (vegan, vegetarian) or ground beef. Served with our spicy peanut sauce.
$12.96
Sudanese Mint Limeade
Our homemade limeade made with fresh mint and hand squeezed limes
$5.5
Newk's Eatery
4.6
(3k+)$0 delivery fee
Farther away
"I wish I could have ordered even more croutons (even for an additional charge), though the Caesar salad was absolutely delicious as it was sent. I also wish the yummy Strawberry Cake Slice had been a larger serving, considering the cost -- still delicious though! Will order again!"
"The sandwich was a little smaller than normal but that happens with different sizes of bread that come in. The lobster bisque was more soupy than the normal desired texture but that happens too. Overall it did the satisfying job that it needed to do and hit the spot! "
Newk's "Q" Sandwich
Chicken, bacon, Swiss and our signature white BBQ sauce. (N)
$14.55
Whole Sandwich Pairing
Choose any whole sandwich to pair with a Cup of Soup, Bowl of Fruit, Bowl of Pasta Salad, Bowl of Potato Salad, Half Mac & Cheese or a Half Classic Salad. *Upcharge for Premium Sandwiches.
$19.34
Newk's Favorite
All-natural chicken, mixed greens, grapes, pecans, artichoke hearts, dried cranberries, Bleu Cheese, and croutons. Served with Sherry Vinaigrette dressing. Adds 260 cal (N)
$17.07
Loaded Potato
A creamy chowder of potatoes, chives, bacon, sour cream, and melted cheese.
$9.66
Bogie's Deli Downtown
4.8
(200+)$0 delivery fee
"the special sauce on the turkey is delicious. it looks similar to a tahini spread but tastes something between a vinegrette, Pancho's green sauce (itkyk), and a tzatziki sauce. my taste buds were doing a happy dance. the meat and cheese were fresh, thick cut slices."
"I really like the Southwest Salad I added avocado and chicken to it. I picked the boogie dressing and ranch.
the French Dip Sandwich (Full) was disappointing. It was smaller than I was expecting and the bread was too soft. it was basically a large hot dog bun. making the dipping process unpleasant. a good friendship needs dry toasted bread meat and cheese needs to be singed a little the dip needs to be generous, flavorful and hot."
Pasta Salad (Small)
turkey, ham, bacon, cheddar, honey mustard, lettuce & tomato on a croissant
$2.81
Turkey Deluxe Sandwich (Full)
Cappy ham, Genoa salami, smoked turkey, provolone, sliced pepperoncini peppers & house dressing pressed on naan bread.
$8.69
Croissant Club (Full)
Deli sliced turkey, ham, provolone, mixed lettuce, tomatoes, cucumbers with your choice of dressing
$10.05
Italian Panini
Grilled chicken, baby spinach, provolone, feta, oregano & bogie’s house dressing on pressed naan bread
$10.02
Sushi Kingdom
4.5
(1k+)$0 delivery fee
Farther away
"I've ordered from here several times and I am never disappointed! Sushi and appetizers are always fresh and tasty! It's easily my new favorite because their food is above & beyond any other sushi restaurant here!"
"Excellent food for the price. Everything I've ordered has been fresh and delicious. I especially love the tuna mango roll and the yellowtail scallion roll. The lunch specials are a great deal. Highly recommended!"
Three Rolls
Snow crab, cheese inside, then deep fried.
$16.8
Sunset Roll
Fried crab cheese wonton served with sweet sour sauce.
$9.53
Crab Rangoon (5 pcs)
Japanese fried vegetable egg roll.
$7.14
Spring Roll (4 pcs)
Crabmeat, avocado, cucumber, then deep fried.
$5.94
Plant Based Heat - 669 S Highland St
4.6
(50+)$0 delivery fee
"crunchy mushrooms and flavored very well. could have used sauce for box of mushrooms but no options. still a bit pricey but DD offered a discount"
"it was pretty good 6 out of ten. The Side of Seasoned Fries were great. good portions for the price.
Street Corn on Cobb was a disappointment. it was overpowered with I think tajin. it was just too much. Also the corn itself was sad and flavorless. mind you this is over $7 and you're giving me the corn version of a red delicious apple? the apples you got for your school lunch that had no flavor, when you were a kid.
Oyster Mushroom Burger it was good you don't really taste the mushroom it's just there for texture. it's fried really nice and the sauces are really good. unfortunately it's just going to be a one time thing for me because it's still not worth $16 to me. still way better than a sad chicken burger at McDonald's
it's a bit too pricey for me to order again especially since I am not a vegetarian I have more options. if money is not an issue I would say go for it. it's good. just don't get the Street Corn on Cobb unless you like it really sour."
Oyster Mushroom Burger
(5 flats and/or Drummies with Fries) All Vings are served with House Made Vegan Ranch
Flavors: Seasoned • Spicy Seasoned • Buffalo • Hot • Red Pepper Hot • Lemon Pepper • BBQ • Agave Gold Flavors can be mixed, but not split (NO HALF AND HALF)…
Contains Soy & Gluten
$15.77
Original Vings - 5 Piece W/Fries
Topped with w/Memphis Sweet BBQ Sauce and Mama’s Vegan Coleslaw serves on a toasted bun. (Add Grilled Onions & Bell Peppers $2)
$14.09
Vegan Smoked Sausage
Regular or Buffalo - Lightly battered crispy Oyster Mushroom Strips served with PBH Drizzle and a side of Seasoned Fries.
$11.71
Oyster Mushroom Basket w/ Fries
Nachos covered with Chopped and Smoked BBQ Jackfruit, Melted Vegan Cheese, w/Memphis sweet BBQ Drizzle.
$20.1
Starbucks
4.5
(2k+)$0 delivery fee
"Super-Duper! White Chocolate Mocha juuuust like I like it! Hot, creamy and delicioso! Yaaay! What a way to start the day! 10 out of 10!"
"I continuously try to get matcha's from this specific location. Idc if I drive up there & I'm go in store or if I DoorDash it.. THEY MAKE MILKY MATCHAS. The color is always off like a grayish green. A waste of $18 bucks."
Iced Brown Sugar Oatmilk Shaken Espresso
First we shake Starbucks® Blonde espresso, brown sugar and cinnamon together, and then top it off with oatmilk and ice for a cool lift to power you through your day.
If Starbucks® Blonde Espresso Roast is not available, Signature Espresso Roast will be substituted.
$9.72
Caramel Ribbon Crunch Frappuccino® Blended Beverage
Buttery caramel syrup blended with coffee, milk and ice, then topped with a layer of dark caramel sauce, whipped cream, caramel drizzle and a crunchy caramel-sugar topping—oh-so-beautifully delicious.
$8.44
Double-Smoked Bacon, Cheddar & Egg Sandwich
Start your day with 21g of protein. This premium sandwich has bacon smoked for six hours over hickory wood chips, stacked with a cage-free fried egg, topped with a melted slice of sharp Cheddar cheese - all on our signature croissant bun.
$7.75
Caffè Latte
Our dark, rich espresso balanced with steamed milk and a light layer of foam. A perfect milk-forward warm-up.
$8.17
Chicken Salad Chick
4.7
(2k+)$0 delivery fee
"The pasta salad, flower cookie and chicken croissant sandwich was fresh, delicious with a generous portion. I will definitely order again!"
"Exquisite and excellent. I appreciate the simple menu that tells me this is an establishment that focuses on the quality of their product. The Nashville Hottie had the right amount of heat and not overbearing. The Casual Carol was tasty and filling. My first time ever leaving a glowing review. My only gripe is the store is not open during hours I have tried to order in the past. They seem to close early and possibly not open on certain days. But that could be part of the secret to why the food is tasty."
Sandwich Meal
Your choice of any chicken salad or pimento cheese served on your choice of flaky croissant, traditional white or wheat bread. Includes your choice of any Fresh Side, Scoop, or Cup of Soup.
$14.77
Scoop Meal
Your favorite chicken salad or pimento cheese served as a Scoop with crackers. Includes a Fresh Side or Cup of Soup.
$13.56
Small Quick Chicks
Large Quick Chicks have 4 servings.
$9.3
Large Quick Chicks
Your choice of any chicken salad or pimento cheese served with bacon, lettuce & tomato. Includes your choice of any Fresh Side, Scoop or Cup of Soup.
$16.82
TACONGANAS
4.5
(6k+)$0 delivery fee
"Barbacoa Taconganas were AMAZING with the Consomme! (I do wish you could order a smaller size of the consomme. It was a bit too much for an order for 1.) Loved the spicy sauce that came with it as well. The queso quesodilla was exactly the quesadilla I have been searching for. Can't wait to order again next time im back in Memphis. "
"Literally the best Queso Quesadilla I have ever had! Make sure to get the spicy green sauce to dip it. The Asada Burrito was good too! Very large portions. I have been here at least 3 times and will come back over and over!"
TACO-N-GANAS
Our signature taco — tortilla dipped in our house oil and grilled crispy with melted cheese, filled with your choice of meat, onion, and cilantro.
Served with curtido, salsa, and limes
$5.87
BURRITO
Choice of meat, in a flour tortilla, filled with rice, beans, fresh onions and cilantro and melted cheese, and accompanied with a side of limes and salsa.
$19.54
STREET TACO
A classic Mexican taco served on two warm corn tortillas with your choice of meat, topped with fresh onion and cilantro. Served with limes and salsa.
$5.21
QUESADILLA
A 12-inch grilled flour tortilla with melted cheese, your
choice of meat, onion, and cilantro. Served with limes and Salsa.
$19.13
Horn of Africa restaurant
4.5
(200+)$0 delivery fee
Farther away
"spaghetti had plenty of meat and was delicious. sambusa was amazing!!"
"the red sauce was spicy and delicious. the green sauce fresh and also delicious.the beef was tender and flavorful. the appetizers were fresh and hot with great flavor. would order again.good portion size too!"
Sambusa (3)
Delicious crispy pastry filled with onion, jalapeño, cilantro, and fresh spices. With choice of beef, chicken, or lentils.
$4.8
Combination Platter
Mixed veggie platter includes lentil soup, split pea soup, shiro wat, and greens.
$13.43
Chicken Suqaar
Made with basmati rice, chicken pieces, sautéed with herb spices and vegetables.
$16.48
Lamb Shank
Tender lamb seasoned with our special sauce and seasoning. Served with rice.
$19.41
Flames Mediterranean & Grill
4.3
(5k+)$0 delivery fee
"My first time ordering from here. Excellent!! Grilled Chicken(1/2 Chicken). The rice was even cooked to perfection.❤️❤️ It was plentiful. The salad was good and I could have a bit more. Overall I will be a regular customer. Thanks. EXCELLENT!!!"
"Everything was fire 🔥. Definitely a hidden gem on highland!! We ordered the Gyros Plate and the Mix of Lamb & Beef and Chicken Shawarma Plate with extra sauce and pita very flavorful and fresh! Will be ordering again soon 😊."
Gyro Wrap
grilled gyro meat lamb-beef with fresh cuts of tomatoes, red onions, lettuce, and tzatziki sauce with toasted pita bread
$10.98
Chicken Shawarma Wrap
Grilled spiced thin cuts of chicken in pita wrapped with fries, garlic sauce, and pickles.
$12.32
Greek Salad
Fresh lettuce, tomatoes, cucumbers, red onions, black olives, feta cheese, and Greek dressing. +3.25 add Gyro meat, beef, chicken, or falafel
$11.36
Gyros Plate
Grilled slices of a special minced Greek ground beef & lamb from the spinner.
$17.27
Gary’s Market
4.3
(100+)$0 delivery fee
"Turkey Wings I love them. They give you the whole wing. I ordered the plate. Two sides and cornbread. Plenty. Not just a teaspoon either. Everything cooked well. My go to place for a home cooked meal.❤️ They wrap your food well. Thank you Gary's"
"The food tasted great, and big portions for the price. The Meatloaf was some of the best I've ever had. They were out of Catfish but they called me immediately and let me substitute it. Most places would have just sent the food without it. Great customer service"
Mac & Cheese
1460-1610 cal. Dark, mixed or white with cornbread biscuit.
$3.7
Chicken & Noodles
2409 cal. With cornbread biscuit & sauce.
$7.1
Chicken Leg Quarter
280 cal.
$4.03
2. 3-Pieces Fried Chicken
280 cal.
$9.59
Jersey Mike's Subs
4.7
(4k+)$0 delivery fee
Farther away
$5 off on $25+
"Both #26 and #5 were again... perfect. Everything was fresh and tasty. The #26 Bacon Ranch Chicken Cheese Steak sub was still warm and it had plenty of meat, though we order double meat to have even more deliciousness. My #5 The Super Sub is like my blankie. Can't order anything else yet. It's mouthwatering to even write about, let alone eat. "
"The food was disappointing and inconsistent with my previous order. The chicken salad had very little chicken, large chunks of celery, and way too much lettuce. It was also bland and lacked the flavor from my previous experience. Unfortunately, this order did not meet the same quality as before. "
Chips
Provolone and TurkeyServed Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.
$2.15
#7 Turkey and Provolone
Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoniServed Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.
$12.36
#13 The Original Italian
Turkey, ham, provolone, applewood smoked bacon & mayoServed Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.
$13.9
#8 Club Sub
Fresh-baked and delicious
$13.76
Koko’s Salads
American • Fast Casual
$0 delivery fee
Farther away
Grilled Chicken and Shrimp Salad
Choice of lettuce, shredded carrots, chicken, shrimp, bacon bits, cheese, egg, mixed cheese, tomatoes, bell peppers (green) ,onions, pecans & cranberries, strawberries, sunflower seeds, salad toppers, croutons, and choice of dressing.
$17.88
Grilled Chicken Salad
Choice of lettuce, grilled chicken, shredded carrots, mixed cheese, cranberries & pecans, salad toppers, egg, onion tomatoes, bacon bits, croutons, choice of salad dressing.
$17.16
Natural Cut Fruit Salad
Choice of fruit (3) per fruit salad, an extra charge for additional fruit.
$8
Ham Salad
Choice of lettuce, ham, mixed cheese, bacon bits, tomatoes, cranberries & pecans, red grapes, shredded carrots, salad toppers, croutons, choice of salad dressing.
$14
M and m kitchen
4.1
(600+)$0 delivery fee
15% off on $30+
"the jerk chicken was flavorful and spicy just like I like it, the cabbages were delicious still with a little crunch and the rice was good also. The portions were just right for me, I couldn't eat it all lol. Next time i order the jeek chicken i would want the skin removed. I can't eat it due to my cholesterol. I will be shopping with this place again."
"The egusi was bland and floating heavily in palm oil. Also the beef was very tough. Unfortunately the bowl was not even half full and I was charged $25 for the meal. For the flavor and quantity I would have been better off spending that money on making the egusi myself. "
Egusi
Grinder melon seed soup cooked and garnished with vegetables herbs and spices.
$21.04
Jerk Chicken
Grilled and seasoned jerk styled and two sides .
$15.99
Beef Patty
Authentic Jamaican beef patty.
$4.5
Fufu (Eba Poundo-Yam Amala)
Fufu - choose from amala, pundo, eba or oat. Traditional African side, pairs well with soups and stews.
$3.86
Greys Fine Cheese & Entertaining
4.8
(50+)$0 delivery fee
Farther away
"It's not often I'm impressed by a sandwich. First of all, the Turkey Bacon sandwich is massive! The ingredients on the sandwich are individually delightful and super fresh. This sandwich in particular was very well thought out from bread to each yummy layer that it's filled with....as the flavors meld in perfect harmony! lol, no but really though! It may seem pricey, but TRUST ME when I say it's 1000% worth it! Highly recommend,
and I can't wait to order from here again!
This isn't just any old sandwich shop.... it's top tier!
Oh my.... I almost forgot the Cheesecake - Mini was the perfect portion for me, absolutely scrumptious and loved the toppings that were included especially the apple one! *insert Applause here*!"
"This is high quality , great tasting food. This was my first experience ordering via door dash and the food was phenomenal. Fresh, well presented, didn't forget the fork. Marinated Olives is fantastic, Wedge Salad was great but I didnt realize when I unchecked "ranch" i would not get bleu cheese dressing only bleu cheese crumble. The Italian sandwich was VERY filling, high quality meat cuts, great bread. "
Turkey Bacon
Brick cheese, bacon, smoked turkey breast, avocado spread, lettuce, tomato, housemade ranch, on toasted white bread. Add chips to any sandwich or add a Greek side salad.
$20.21
Italian
Provolone piccante - mortadella - genoa salami - pepperoni - lettuce - tomato - mayo - house sub dressing on a parmesan sub roll. Make it spicy, add hot cherry pepper. Add chips to any sandwich or add a Greek side salad.
$19.04
Planches (Small Charcuterie Board)
Includes cheese, charcuterie, crusty bread, accoutrements. Two cheeses and one charcuterie, three cheeses and two charcuterie, or five cheeses and three charcuterie.
$44.54
Straight out of Comte
Canales smoked ham, 4 month comté, cornichon relish, dijonaise, on pressed hoagie. Add chips to any sandwich or add a Greek side salad.
$21.03
Memphis Healthy Delivery FAQ
Is Healthy delivery available near me in Memphis?
Yes, Healthy delivery is available near you in Memphis through DoorDash. Enter your address in the DoorDash app or website to find the best Healthy options available for delivery near you.
Where can I find the best Healthy delivery near me in Memphis?
To find the best Healthy delivery near you in Memphis, look for restaurants with high ratings and user reviews on DoorDash. You can filter by ratings to see the top-rated Healthy spots near you.
Where can I find cheap Healthy near me in Memphis?
For affordable Healthy delivery near me in Memphis, DoorDash allows you to filter restaurants by price. Look for spots marked with a single dollar for budget-friendly options.
What is open now for Healthy delivery near me in Memphis?
To see which Healthy restaurants are open for delivery in Memphis right now, enter your address on the DoorDash website or app. You will be shown a list of Healthy places that are currently available for delivery, including their hours of operation.
Can I schedule a Healthy delivery in Memphis?
Yes, DoorDash allows you to schedule a Healthy delivery in Memphis at a time that works best for you. During checkout, simply choose the schedule option to set a future delivery time for your order.
How can I get free Healthy delivery in Memphis?
To enjoy 0 delivery fees on Healthy orders in Memphis, consider joining DashPass, DoorDash’s subscription service. DashPass members get free delivery on eligible orders from participating restaurants.
How do I pay for my Healthy delivery on DoorDash in Memphis?
Payment for your Healthy delivery in Memphis is easy and secure with DoorDash. You can pay through the app using credit/debit cards, DoorDash credits or other available payment methods. No need to handle cash!
What are the most popular Healthy dishes I can order near me in Memphis?
Enter your address on DoorDash to discover the most-ordered Healthy dishes from restaurants near you.
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