Order the best Healthy near St. Catharines, ON
Best Healthy Restaurants Nearby in St. Catharines
Osmow's Shawarma
4.3
(200+)$0 delivery fee • 1.4 mi • 20 min
"Always tastes good and their spiciness for the shawarma feels great. The small desserts a must everytime, very enjoyable. Very generous with the ammount of toppings as well, love it
Dubai Crunch (2 pieces)"
"The best bang for your buck with phenomenal flavour. Comes hot and ready, Crispy Chicken Bites (5 Pieces) are VERY crunchy (in a good way), the sauces are stellar, the OzBox with salad and beef is my go to and the beef is the closest ive gotten to good carnitas here. I am in LOVE with Osmos. Will order again and again ♡"
On The ROCKS®
Our Signature Shawarma served on a bed of ROCKS® and topped off with our famous Osmow’s sauces.
$13.36
Shawarma Wrap
Our Signature Shawarma served in a pita wrap with your choice of fresh ingredients, topped with Osmow’s famous sauces.
$10.01
On The STIX®
Our signature Shawarma served on a bed of STIX® and topped off with our famous Osmow’s sauces.
$13.42
Half & Half
Our Signature Shawarma served on a bed of Half ROCKS® & Half STIX®, topped off with our famous Osmow’s sauces
$14.21
Subway
4.4
(200+)$0 delivery fee • 2.7 mi • 31 min
"Meatball sub was delicious!
Very tasty and toasted perfectly. Thank you!"
"no sauce, no cheese, and no bacon on the turkey sub. Paid extra for the bacon too and never got it. bun tasted like perfume."
Cold Cut Combo
Are you a meat-lover? Then you'll love our Cold Cut Combo! One bite into these delicious deli meats made with Canadian farm raised Chicken and Pork, topped with crisp vegetables and served on your choice of bread and you'll be addicted.
$8.89
Meatball Marinara
Zesty meatballs covered with marinara sauce, and served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste.
$8.77
Steak & Cheese
Hot, tender, shaved steak made with Canadian Beef, served on the bread of your choice. It's just bursting with flavour! Toast your bread to add even more great taste!
$11.81
Turkey Breast
Simple, yet always bursting with flavour. Dive into our deli-style turkey breast sandwich made with turkey raised on Canadian farms and topped with your favourite veggies freshly sliced in restaurant!
$9.73
Boston Pizza
4.3
(200+)$0 delivery fee • 2.8 mi • 30 min
"Excellent quality arrives super hot as if it was served to me fresh off the grill. Consistent great quality and opens until 2AM every night which is banger fr "
"I've had the Honey Dill Chicken Bowl many times and it's my favorite! this times the rice/quinoa was undercooked and the sauce seemed watered down and tasteless:(
not worth the money anymore"
Create Your Own Pasta
Choose your pasta, your sauce and customize it with our favourite toppings!
$18.27
Bandera Pizza Bread
Pizza bread, Italian spices, pizza mozzarella and freshly grated Parmesan. Served with Santa Fe ranch dip.
$11.55
Classic Nachos (Starter Size)
Starter size of hand-cut tortilla chips topped with cheddar, pizza mozzarella, green peppers, olives, jalapeño peppers, tomatoes, and green onions. Served with salsa, sour cream, and your choice of protein. Choose from Seasoned Ground Beef, BBQ Chicken, Spicy Chicken, or Plant-based BBQ Crumber
$15.02
The Triple Play
A shareable portion of three guest favourites: Bandera Bread with Santa Fe Ranch dip, our Signature Chicken Thai Bites, and Cactus Cut Potatoes served with cactus dip.
$18.05
Shelby's Shawarma
4.4
(200+)$0 delivery fee • 10.1 mi • 51 min
Farther away (+CA$1.99 fee)
"Pretty good. A little more meat would've been nice. The garlic potatoes with the shelby's salad and chicken with regular garlic sauce was my order. It was $15 with the buy 1 get 1 free deal and the portions are good. When all mixed together with the sauce, it's very garlicky and tasty. "
"This place exceeded our expectations and made our night. Our falafel bowls were buy 1 get 1, so we didn't know what to expect but boy, were we pleasantly surprised. The portions were generous, the garlic sauce was sublime, and there was a delicious assortment of sauteed veggies included with the potatoes and falafel. And the falafel were excellent, also. The fattoush salad also hit the spot, with large chunks of tomato and other veggies-it was very satisfying from both a textural and taste perspective. So, the price was great, delivery was quick and the food was excellent. What more could you ask for?"
Shelby's Famous Bowl
Your choice of brotein and garlic sauce on a fluffy bed of basmati rice, layered wiz Shelby’s salad and creamy tahini, then topped with Middle Eastern Pico, and our house-made 48-hour bickled cabbage wiz Balestinian bickles. Zis is one of Abbas’s favorite bowls!!
$12.36
Za Bites Box
Six bite-size pieces of our traditional wrap, cut fresh and torched. Served with crispy fries, creamy coleslaw, palestinian pickles, and your choice of dip.
$13.32
Shelby's Famous Wrab
Loaded with our famous crisby fresh fries, crunchy lettuce mix, creamy tahini, hummus, and your choice of both brotein and garlic sauce. Finished wiz fresh Middle Eastern Pico, in-house bickled cabbage, and tangy Balestinian bickles. Wrapped tight, becuase if its not TIGHT...it's not RIGHT, my friend! Ha ha ha ha...
$11.98
Build your own Bowl
Build it your way, my friend! Choose your base, your brotein, bile on za garlic and your favorite tobbings, drizzle it wiz your favorite sauce… and just like zat, my friend, you’ve created your very own legendary bowl. Just don’t put za ketchup!!
$12.83
Dairy Queen
4.5
(200+)$0 delivery fee • 9.8 mi • 50 min
Farther away (+CA$0.99 fee)
15% off on CA$35+
"The food was great, as always. Dairy Queen food is always a step above any other "fast food" place around, and it's open super late for those of us who work weird hours!"
"Tastes great, portion good price a little extra but worth it. Didn't melt too much and came packaged in a little tray with spoons inside. Both New! Choco Frosted Donut BLIZZARD® Treat and cookie dough delishious and fresh"
Strawberry Cheesecake BLIZZARD® Treat
Real chunks of rich cheesecake and strawberries blended with world-famous vanilla soft serve to Blizzard® Perfection.
$6.95
Choco Brownie Extreme BLIZZARD® Treat
Chewy brownie pieces, choco chunks and cocoa fudge blended with world-famous vanilla soft serve to Blizzard® Perfection.
$7.2
OREO® Cookie BLIZZARD® Treat
OREO® cookie pieces blended with world-famous vanilla soft serve to Blizzard® Perfection.
$6.9
Chocolate Chip Cookie Dough BLIZZARD® Treat
Chocolate chip cookie dough, blended with rich fudge and blended with world-famous vanilla soft serve to Blizzard® Perfection.
$7.05
Score Pizza
4.6
(100+)$0 delivery fee • 10.0 mi • 59 min
Farther away (+CA$1.99 fee)
"This may be the best pizza in Niagara Falls, so flavourful and the ingredients are alarmingly fresh I would say pretty cost-effective as well"
"beautiful thin crust that managed the balance of crispy with a touch of chewy. On top, a delicious fresh red sauce and fresh toppings in a perfect mix.
thoughtfully prepared and creative and i must say that I've never ordered a pizza that featured a final flourish before, either! the drizzle!
100% would order again, but I'm a tourist so the best I can say is go there to get fresh out of the oven or order and save half for breakfast tomorrow.
One is a good size for two to split for lunch with a side salad. it also works for one person if you're ravenous and haven't eaten all day."
Build Your Own Pizza
Customize your pizza with unlimited toppings to create your perfect masterpiece!
Our regular pizza dough is vegan friendly.
Please note that our gluten-free dough shares the same preparation area and oven as our regular dough. Therefore, we do not recommend it for individuals with severe gluten allergies due to the risk of cross-contamination.
$14.55
BBQ Chicken
Topped with red sauce, mozzarella, chicken, bacon, red onions, hot peppers, and finished with a BBQ drizzle.
$15.42
K-Town
Topped with red sauce, mozzarella, pepperoni, bacon, and mushrooms.
$15.14
Veggie Fresh
Topped with red sauce, goat cheese, mozzarella, green peppers, spinach, black olives, red onions, mushrooms, and tomatoes, and finished with a drizzle of pesto.
Make it vegan by requesting shredded vegan mozzarella instead of our regular mozzarella and goat cheese, and we'll hold the pesto drizzle.
Our dough is vegan-friendly. (Pesto contains cheese, but is nut-free).
$15.04
U Need A Pita
4.2
(200+)$0 delivery fee • 1.0 mi • 25 min
"fries weren't the greatest... but everything else was great."
"My pita was made poorly. It was so dry despite having 2 sauces and tomatoes in my pita. One side all, spinach and no sauce and others side had all toppings, sauce with what seemed like 4 peices of chicken. There was also a slit running through the wrap, and when I went to turn it, to bite into the part that actually had toppings, cheese and sauce, everything fell out. Was left with spinach in a dry wrap. It sucked, considering how expensive it is. Let down. Got a poutine, and that was made well thankfully."
Buffalo Chicken Pita
Grilled or crispy chicken cooked in our buffalo sauce.
$10.69
Chicken Breast
Grilled or crispy chicken cooked from scratch daily.
$10.19
Chicken Caesar
Grilled or crispy chicken plus your choice of toppings tossed in a bowl.
$12.21
Chicken Souvlaki
Grilled chicken cooked in Greek dressing.
$10.03
PalmOil Fusion Kitchen
Nigerian • Jamaican
$0 delivery fee
Farther away (+CA$0.99 fee)
Jollof Rice
Please be advised that rice has a spice level of spicy.
$3.57
Eforiro Vegetable Soup(Assorted Meat)
Mouthwatering, savoury, soup; made with spinach, assorted meats, so flavourful.
Served with Pounded Yam or Rice and plantain
$12.8
Ginos Pizza
4.5
(200+)$0 delivery fee • 9.2 mi • 50 min
Farther away (+CA$0.99 fee)
"Gino's has the best panzerotto in Niagara falls"
"Pizza here is one of my favourites but their "Bruscetta bread" is just unseasoned tomates on a thin garlic baguette for $9. Tried to remedy with door dash and the restaurant and both were denied. Also paid $3 extra for 2 teeny tiny dipping sauces. Suuuuper unimpressed and we wont be ordering here again. "
Build Your Own Large Pizza
Choose the toppings on a large pizza. (1858 cals).
$14.05
Build Your Own Medium Pizza
Choose the toppings on a medium pizza. (1435 cals).
$11.71
Build Your Own Small Pizza
Choose the toppings on a small pizza. (929 cals).
$10.18
Build Your Own X-Large Pizza
Choose the toppings on an extra-large pizza. (2412 cals).
$16.32
Papa Johns Pizza Canada
4.3
(200+)$0 delivery fee • 2.9 mi • 38 min
"The BEST and affordable pizza."
"Ordered 2L pop and they sent small bottles instead of calling to see if I wanted a different kind.
Both the garlic Garlic Knots and the Garlic Parmesan Boneless Wings had a weird pepper on them too which gave an odd taste
the BBQ Chicken Bacon Pizza was good. the Pepperoni Pizza was just okay
Special Garlic Sauce was also good"
Pepperoni Pizza
Pepperoni, cheese and pizza sauce on your choice of crust.
$12.84
Create Your Own Pizza
Build your own custom pizza and we'll handcraft it for you. With so many delicious options to choose from, your masterpiece is waiting!
$13.83
Cheesesticks
Original fresh dough covered with Special Garlic sauce, topped with mounds of real cheese made from mozzarella, then baked to a cheesy, gooey goodness. Served with original pizza sauce for dipping!
$7.55
Garlic Knots
Eight Garlic Knots made with fresh dough and garlic Parmesan seasoning, served with original pizza sauce. Share a Papa Johns side that’s sure to please.
$6.46
Brar 22 Pizza
4.3
(200+)$0 delivery fee • 0.6 mi • 28 min
Wallet-Friendly
"This place never fails me i love it so much. its so suprising at 2am getting the best meal of my life"
"Tandoori Chicken Pizza Achari Chicken Pizza both are amazing flavors! Dough is cooked properly all the way through! Pizza sauce is also noticeably flavorful! highly recommended pizza store!!! Ate it all too fast to take the picture! sorry!"
Half and Half Paneer Pizza
Green peppers, red onions, tandoori sauce, cheese, and tandoori paneer.
$14.44
Fried Chicken Wings
Fried chicken wings with a crisp, savoury finish.
$9.6
Tandoori Paneer Pizza
Green peppers, red onions, desi sauce, cheese, and tandoori paneer.
$13.83
Meat Lover
Pepperoni, Bacon, Hot Sausage, Cheese, And Italian Style Tomato Sauce
$13.61
Vincent's Pizzeria
4.4
(100+)$0 delivery fee • 0.7 mi • 26 min
"Love the food super good great price! "
"10" Small Pizza tasted really bland and salty, it wasn't enjoyable to finish if I'll be totally honest"
14" Large Pizza
1 Cheese Pizza. Extra for each Toppings.
$15.93
Party Tray Pizza
1 Cheese Pizza. Extra for each Toppings.
$25.45
Wings - 1 lb Pcs
1 lb (8-9 pieces) of chicken wings. Choose your preferred sauce level and type, with flavors like Honey Garlic and Buffalo Style. Sauce on the side or tossed.
$17.3
Vincent's Pepperoni Pizza
1 Cheese Pizza. Extra for each Toppings.
$19.04
Jah-Irie Pot and Flames
$
$0 delivery fee • 0.8 mi • 25 min
Chicken Soup
Hearty Jamaican chicken soup with pumpkin, yam, carrot, cho cho and spinners.
$7.86
Jerk BBQ Chicken Dinner
One piece of jerk-seasoned chicken glazed in sweet, smoky barbecue sauce. Choice of rice & peas or white rice, plus coleslaw or sauteed vegetables.
$15.15
Peanut Porridge
Rich, protein-packed red skin peanut porridge with condensed milk and spice. Contains peanuts.
$9.47
Jamaican Beef Patty
Flaky golden pastry filled with seasoned spiced beef.
$3.22
Twice the deal
4.4
(100+)$0 delivery fee • 7.7 mi • 46 min
"Very Tasty!
Good Size for the price! Pizzafelt freshly Made.
Woud order again if in the area :)"
"A friend recommended Twice the deal and Wow!! We had the Pizza and wings both done to Perfection 👌 Great Customer service too.Definately won us over for sure!!Love this place"
Single XL Pizza
1 x-large with 1 topping.
$12.11
Medium Pizza
1 medium pizza with sauce & cheese. Toppings extra.
$12.09
Pizza & Wings Combo (Medium)
1 pizza with 3 toppings, 1 lb of wings. 2 pops, 1 garlic bread and 1 dip.
$21.6
Pizza & Wings Combo (Large)
1 pizza with 3 toppings, 1 lb of wings. 2 pops, 1 garlic bread and 1 dip.
$23.75
Purplemint Kitchen
4.4
(10+)$0 delivery fee • 8.0 mi • 51 min
Farther away (+CA$0.99 fee)
Chicken Biryani
Chk biryani is infused in saffron milk and cooked in spices such as cardamom, clove and brown onion.
$11.99
Chili Garlic Noodle
Indo-chinese noodles are prepared with fresh hakka noodles with garlic and chili sauce and soya sauce and ginger garlic.
$8.63
Chole Bhature
Vegetarian. Chole bhature is a dish that combines chole masala, a North Indian staple curry consisting of cooked chickpeas in a deeply spiced tomato gravy, and bhature, an unleavened deep-fried flatbread made from white flour (maida) and yogurt.
$12.7
Aloo Tikki Chaat
Crispy indian potato patty flavored topped with yogurt and chutneys.
$4.95
Hakka Boyz
3.7
(70+)$0 delivery fee • 9.8 mi • 56 min
Farther away (+CA$1.99 fee)
30% off on CA$20+
"I actually went there and the food was like shit I am joking the best noodles spot to see life you go Hakka Boyz"
"Chicken chowmen diluted with too small amount of chicken waste of money no avours"
Boyz Style(Chicken, Shrimp, Veggie,Egg) Chowmein
Vegetarian.
$15.65
Mix Veg Noodle
Add fried noodles (for soup) for an additional charge.
$12.21
D Spot Dessert Cafe
4.5
(100+)$0 delivery fee • 2.6 mi • 30 min
Red Velvet Cheesecake Slice Only
Two layers of creamy vanilla cheesecake alternating with two layers of fudgy red velvet cake topped with a raspberry coulis and Belgian white chocolate.
$13.89
Chocolate Lava Cake w/ Ice Cream
A warm chocolate lava cake loaded with chocolate ganache, Oreo® pieces, fudge sauce and a side of vanilla ice cream.
$14.47
Plain Crepe
Plain Crepe with a side of maple syrup.
$9.72
Tiramisu Cake
Tiramisu Cake only
$14.25
Pizza Depot
4.1
(100+)$0 delivery fee • 3.8 mi • 38 min
"The dough is amazing. Most of their sauces are properly balanced. I also love their wings. Its meaty and juicy. Any sauce goes with the wings too. If you want a good bulky dinner. My go to is their Default wings with BBQ sauce and their Custom pizza with Halal Pep and Beef Mix + Extra Cheese. Truly munch worthy."
"terrible ordered pan pizza well done! cheese not even melted! wings like rubber not cooked properly. extremely disappointed!"
Pepperoni Pizza
Popular. Pepperoni and cheese
$16.5
Build Your Own Pizza
Choose Your Size, Sauce, Crust and your choice of toppings
$14.53
Shawarma Chicken Pizza
Shawarma Chicken, Tomatoes & Onions.
$17.35
Meat Lovers Pizza
355 ml.
$17.61
Hero Certified Burgers
2.9
(30+)$0 delivery fee • 2.8 mi • 42 min
Ultimate Fries
Ultimate Fries cooked in trans-fat free oil.
$3.24
Jalapeño Spicy Crispy Chicken Combo
1 X Crispy Chicken Breast dipped in Spicy Piri-Piri Sauce served on a Sesame Bun with Lettuce, Sliced Pickles, Jalapenos, and Low Fat Mayonnaise, 1 X Ultimate Fries, 1 X Fountain Drink.
$11.5
Hero Burger (8oz)
Crispy Chicken Breast dipped in Spicy Piri-Piri Sauce served on a Sesame Bun with Lettuce, Sliced Pickles, Jalapenos, and Low Fat Mayonnaise.
$10.23
Jalapeño Spicy Crispy Chicken
Onion Rings, battered & cooked in trans-fat free oil.
$9.06
Chicken Chicken by Pizza Pizza
4.2
(40+)$0 delivery fee • 1.0 mi • 23 min
10 Wings
Classic or crispy breaded? Mild or Hot? It's a wing-wing situation! (Sorry.)
$12.22
20 Wings
Classic or crispy breaded? Mild or Hot? It's a wing-wing situation! (Sorry.)
$23.34
Jalapeno Poppers
These spicy, comfort-food classics are fried to order and stuffed with zesty cream-cheese filling. And, of course, very poppable. Comes in order of 8.
$6.45
Bottle Pop
Choose from a variety of Coke products. Available in 500 mL bottles.
$2.22
Chopped Leaf
4.5
(200+)$0 delivery fee
"I always get the Sunshine Bowl and its delicious but this time they forgot the dressing so it was bland."
"When I paid over 20 bucks for a rice bowl, I at least expected it to be full with rice. I think the bowl was the smallest portion I've ever been served at any restaurant. I could have genuinely eaten 5 portions of the NEW Bistro Bowl - served warm it was so tiny."
Design Your Own Bowl
comes with brown basmati rice and our signature dressings & sauces.
$16.64
Goddess Bowl
brown basmati rice, romaine, roasted sweet potato, chickpeas, avocado, roasted pumpkin seeds, feta, goddess dressing
$15.22
Design Your Own Salad
topped with a whole wheat pita and our signature dressings & sauces.
$17.47
Tuna Melt Sandwich
lemon dill tuna & cheddar on new ACE® artisan sourdough bread.
$11.67
Green Island Eatery and Bar
4.3
(200+)$0 delivery fee
"amazing as always. spring rolls are amazing and awesome for the price:)"
"The best Hot Spicy Tofu you can get. Super crispy, nice amount of spicy and always craving."
Chicken Fried Rice
Beef, chicken, or shrimp stir-fried with egg noodles.
$8.61
Lo Mein
Deep fried chicken balls with home made sweet & sour sauce.
$9.84
Chicken Balls
Deep fried chicken slices with sesame sauce.
$9.27
Sesame Chicken
Egg Rolls prepared in a clean, classic sushi style.
$10.37
Lazeez Shawarma
4.3
(200+)$0 delivery fee
"The food was amazing and so delicious. The Baklava was perfect and came with more than expected. They were out of potatoes so they have me a free drink instead, amazing service! I will 100% be ordering again!"
"Taste is great, but the portions have drastically reduced for items like chicken on the rox or fries by themselves.
Disappointing because I do enjoy the food but can't justify it for the price any longer. "
Chicken Half and Half
Finely carved, savoury marinated Chicken Shawarma from rotating spit, roasted to perfection. Served with your choice of either plain or lentil rice, crispy fries or your choice of a fresh crisp salad, topped with Lazeez famous watering garlic sauce, tahini and your choice of spice levels for your taste buds.
$15.82
Chicken on the Rocks
Finely carved, savoury marinated Chicken Shawarma from rotating spit, roasted to perfection topped with Lazeez famous watering garlic sauce, tahini and your choice of spice levels for your taste buds with your choice of either plain or lentil rice.
$18.89
Chicken on the Sticks (Reg/Large)
Finely carved, savoury marinated Chicken Shawarma from rotating spit, roasted to perfection topped with Lazeez famous watering garlic sauce, tahini and your choice of spice levels for your taste buds with fresh golden crispy fries.
$13.23
Chicken Shawarma Wrap
Savoury marinated chicken shawarma from lazeez's rotating spit, topped with lazeez's famous mouth watering garlic sauce, tahini, and your choice of spice level, served in a soft fresh pita with your choice of toppings.
$15.21
Charlie’s Chopsticks
4.3
(20+)$0 delivery fee
California Roll
Crab, cucumber, and avocado.
$5.36
Salmon Poke
Avocado, edamame, lettuce, carrot, pepper, cucumber, salmon, wakame.
$11.78
Philly Roll
Smoked salmon, cucumber, avocado, and cream cheese.
$5.71
Shrimp Tempura
5 pieces shrimp Tempura
$6.26
Bourbon St. Grill
4.5
(200+)$0 delivery fee
"i had bought their bogo deal, they sold out of the big noodles that I wanted, but gave me bourbon chicken for the same price and let me pick a different protein for no additional cost for my free one"
"I ordered a significant amount of food for Father's Day, all individual dishes. I ordered large containers of every dish I ordered, and expected the containers to be the size of the combo containers, which they were not. They were significantly smaller. We ordered the Cajun rolls as well as the breaded shrimp, neither came with sauce. The food tasted great, but the quantity was nowhere near as expected. We would've been better off buying combos for everyone, and gotten way more food to serve our guests. Not to mention that the combos were actually cheaper than the individual dishes. We order from this place often, but we will now know to stay away from individual dishes."
Combo 3
850-1570 cals. 2 meat,1 vegetable, noodle or rice.
$14.42
Special value combo
one meat with noodle or rice.
$15.14
Combo 1
650-1130 cals. 1 meat, 1 vegetable, noodle or rice.
$12.26
Combo 2
650-1360 cals. 1 meat, 2 vegetables, noodle or rice.
$13.73
Garrisons Grill
4.5
(70+)$0 delivery fee
"This place is a diamond!! I ordered a customized bacon & cheeseburger and a customized assorted sub and both were exactly what I was looking for. Bacon was flavourful and cooked to crispy perfection, burger patty was top notch and the sub was even better than JM's. Mushroom caps were good too! Highly recommended. A+++ Huge thank you!!!!"
"Ordered Steak Deluxe and Stated NO Lettuce they put a TON of shredded lettuce in it and threw grinded/shredded meat that soaked through the bun! All I could taste was shredded wet mush HORRIBLE!! Not appetizing Waste of MONEY!!
I'll NEVER order from here again!"
Steak Deluxe Steak
Steak Deluxe Steak with beef.
$15.39
Assorted
Assorted with meat substitute, bacon, cheese, feta, and lettuce.
$10.71
Greek Salad
Greek Salad with feta cheese, tomato, cucumber, bell pepper, and onion.
$12.91
Chicken Fingers
Chicken Fingers with flour, salt, black pepper, and vegetable oil.
$14.83
FUUL Eatz
4.7
(10+)$0 delivery fee
Sweet & Spicy Bang Bang Chicken Rice Bowl
Made without gluten. Grilled chicken breast with house bang bang sauce, basmati rice, red cabbage, carrots, cucumbers, red onions, avocado, sesame, bang bang sauce.
$18.46
Bali Chicken Rice Bowl
Made without gluten. Grilled chicken breast, basmati rice, napa cabbage, pickled jalapeños, carrots, sumac onions, cucumbers, tamari, sesame & our famous lemon garlic aioli dressing.
$17.89
BBQ Chicken Club Bowl
Contains gluten. Grilled chicken breast, double-smoked turkey bacon, avocado, pickled jalapeños, red onions, basmati rice, BBQ sauce, lemon garlic aioli.
$18.14
The Ultimate Chicken & Avocado Bowl
Made without gluten. Grilled chicken breast, crispy turkey bacon, roasted bell peppers, sweet potato, greens, smoked paprika aioli, basmati rice.
$20.56
Kelly Greens
4.2
(100+)$0 delivery fee
"Delicious and so cutely packaged! Perfect portion! We're here from Omaha, Nebraska, and it was raining, so we didn't want to leave our Airbnb. :) I had the Sweet Southern Salad with chicken, and it was perfect. My partner had the Chicken Caesar, and he loved it. I was so happy the dressing was on the side, and the sweet potatoes were separate and nicely wrapped in foil, so they were a warm addition to my salad.
Highly recommend.
"
"Quick service. Items can easily be shared between 2 people. The southern sweet salad was exceptionally tasty with lots of fresh spinach and cranberries and other ingredients. The brown rice bowl was very disappointing since the undercooked rice was inedible. The "Apple Pie" smoothy was very flavorful but too sweet. Please add an option to choose sugar level."
Greek Bowl
Cucumber, Kalamata olives, Chicken, Avocado, Red peppers, pickled red onion, Feta cheese served on a bed of lettuce with a side of rice
$14.33
Chicken Super Caesar Salad Bowl
Blackened chicken, mixed greens, cucumbers, roasted cashews, shaved Parmesan, chia seeds, and pickled red onions with Caesar dressing.
$13.51
Fiesta Bowl
771 calories. Spring mix, triple blend cheese, salsa fresca, black bean and corn salsa,, chicken topped with cilantro lime crema and maple chipotle dressing.
$13.75
Thai Peanut Chicken
Chicken, Roasted Red Peppers, Chili peppers, shaved Carrots topped with Hoisin Peanut Sauce
$12.52
Aroma Espresso Bar
4.5
(200+)$0 delivery fee
"First time I've ordered food from this place and I'm fairly happy with my purchase. Caesar Side Salad Ice Lemon Mint Butter Croissant The salad was fresh, the drink was interesting and refreshing and the croissant was great as well. Order was packed well and given utensils. May try a sandwich or more pastries next time!"
"Overall I usually have a very good experience ordering aroma on DoorDash. The coffee is always fantastic and they write you a nice little note with the chocolate they provide. The sandwiches are awesome, BLT is my favourite and tuna is a close second. I definitely recommend trying the Matcha coffee and the iced aroma. Don't skip out on the fig croissant. -1 star because it's pricy "
Mediterranean-Spiced Chicken Bowl
Grilled chicken seasoned with za'atar and garlic, sauteed roasted red pepper and red onion, brown rice and quinoa blend, lentils, tomato, cucumber, pickle, parsley, tzatziki and lemon wedge.
Dear friends, many of our products contain allergens; therefore, we cannot guarantee that any of our products are allergen-free.
$20.2
Iced Matcha Latte
lightly, naturally sweetened matcha poured over milk and ice
Dear friends, many of our products contain allergens; therefore, we cannot guarantee that any of our products are allergen-free.
$6.06
Grilled Chicken Caesar Salad
Romaine, grilled chicken breast, Grana Padano, and house-baked garlic croutons, lemon wedge, with house-made Caesar dressing (add 220 Cals).
Dear friends, many of our products contain allergens; therefore, we cannot guarantee that any of our products are allergen-free.
$15.32
Iced Hazelnut Latte
shots of our signature espresso with a rich hazelnut flavour, poured over milk and ice
Dear friends, many of our products contain allergens; therefore, we cannot guarantee that any of our products are allergen-free.
$5.72
The Courtyard Bar & Grill
4.3
(200+)$0 delivery fee
"The Chicken Melt wasn't at all like the photo.it was just chicken and cheese on a bun. It was still enjoyed but the person eating it was disappointed that it was not like the photo. I always get the Chicken & Goat Cheese Wrap and it's amazing!! Always yummy!!!The Antojitos were also yummy would have liked them to be crispy, but maybe its because it was takeout that they were kind of mushy.
Overall we keep coming back over and over because of the food and price."
"Huge portions, great Reuben and pasta"
Veal or Chicken Parmesan
Lightly breaded veal or chicken topped with marinara and mozzarella cheese served with linguine in alfredo or marinara sauce.
$15.31
1LB Wings
Served with carrots, celery and ranch, blue cheese or creamy dill dressing.
$10.81
Ribs & Wings
Six crispy potato skins smothered with mixed cheese and bacon, served with sour cream.
$17.96
Sizzlin’ Fajitas
Yorkshire pudding topped with thinly sliced roast beef and gravy. Served with potato and fresh market vegetables.
$16.88
Phở Hương Ngọc
4.6
(30+)$0 delivery fee
Farther away (+CA$0.99 fee)
101. Vietnamese-Style Spring Rolls Deep-Fried (Shrimp, Pork & Vegetable) / Cha Giò
Spicy. Grilled meat of your choice, pâté, butter, pickled veggies, cucumber, cilantro, and hot chili.
$8.51
104. Vietnamese-Style Shrimp, Pork & Salad Fresh Roll / Gỏi Cuốn Tôm Thịt
Spicy.
$8.11
336. Special Assorted Beef Rice Noodle Soup / Phở Đặc Biệt
Vegetarian.
$13.72
318. Rare Beef Rice Noodle Soup / Phở Tai
Spicy. Cold cuts, Vietnamese ham or sausage, pâté, butter, pickled veggies, cucumber, cilantro and hot chili.
$12.26
Johan Restaurant & Bakery
4.8
(100+)$0 delivery fee
"4 Tacos Al Pastor (Marinated Pork) were so good, the 1 Ojo cookie reminded me of home. I will absolutely order again!"
"This place is INCREDIBLE! Everything is so tasty, fresh, and wonderfully packaged! Portion sizes are super generous. Their tortas are super delicious, whatever you do, don't miss the carnitas, and don't even get me started about the bakery... wows me every time I order. This place stays on heavy rotation if I'm ordering in. Do yourself a favour and try Johan today!"
3 Tacos Birria (Shredded Beef)
Double corn tortillas dipped in rich braising stew, filled with tender braised beef. Served with cilantro, onion, lime, homemade salsa, and a side of stew for dipping.
$13.62
4 Tacos Carnitas (Braised Pork)
Soft corn tortilla tacos filled with braised pork served with fresh cilantro, onion, lime, and our homemade salsa on the side.
$11.21
Carne Asada Burrito
Grilled beef with guacamole and mozzarella cheese, wrapped in a warm tortilla. Served with our homemade salsa on the side.
$7.99
7 Jalapeño Poppers
Deep fried, breaded red jalapeño peppers stuffed with a creamy cream cheese filling. Served with 2 oz of ranch dressing.
$7.23
Rise Above
4.6
(200+)$0 delivery fee
"Love the kale ceaser, it's so tasty! All time fave is the crispy seitan wrap but also the crunchwrap is super good just depends what you're in the mood for. Something for everyone!"
"Had the killer Crunchwrap (with wedges), crispy seitan wrap (with soup), tiramisu cake. I've had all of these items many times before and the soup was really good as usual but the wraps were very stingy on the heavier fillings like seitan, beans, and sauce. The cake didn't have as much flavour as usual and was kind of dry. I know the restaurant has had to up their prices but I would expect the quality of the food to at least remain the same. "
Killer Crunchwrap
Layers of cheddar cheese, refried black beans, chopped romaine, tomatoes, taco sauce, sour cream and a crispy tostada shell, folded inside a flour tortilla.
$14.12
Kale Caesar
Kale tossed in a creamy lemon garlic dressing and topped with sunflower seeds and croutons.
$10.71
Chocolate Chip Cookie
Our vegan take on an all-time classic. made with organic fair trade chocolate chips.
$3.66
Sesame Ginger Noodle Bowl
Crispy russet potato wedges served with chipotle aioli dipping sauce.
$15.03
Cora
4.2
(200+)$0 delivery fee
Louis the undecided (1180 Cals.)
Two eggs, bacon and potatoes served with a scrumptious crêpe filled with bananas, strawberries and creamy cocoa-hazelnut spread.
$16.45
Meat or protein (130 - 530 Cals.)
Choice of one meat or vegetable protein: pulled ham (new), bacon, sausage, ham, turkey sausage, Peameal bacon, black bean patty or plant-based breakfast sausage patty.
$3.4
Jo Construction (1160 Cals.)
Three eggs, three sausages and three slices of bacon served with potatoes.
$15.48
2 eggs, choice of accompaniment and potatoes (600 - 1090 Cals.)
Choice of accompaniment: pulled ham (new), bacon, ham, sausages, turkey sausages, black bean patty or plant-based breakfast sausage patty.
$10.92
Play Bar & Grill
4.3
(100+)$0 delivery fee
Caesar
this one always hits the spot...crisp romaine, smoked bacon, parmesan, seasoned toasted panko crumbs, fresh lemon, creamy garlic dressing
$15.69
Macho Nacho
nacho chips, with shredded cheese, jalapeños, shredded lettuce, tomatoes, green onion, bell peppers, black beans, black olives, and chipotle aioli drizzle, served with sour cream and salsa
$19.51
Prime-Time Burger
8oz burger made with 100% grass fed beef topped with
bacon, white cheddar, lettuce, pickles, red onion and tomato
on an egg brioche roll
$19.89
The Fingers
Crispy breaded chicken fingers served with your choice of side.
$17.05
Pho Bowl Vietnamese Restaurant
4.7
(90+)$0 delivery fee
Farther away (+CA$0.99 fee)
"This is my favorite phó restaurant in Niagara Falls! The flavors are out of this world and the consistency is always on point and absolutely love their Well Done Beef / Pho Nam . I have been coming here for many many years only as a treat for myself because I love it so so much!"
"The Tom Yum Pho with beef was excellent, but the Shrimp Rolls / Goi Cuon Tom had almost no taste and were very cold."
Medium Rare and Well Done Beef Noodle Soup / Pho Tai Nam
Medium rare beef and well done beef flank in rice noodle soup.
$14.48
Medium Rare Beef / Pho Tai
Medium rare beef in rice noodle soup.
$14.07
Shrimp Rolls / Goi Cuon Tom
Rice paper roll with shrimp, vermicelli, and mixed greens.
$7.13
Crab Cheese Wonton L (10 Pieces)
Crab Cheese Wonton L served as a savory Chinese-style appetizer.
$8.48
The Lemon Tree
4.7
(40+)$0 delivery fee
Chicken Parm Supreme
Crispy chicken, tomato sauce, pesto basil, sun dried tomatoes, Parmesan melted mozzarella.
$18.37
Salted Caramel PB & Chocolate Cheesecake
Gluten free, vegan. Three delicious layers. Starting with a base of raw cocoa, hemp seeds, flax seeds, and coconut. Then layered with a creamy salted date and PB center. Topped with a rich chocolate sauce.
$9.47
Coconut Shrimp
Shrimp dusted, breaded, and deep-fried served with in-house tzatziki.
$14.67
Globe Trotter Truffle
Gluten free, vegan. Rich chocolate sphere with coconut, hemp hearts, flax seeds, crumbled cashews & dipped in chocolate!
$3.02
East Izakaya
4.6
(200+)$0 delivery fee
"I love this restaurant! Super consistent, great portions that are always packaged beautifully, and delicious food! I order the Chicken Pan Fried Udon and various maki rolls frequently and it's always fantastic! Everything tastes fresh, hot (or cold if it's sushi lol) and you can tell it's made with high quality ingredients."
"Hands down my FAV sushi place!! The sushi is ALWAYS fresh whether I get it for lunch or not long before closing time. The make rolls are the perfect size and they never fall apart. The Crab Meat Tempura roll with Eel sauce is SO good. Definitely a favourite. The Crispy Spicy rolls have the perfect amount of crispy. The Crispy Crab Wontons are to die for. Literally. And always get a generous amount of (drool-worthy seaweed salad). I've tried ever sushi place in the area, but nothing beats East!! "
MAKI SET
Any 3 choices of Regular Maki Sushi Roll.Each Maki Roll 8 pcs. Served with miso soup and seaweed salad on the side
$16.63
Crispy Crab Wonton(6pcs)
Crabmeat and cream cheese wonton, deep fried and served with sweet chili sauce.
$6.33
38 PCS PARTY TRAY (1-2 ppl)
14pcs nigiri sushi & 3 regular maki roll.
$30.07
California Roll(8pcs)
Crabmeat, avocado, cucumber and fish roe.
$6.32
Nolaas
4.4
(50+)$0 delivery fee
"always so awesome! as a celiac, i love eating a great meal and feeling safe! great staff ^-^ also, their cookies are the best ever! definitely will be ordering again :D"
"It was tasty, but there was no egg on the sandwich, which was disappointing."
Breakfast Sandwich
This is your go-to Keto treat! Layers of buttery almond base, handmade zero sugar added caramel and melted keto Chocolate on top. Finished off with Roasted pecans and Pink salt.
**Gluten free, Peanut free, Paleo & Diabetic Friendly
Ingredients: Almond Flour, Butter, Stevia, Flax Seeds, Vanilla Extract, Crushed Sugar Free Caramel Pieces, Sugar Free Chocolate, Roasted Pecans, Coconut Oil, Himalayan Pink Salt. Contains Tree Nuts and Dairy.
Nutritional Information: Per 1 25g piece (3 total)
$14.81
Brie Bacon Turkey Melt
Only 2 net carbs on these perfectly duplicated to the real thing!!!
$22.07
Booster Juice
4.7
(200+)$0 delivery fee
"Great presentation with my name on everything 🙌 drinks and food delicious and loved the compostable straws !!!!
"
"The PB & A Acai Bowl is amazing!"
Strawberry Sunshine
Made with strawberries, bananas, passion fruit, guava, and yogurt.
$7.19
Booster Balls
Fuel your day with protein packed Booster Balls.
$3.76
Regular Combo
Any regular size smoothie with any grilled fresh item
$13.8
Mango Hurricane
Made with mangos, strawberries, passion fruit, guava, and yogurt.
$7.51
Sunset Grill
4.3
(200+)$0 delivery fee
40% off on CA$30+
"HELLO. THIS IS FOR EVERYONE. IF U WANT AN OMELETTE. GO TO SUNSET GRILL. MY OMLETTE WAS SO GOOD I LOVE WAKING UP WITH MY COFFEE AND INDULGE IN THIS FANTASTIC OMELETTE. THANK YOU 😊. LINDA"
"The pancakes were delicious. There was enough syrup. The soft drink was in a can, not a bottle, as the picture shows. The only problem was the butter, which was too cold to melp on the pancakes as it should have."
Three Eggs with Bacon (2), Sausages (2)
Three eggs, two strips of bacon, two sausage links, home fries and toast (1080 Cals)
$13.25
Classic Clubhouse Sandwich
Grilled chicken breast, bacon, lettuce, tomato and mayo. Served with home fries and coleslaw (1170-1180 Cals)
$20.85
Sausages (4) - Cooked
(490 Cals)
$5.33
Mexicana Omelette
Sausage, onion, red pepper, tomato, fresh jalapeños and cheddar served with a side of salsa & guacamole, home fries and thick toast (1640 Cals)
$17.78
Phomily
4.5
(200+)$0 delivery fee
"Amazing quality, presentation and super delicious food. So fresh and tasty!! The best takeout food, hands down! They were so awesome to accommodate evey single detail and made amazing vegan options! Thanks you, Phomily!!!"
"I worry about restaurants that don't care how the food taste, it taste nothing like Vietnamese. I've had better food at the food court."
A2. Fresh Summer Rolls (4)
Lettuce, carrots, cucumbers, bean sprouts, and vermicelli noodles wrapped in rice paper, served with peanut sauce. Add beef, chicken, shrimp, or pork for an additional price.
$7.58
A8. Deep-Fried Cheese Wontons (6)
Golden and crispy wontons filled with crab, cream cheese, and scallions, served with sweet and sour sauce.
$7.13
P2. Rare Beef
Rare beef pho with rice noodles in a warm, aromatic broth.
$13.69
N5. Pad Thai
Translation missing: en_us.tags.peanuts. Stir-fried rice noodles with egg, bean sprout, and peanut in-house tamarind sauce.
$13.54
Pita Pit
4.3
(100+)$0 delivery fee
25% off on CA$30+
"the pita tastedgood and has many healthy ingredients"
"I ordered a chicken and bacon pita with tzatziki and Ceasar dressing. I got no dressing and the pita wasn't wrapped right and it just fell all over. usually the pita is tightly wrapped with an elastic. disappointing when I received a pita that was more than lacking. if its a new person they should have quality control to ensure. I complain BC is cost over $40 for 2 pitas. it should be as good as all the other times."
Regular Pita
Low-fat frozen yogurt, strawberries, raspberries, blueberries, strawberry juice
$12.51
Small Pita
Low-fat frozen yogurt, pineapple, peaches, bananas, mango juice
$9.53
XL Pita
Spicy breaded chicken breast tossed in your choice of sauce and 1 dip on the side
$19.09
Regular Rice Bowl
Fresh baked pita chip with 1 dip on the side
$13.69
CheeZaatar & Nineveh Shawarma
4.5
(50+)$0 delivery fee
"First time trying pistachio swar and WOW! Absolutely delicious. Fresh, rich, perfectly sweet, and such a lovely little treat. Will definitely order again!"
"No tahini with falafel
No dressing on fatoush salad
Whole order was in an open bag
Unsecured for safety
Pita had no bag. Just a wrapper and open delivery bag."
Chicken Shawarma
Pulled chicken in our saj bread, stuffed with fries, pickles and garlic sauce.
$8.53
Beef Shawarma Wrap
Premium, slow-marinated beef shawarma, layered with fresh tomatoes, pickles, parsley, fries and onions and finished with rich tahini sauce. Upgrade wrap to house-made bread for an additional charge.
$8.39
Tabbouleh Salad
Vegetarian. Finely chopped parsley, tomatoes, onions and bulgur wheat all tossed with lemon juice and olive oil.
$5.26
Nineveh Crispy Shawarma Chicken or Beef
Spice it up! House-made beef sausage with cheese.
$13.2
Bowl’d up
American • BBQ
$0 delivery fee
Grilled Beef
Tender, smoky grilled beef served with your choice of two bases , rice, or our signature French fries and cheese curds mix. Finished with your favorite sauces and cheese (or no cheese). Rich, savory, and made fresh your way every time.
$14.31
Grilled Chicken
Juicy BBQ chicken grilled to perfection and served with your choice of two bases , rice, or our signature French fries and cheese curds mix. Finished with your choice of sauces and cheese (or no cheese). Smoky, flavorful, and made fresh your way every time.
$12.77
Crispy Chicken
Crispy golden chicken served with your choice of two bases , rice, or our signature French fries and cheese curds mix. Finished with your favorite sauces and cheese (or no cheese). Crunchy, flavorful, and made fresh your way every time.
$16.8
Wraps
Your choice of premium protein wrapped in a warm, grilled tortilla and packed with flavor. Build it your way with your choice of base rice or our signature French fries and cheese curds mix. Choose from BBQ chicken, crispy chicken, grilled beef, crispy haddock fish, or BBQ shrimp, then top it off with cheese (or no cheese) and our signature homemade sauces. Big flavor. Bold bites. Made fresh your way every time.
$13.27
Chef Mi 大米家
4.7
(100+)$0 delivery fee
"Amazing food and recipes you won't find in a generic Asian restaurant. everything I've tried from this place is delicious.
customer service is amazing and owners and very friendly!
as an Asian myself I'm picky on which restaurant I order from, I approve and recommend this place !"
"I ordered the big Big Plate Chicken / 大盘鸡 . I like the spicy flavor but I am very disappointed with the chicken. Yes, I understand the chicken has bones but 80% of the chicken are just bones with very little meat on it. Actually most of the bones feel like the left over bones after they remove the meat for other dishes. Those kind of bones should be thrown out instead of putting in this dish.
I won't order this again."
Steam Rice / 白饭
Shrimps Fried Rice / 虾炒饭 with green onion, egg, mixed bean, and shrimps.
$2.71
Shrimps Fried Rice / 虾炒饭
Chili Chicken Dumplings（8P）钟水饺 with a tender wrapper and savoury filling.
$13.95
Chili Chicken Dumplings（8P）钟水饺
Pork Fried Noodle / 肉丝炒面 with cabbage, carrot, onion, and pork. Contains sesame.
$8.26
Pork Fried Noodle / 肉丝炒面
Vegetable Spring Rolls (8 Pieces) served crisp and hot.
$12.37
Bombay To Mumbai
4.5
(200+)$0 delivery fee
"This is by far the best Indian & Hakka Restaurant in all of Niagara Region. I have ordered delivery from probably 10+ Indian restaurants over the span of last 2 years but has never been more satisfied than this restaurant. I'd recommend this to anyone that is considering ordering from this restaurant. Give them a try and I'd bet you'd keep ordering it."
"Everything tasted AMAZING! Good portions, fresh naan, 1. Vegetable Samosa (2 Pcs) were amazing! Will definitely be ordering again!!"
18. Butter Chicken
Boneless tandoori chicken in exotic butter, tomato, and cream sauce.
$13.92
Non-Vegetarian Thali
A hearty platter with tandoori chicken, fragrant rice, soft naan, flavorful chicken curry, and comforting daal.
$12.83
2. Vegetable Pakora or Onion Bhaji (4 Pcs)
Fried mixed vegetables fritters.
$5.01
1. Vegetable Samosa (2 Pcs)
Patties stuffed with vegetables.
$5.03
U Need A Pita
4.2
(200+)$0 delivery fee
Farther away (+CA$2.99 fee)
"this food was so good , the Deep Fried Cheesecake WAS AMAZING !!!! The pitas tasted very fresh too !! "
"Angus Single Perogies great flavours fresh good portion my favourite
Cajun Fries good value great flavor"
Buffalo Chicken Pita
Grilled or crispy chicken cooked in our buffalo sauce.
$10.79
Chicken Souvlaki
Grilled chicken cooked in Greek dressing.
$10.16
Angus Single
Handcrafted Angus patty with your choice of toppings
$8.52
Buffalo Chicken Poutine
Grilled or crispy chicken cooked in Buffalo sauce on top of a classic poutine plus your choice of toppings.
$11.9
Caffe Gatti
Bakery • Breakfast
$0 delivery fee
Oven Roast Turkey
With lettuce and tomato.
$12.33
Tiramisu
Hash brown, ham. cheddar, and egg. breakfast plate size is served with 2 eggs.
$5.61
Flavoured Iced Coffee
Contains nuts. Heritage greens, beets, toasted almonds, and goat cheese with balsamic honey dressing.
$5.28
Caffe
With lettuce and tomato.
$7.02
St. Catharines Healthy Delivery FAQs
Is Healthy delivery available near me in St. Catharines?
Yes, Healthy delivery is available near you in St. Catharines through DoorDash. Enter your address in the DoorDash app or website to find the best Healthy options available for delivery near you.
Where can I find the best Healthy delivery near me in St. Catharines?
To find the best Healthy delivery near you in St. Catharines, look for restaurants with high ratings and user reviews on DoorDash. You can filter by ratings to see the top-rated Healthy spots near you.
Where can I find cheap Healthy near me in St. Catharines?
For affordable Healthy delivery near me in St. Catharines, DoorDash allows you to filter restaurants by price. Look for spots marked with a single dollar for budget-friendly options.
What is open now for Healthy delivery near me in St. Catharines?
To see which Healthy restaurants are open for delivery in St. Catharines right now, enter your address on the DoorDash website or app. You will be shown a list of Healthy places that are currently available for delivery, including their hours of operation.
Can I schedule a Healthy delivery in St. Catharines?
Yes, DoorDash allows you to schedule a Healthy delivery in St. Catharines at a time that works best for you. During checkout, simply choose the schedule option to set a future delivery time for your order.
How can I get free Healthy delivery in St. Catharines?
To enjoy 0 delivery fees on Healthy orders in St. Catharines, consider joining DashPass, DoorDash’s subscription service. DashPass members get free delivery on eligible orders from participating restaurants.
How do I pay for my Healthy delivery on DoorDash in St. Catharines?
Payment for your Healthy delivery in St. Catharines is easy and secure with DoorDash. You can pay through the app using credit/debit cards, DoorDash credits, or other available payment methods. No need to handle cash!
What are the most popular Healthy dishes I can order near me in St. Catharines?
Enter your address on DoorDash to discover the most-ordered Healthy dishes from restaurants near you.
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