Best Healthy Restaurants Nearby in Memphis
Tropical Smoothie Cafe
4.6
(800+)$0 delivery fee • 9.4 mi • 35 min
"The BAJA CHICKEN was great!!
The CHIA BANANA BOOST® was well balanced but could've been a little thicker. And the roasted sweet potatoes were cooked perfectly!"
"The $8 ALL AMERICAN WRAP is so small, not worth it. Thanks for the unripe banana and not putting a straw in the bag. "
SUNRISE SUNSET™
strawberries, pineapple, mango & orange juice
$10.79
BAHAMA MAMA™
strawberries, pineapple, coconut & white chocolate
$11.01
DETOX ISLAND GREEN®
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
$11.46
POMEGRANATE PLUNGE™
pomegranate, banana, cranberry & strawberries
$10.78
Wild Beet Salad Company
4.8
(400+)$0 delivery fee • 3.7 mi • 35 min
$5 off on $34+
"Wild Beet is always good! Huge salad and healthy. Will definitely order here again."
"Create Your Own salad never fails!!! But not just for the obvious reason, these salads always arrive fresh and in large portions the staff takes pride in their product and my order notes are always acknowledged. I would order from here daily, and come to think of it compared to many places could actually afford to lmao! A cute place for lunch with the girls or a first date! Catering available and an amazing service as well. HUGE FAN since 2015"
Create Your Own
your choice of lettuce & toppings
$17.07
Caesar
romaine, bacon, homemade croutons & parmesan // suggested dressing: caesar
$14.95
Southwestern
romaine, avocado, corn, fried onions, pepper jack & tomatoes // suggested dressing: chipotle ranch
$15.98
Thai Peanut
romaine, avocado, cabbage, carrots, chinese noodles, edamame & mandarin oranges // suggested dressing: honey peanut butter
$15.65
Subway
4.3
(2k+)$0 delivery fee • 3.9 mi • 29 min
"The Monster is a serious sandwich! I enjoyed it tremendously! The sandwich was super loaded!!!! Very delicious, very fresh!!!! The teriyaki sweet onion was the bomb.com!!!!! Thank you Door Dash! Thank you Tracey! Thank you Subway!"
"Both sandwiches were made sloppy and messy. The black forest ham sandwich had extremely too many hot peppers on it with too much sweet onion sauce, that were leaking through the paper which caused the bread to be soggy and wet. Same for the cold cut trio. Extremely too much sauce, where I'm not going to eat the bread only the meat and veggies that are on the sandwich. It is too much of each condiment that I ordered on the sandwich. I took a picture just because all the sauce is in the wrap paper and leaking through the wrapper, and bread is extremely soggy. Considering that Subway bread is thick and should can hold sauces, but in this case there was an excessive amount of sauce used, which was unnecessary"
Oven-Roasted Turkey
Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
$10.02
Sweet Onion Chicken Teriyaki®
Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.
$11.4
Steak Philly
Juicy Steak, American cheese, mayo, peppers & onions served on our freshly baked Artisan bread.
$12.88
6 Pack Cookie Box
Our 6 Pack Cookie Box is the most delicious out-of-the-box thinking. Pick your favorite flavor and enjoy a half-dozen of fresh-baked cookies. One for you, one for him, one for her and even more to keep sharing…or not! Get the New 6 Pack Cookie Box today and get that sweet treat you’re craving.
$4.98
Playa Bowls
4.8
(1k+)$0 delivery fee • 9.1 mi • 48 min
$5 off on $20+
"HUGE portion, delicious, but the acai puree was almost frozen, and i had to wait almost an hour to eat it. The blueberries were huge and flavorful. It's the first time i feel like I've had what a blueberry is supposed to be. The portion was so big that i couldn't eat it all. The ingredients seem to provide a healthy alternative to the modern-day breakfast."
"So basically, I've never done a review on a store on DoorDash, but I wanna do a review for you guys. This is my second day order in a tie bow and usually I get my parfaits or whatever from Chick-fil-A and they usually get the job done but I'll be in complete astonishment by the amount of bowl that you actually get for your money. Everything is for the fruit is fresh. The taste is simply amazing. Definitely a day-to-day thing for me now."
Nutella® Bowl
Playa Acai topped with blueberry flax granola, strawberry, banana, coconut flakes, and Nutella
*** Contains Tree Nuts and Milk Products ***
$16.45
Pura Vida Bowl
Playa Acai topped with blueberry flax granola, strawberry, blueberry, and honey
$15.28
Custom Bowl
Playa Mango topped with blueberry flax granola, strawberry, blueberry, and honey
$18.29
Mango Berry Bowl
Playa Mango topped with blueberry flax granola, strawberry, banana, and Nutella
*** Contains Tree Nuts and Milk ***
$15.08
Starbucks
4.5
(2k+)$0 delivery fee • 2.2 mi • 27 min
"The Iced Chai Latte Was Very Good, Per Usual Lol. I Added Some Caramel Syrup This Time And Got It Without Ice So It Wouldn't Be Watered Down Upon Delivery. Highly Recommend If You're Not Wanting Something Too Sweet. "
"I continuously try to get matcha's from this specific location. Idc if I drive up there & I'm go in store or if I DoorDash it.. THEY MAKE MILKY MATCHAS. The color is always off like a grayish green. A waste of $18 bucks."
Caramel Ribbon Crunch Frappuccino® Blended Beverage
Buttery caramel syrup blended with coffee, milk and ice, then topped with a layer of dark caramel sauce, whipped cream, caramel drizzle and a crunchy caramel-sugar topping—oh-so-beautifully delicious.
$8.86
Double-Smoked Bacon, Cheddar & Egg Sandwich
Start your day with 21g of protein. This premium sandwich has bacon smoked for six hours over hickory wood chips, stacked with a cage-free fried egg, topped with a melted slice of sharp Cheddar cheese - all on our signature croissant bun.
$7.44
Cheese Danish
Flaky, butter croissant dough with soft, warm cheese in the center.
–VEGETARIAN
$4.92
Caramel Frappuccino® Blended Beverage
Caramel syrup meets coffee, milk and ice for a rendezvous in the blender, while whipped cream and buttery caramel sauce layer the love on top. To change things up, try it affogato-style with a hot espresso shot poured right over the top.
$8.16
Another Broken Egg Cafe
4.2
(1k+)$0 delivery fee • 11.2 mi • 50 min
"This whole meal is delicious! The Sunrise Spinach Scrambler is on point and has lots of flavor. The Baked Bacon is crispy and cooked perfectly. The 1/2 Order of Biscuit Beignets are amazing! I just had surgery a couple of days ago and wanted something good for breakfast and babbyyyy yes! This is a GREAT choice! 10/10 highly recommend! :) "
"the Skinny Omeletteis exactly what I need on a busy morning. Excellent taste and texture. The Chicken Sausages in links and carries a light taste that doesn't overpower the other dishes. The frust bowl has a nice variety and is packed.One of my favorite breakfast spots in the city!"
Shrimp 'N Grits
Gulf shrimp and andouille sausage sauteed with red peppers and onions in a spicy low country reduction, over creamy cheese grits. Served with garlic bread and a lemon.
$23.1
Cinnamon Roll French Toast
Thick-sliced French-toast style cinnamon rolls, cream cheese icing, rum butter sauce, seasonal berries, whipped cream. (1360 cal) With two eggs any style (+120-220 cal) & bacon or house sausage patties (+180/250 cal)
$20.38
Hardwood Smoked Bacon
Naturally smoked, thick-sliced crispy backed bacon.
$6.87
Buttermilk Pancakes
Three house-recipe buttermilk cakes.
$18.36
Arcade Restaurant
4.0
(4k+)$0 delivery fee • 1.3 mi • 35 min
"I got everything I ordered plus everything I requested to be added. Thank you. Both the Greek Avocado Toast with the added Fruit and a Fried egg on Multi Grain Toast and the Grilled "Cheddar" Cheese sandwich also on MG Toast with a Fried egg and Avocado were really great. Thanks. A little later in the day I ate the Chili; it was delicious, one of the best chili's I've ever had. ;-), again thanks, and hope y 'all had a good day."
"First time ordering, we had the Country Fried Steak , the Tater Kegs, Bisc and Gravyuits and a Pancs - Sideake. The country fried steak was really good. I would suggest buying two if you're someone that likes a lot of meat I did it was worth it. I liked the seasoning and the breading of it and thought it was overall it was good. I would order it again. The gravy on the other hand is probably one of the worst gravy's I've ever had. There's still chunks of the lard or Crisco or whatever's in it not fully blended and it has no flavor. I thought it was quite disgusting, but once I added some seasonings, such as Lowery's, cayenne, paprika, onion powder, pepper, and some scorpion salt it tasted way better but that's personal preference. It is a very basic very bland gravy. That would be great for care facility homes. Just not a restaurant that's supposed to cater to everyone so I would bring your own seasonings for that especially if you're someone that likes flavor in your gravy, other than the taste of Crisco. the tater kegs were sooo delicious definitely thought they were delicious only opinion on that is I wish they were fried longer to have more of a crisp other than that, they tasted good and I would definitely order them again. The biscuits are delicious a touch to salt salty but really good."
French Toast Breakfast Plate
French Toast Made the Arcade Way! Served with two eggs any style, hash browns or grits, and bacon or sausage. Try adding blueberries, strawberries, bananas and whipped cream!
$16.75
Breakfast Sandwich
Choice of Meat on a Biscuit or your choice of Toast and served with a Fried Egg and Cheese
$8.25
Create Your Own Omelette Plate
Your choice of cheese, up to 3 Toppings, Hash Browns or Grits and Biscuits and Gravy! You can also select an Egg White Omelet!
$19.29
Two Eggs Breakfast Plate
Two eggs made your way, served with bacon or sausage, hash browns or grits, and biscuits and gravy.
$16.64
Rise Southern Biscuits and Righteous Chicken
4.7
(600+)$0 delivery fee • 9.2 mi • 44 min
"Absolutely delicious and fresh with perfect portion sizes. The comeback sauce here is so good and the fried okra can't be skipped! I'd eat here every day if I could, highly recommend."
"Ordered a CHICKEN BOX and CRISPY FRIED OKRA . Despite being picked up promptly by doordash and only being a mile and a half down the road, everything was soggy when I got it. The okra and chicken had some of the most bland seasoning I've ever tasted, barely tasting like anything. I do want to add that the chicken was juicy and cooked well, portions were a decent size, and my order was correct and made/delivered in a timely manner, but overall the meal was totally lackluster. "
BACON, EGG & CHEESE
A fried egg and American cheese stacked with crispy applewood-smoked bacon. (500 - 790 cal)
$10.51
CHIX & GRITS
Our take on a Southern classic: sliced Righteous Chicken fingers over cheese grits, with applewood-smoked bacon, Cheddar cheese, green onion and a drizzle of Boom Boom sauce. (700 - 750 cal)
$16.21
BIG BREAKFAST BOX WITH TOTS
Seasoned tots with TWO fried eggs, choice of additional protein, Boom Boom sauce, Cheddar cheese and green onion. (700 - 795 cal)
$13.31
SWEET COUNTRY BLUES
All-natural, country-seasoned pork sausage on a glazed blueberry biscuit. Sweet, savory and delicious! (490 - 580 cal)
$10.98
Papa Corazón’s Quesadillas
4.6
(200+)$0 delivery fee • 9.4 mi • 53 min
"Awesome flavor. First time trying. Will eat this again after work today.All American Breakfast Quesadillas Combo"
"This is my second time ordering from this place and i have to say the All American Breakfast Quesadillas combo is my favorite! The flavor the quality the well packaged and most importantly the money well spent! Continue to be great and you have now got a customer for life!"
All American Breakfast Quesadillas
Bacon or sausage, scrambled eggs and melted American cheese griddled on a warm flour tortilla. Served with a side of salsa and Papa’s Tortilla Chips.
$11.99
All American Breakfast Quesadillas Combo
Bacon or sausage, scrambled eggs and melted American cheese griddled on a warm flour tortilla. Served with a side of salsa, Papa's Loaded Tots, and a drink.
$19.48
Steak Fajita Quesadillas
Fajita seasoned steak, onions, green bell peppers, and melted American cheese griddled on a warm flour tortilla. Served with a side of salsa and Papa’s Tortilla Chips.
$13.99
Strawberry Cream Cheese Chimichangas
Two strawberry cream cheese-filled tortillas, flash-fried and dusted with powdered sugar
$5.99
Tous Les Jours
4.8
(300+)$0 delivery fee • 10.9 mi • 45 min
"I have lived in Paris and this bread is the best I've had outside of France. Flavor, quality, texture, and freshness is unmatched. There are no preservatives or artificial ingredients in the salt bread or croissants. I order here daily now."
"Best bakery in town. Since Milk Desert Bar closed I've been looking for a new favorite and this has won me over. Indulgent and fresh cakes, always moist and delectable. Each one I've tried has had a bit of a delightful surprise in the flavor profile. Today I tried the Tuxedo Choco Cloud cake and it was perfect 10/10. The bulgogi sausage rolls were also savory and delicious. Can't wait to try so much more here!"
Strawberry Croissant
Strawberry cloud cream filled.
$5.19
Strawberry Cloud Donut
Flacky pastry with chocolate inside. contains: wheat, milk, egg, and soy may contains: traces of soy, traces of nut food allergy warning: our food may contain or have come in contact with peanuts, tree nuts, soy, eggs, wheat, fish, shellfish, sesame or dairy products.
$5.22
Vanilla Cloud Donut
A comforting classic with a modern twist, blending buttery crust with caramel-drenched apples. tender, cinnamon-spiced apple slices enveloped in a flaky, golden crust, drizzled generously with rich caramel sauce. indulge in a nostalgic treat elevated to perfection.
$5.26
Pain Au Chocolat
Buttery croissant dipped in chocolate to add some sweetness in it. contains wheat, milk, egg, tree nut (coconut, almond), and soy. contains: wheat, milk, egg. may contains : soy, tree nuts. food allergy warning: our food may contain or have come in contact with peanuts, tree nuts, soy, eggs, wheat, fish, shellfish, sesame or dairy products.
$3.88
Bakery By Perkins
4.5
(1k+)$0 delivery fee • 6.0 mi • 45 min
"I can't eat all three at once but if the other two are as good as this first one! Yum!"
"The Chocolate Overload Cake is my absolute favorite from Perkins. It's a large piece, and hits the spot every time. My favorite thing to do is scoop off the whipped cream, put the cake in the microwave until warm, add vanilla ice cream to it, and put back the whipped cream. Always fresh, i may order nothing from perkins, and do double dash just for this cake! I have and will be ordering it again."
Chocolate Overload Cake, Slice
Four rich, dark chocolate, melt-in-your-mouth cake layers stacked high with sweet milk chocolate mousse filling and covered in decadent chocolate ganache. Since there can never be too much chocolate, it’s garnished with generous amounts of chocolate shavings. 940 calories/slice.
$6.79
Heath® Crunch Cheesecake Pie, Slice
A caramel toffee cheesecake topped with real whipped cream, crushed Heath® bar and chocolate curls, layered with chocolate ganache and toffee pieces in a graham cracker crust. (750 cal/slice)
$5.59
Peanut Butter Silk Pie, slice
Layers of chocolate, peanut butter silk, real whipped cream and mini chocolate peanut butter cups. (930 cal/slice)
$5.19
Caramel Apple Pie, slice
Luscious apples with a crumb topping and rich caramel icing. (500 cal/slice)
$5.19
Western Park Food Market
4.5
(70+)$0 delivery fee • 8.3 mi • 47 min
Meat loaf
Add double cheese for an additional charge.
$17.22
Supreme pizza
Chicken wings available in 10, or 20 pieces.
$17.03
Pepperoni
The cold, refreshing, sparkling classic that America loves.
$16.98
10 Spicy breaded wings
Also have it in different flavors ( yellow - pink - amber - Fuji ginger- iced berry vanilla - watermelon
$12.36
Sabor Caribe
4.7
(1k+)$0 delivery fee
"I didn't very much care for the change with the pabellón. but this place never fails! the food is so delicious. and always so fresh and steaming when it gets to me! I love this place. I always want more of the salad."
"A Cuban sandwich is my favorite! I lived in Tampa (sandwich city of orgin) for 10 years and my quest was finding the BEST Cubano. Sabor Caribe is definitely in my top five! I will definitely order again."
Cheese Fingers (Tequeños)
Roasted pork, swiss cheese, salami mustard, and pickles.
$9.4
Cubano
Ground beef or potatoes and cheese or chicken.
$15.28
Pastelitos
Churros With Nutella & Dulce de Leche
$3.17
Sampler Plate
Black beans, beef, sweet plantain, rice, and mozzarella cheese.
$15.53
Taziki's Mediterranean Cafe
4.7
(4k+)$0 delivery fee
"They can get my money any day! Omg I inhaled my salad in a few mins literally. I'd definitely order again. The portion was perfect. The veggies were so fresh and crunchy which I absolutely loved! Will be back! I'll order double next time"
"The grilled salmon feast had very dry flavor less meat. They didn't send the unsweetened tea I'd requested only the mint which I didn't care for and it had no ice at all either. No straw(s) were sent either. The fruit cup tasted like it had soured and those were the smallest grapes I've ever seen! Just wasn't the best experience this time!"
Grilled Chicken Roll-Up
Grilled Chicken with tomato and feta in a griddled flour tortilla. Served with fresh salsa, chips and your choice of a homemade side.
$14.81
Grilled Salmon Feast
Grilled Salmon with a Greek side salad and one homemade side. Served with a baked pita chip.
$21.64
Grilled Chicken Breast Feast
Grilled Chicken with a Greek side salad and one homemade side. Served with Taziki sauce and a baked pita chip.
$16.63
Grilled Lamb Gyro
Grilled Lamb wrapped in a warm pita with Taziki sauce, fresh tomatoes, mixed lettuce, and grilled onions. Served with chips and your choice of a homemade side.
$17.21
Wrapzody Gourmet Wrapz Deli
4.5
(700+)$0 delivery fee
"Literally always delicious and the team is so kind. I live/work nearby and often only have a few minutes to run down for food. They always have the order done within minutes and it's always fresh, delicious, and ready to go! "
"I am new to Wrapzody. I just discovered them a few weeks ago. Such a lovely space! So clean! The service is fantastic. I have always been greeted with genuine enthusiasm and treated with kindness. Speedy and efficient ordering and checkout. I had the pleasure of meeting the owner and she was just lovely. And the food is delicious. Always fresh, always tasty, and the menu is so diverse with so many options. This has become my favorite spot downtown for lunch and sometimes breakfast as well! Wonderful, wonderful establishment."
Buffalo Wrap
Cheddar cheese, buffalo sauce, tomato slices, ranch or bleu dressing on lettuce.
$12.04
Crispy Buffalo Chicken Wrap
Our buffalo chicken wrap with crispy chicken wrap.
$11.37
Chicken Bacon Ranch Wrap
Grilled chicken, Cheddar, tomato slices, applewood bacon bits on a bed of lettuce.
$11.61
Philly Wrap
Grilled peppers & red onions, tomato slices, melted cheese on lettuce.
$12.61
Green Leaf Container Cafe
4.7
(200+)$0 delivery fee
"Oh my. This was so delicious. It was plentiful and they didn't break the bank. Definitely got me a new spot for lunch!!"
"When I say this place is a hidden gem, believe me. The food is hot and fresh. The packaging is phenomenal and the price that you pay is amazing. The portion is more than enough and I would definitely order again. They even include jellies silverware and napkins which a lot places don't do. I'm satisfied. :)"
salmon panini
Bronzed Salmon fillet on brioche with red onion marmalade, & swiss cheese
$10.36
Avocado Toast
Creamy smashed avocado served on toasted Dave's Whole Grains bread, topped with fresh Pico de Gallo for a bright, flavorful finish. Make it your own by adding salmon, grilled shrimp, or your choice of egg, prepared just the way you like it. Add meat or egg will be additional price.
$10.1
Thick cut bacon egg cheese biscuit
A golden, fluffy Belgian waffle dusted with powder sugar and served with Maple syrup and whipped butter. With additional price make your own by adding Strawberries, blueberries, and your choice of meat.
$4.45
Belgian Waffle
A golden, fluffy Belgian waffle dusted with powdered sugar and served with warm maple syrup and whipped butter. Make it your own by adding fresh strawberries, blueberries, or both for a burst of sweetness. Looking for a heartier meal? Pair your waffle with your choice of breakfast meat for the perfect sweet-and-savory combination.
$9.41
Kellie's Deli
4.7
(600+)$0 delivery fee
"This is my first time ordering from Kellie's. I had one of the freshest full greek salads ever. The portion was great and it tasted fresh and fantastic!! I would definitely recommend this restaurant to everyone and I'll be ordering from there again!!"
"The Half Italian Sub Meal was delicious and plenty! Don't get the whole unless you plan on taking it to work lol! The Cheesecake is soft and delicious. The bread was fresh, the meat was fresh and over great. I will order again!"
Chicken Club Meal
Texas Toast topped with deli style chicken, ham, crispy hickory smoked bacon, cheddar cheese, honey mustard, lettuce, and tomato. Served with a pickle spear and choice of one side item.
$16.3
Full Cobb Salad
A blend of iceberg lettuce and spring mix topped with deli style turkey, shredded cheddar cheese, bacon, boiled eggs, tomatoes, onions, cucumbers, shredded carrots, and croutons. Served with club crackers.
$19.12
Cajun Turkey Meal
Hoagie topped with cajun turkey with pepperjack cheese. Served with side of lettuce, tomato, onion, pickle, and spicy mayo. Pickle spear on the side. Served with one side item.
$14.54
Lemon Cake w/ icing
House-made lemon cake served with a lemon cream cheese icing on the side.
$3.81
Global Café
4.6
(200+)$0 delivery fee
"The Quesadilla was delicious, as always. Fresh. Warm. Excellent freshness, including the pico de gallo and guacamole. I am constantly impresed with the wonderful people at Global Cafe! What a Memphis treasure!!"
"Perfect as always! I am so grateful for this restaurant and the opportunities they have provided. The Quesadilla was perfect, as always delicious. Fresh. Yummy. So worthwhile! "
Asado Bowl
Vegan, vegetarian. Black beans, rice, pico de gallo, avocado & lime. Add grilled chicken, carnitas, steak or shrimp for an additional cost.
$21.42
Empanadas
Three homemade cornmeal empanadas (gluten-free) filled with your choice of chicken, beef, cheese & potatoes (vegetarian) or black beans (vegan) served with cilantro salsa (contains egg & dairy) or pico de gallo (vegan).
$13.2
Sambusa
Two stuffed pastries deep-fried with your choice of filling: Vegan (vegan, vegetarian) or ground beef. Served with our spicy peanut sauce.
$12.95
Sudanese Mint Limeade
Our homemade limeade made with fresh mint and hand squeezed limes
$5.5
Poke World
4.7
(1k+)$0 delivery fee
$5 off on $40+
"The Gyoza Fried (6) were crispy and delicious, and the Strawberry Milk Tea was so refreshing. The portion size was great, and every bite tasted amazing. I’ll definitely be ordering from here again. Highly recommend!"
"The sweet chili wings were so good. They taste better than a lot of wings that I've ever had. They were so crunchy and flavorful. I would definitely order them again. They were also hot, fresh, and filling! Also, the poke bowl was amazing.
My husband is sick and he could eat it with ease because it was so refreshing.❤️"
Poke Bowl with 2 Proteins
may be served undercooked. consuming raw or undercooked meat, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.
$16.53
Poke Bowl with 3 Proteins
We will add whole milk into it. can’t change sugar level can’t change size can’t add milk cap
$19.75
Build Your Own Ramen
We can make hot milk tea only in 16 oz. if you want it hot add it to special required in note please.
$17.73
Poke Bowl with 1 Protein
Choice of meat: chashu or fried chicken, cucumber, green onion and baby mixed green served with poke world's original bun sauce and kewpie mayonnaise.
$14.13
Bogie's Deli Downtown
4.8
(200+)$0 delivery fee
"the special sauce on the turkey is delicious. it looks similar to a tahini spread but tastes something between a vinegrette, Pancho's green sauce (itkyk), and a tzatziki sauce. my taste buds were doing a happy dance. the meat and cheese were fresh, thick cut slices."
"I really like the Southwest Salad I added avocado and chicken to it. I picked the boogie dressing and ranch.
the French Dip Sandwich (Full) was disappointing. It was smaller than I was expecting and the bread was too soft. it was basically a large hot dog bun. making the dipping process unpleasant. a good friendship needs dry toasted bread meat and cheese needs to be singed a little the dip needs to be generous, flavorful and hot."
Pasta Salad (Small)
turkey, ham, bacon, cheddar, honey mustard, lettuce & tomato on a croissant
$2.81
Turkey Deluxe Sandwich (Full)
Cappy ham, Genoa salami, smoked turkey, provolone, sliced pepperoncini peppers & house dressing pressed on naan bread.
$8.69
Croissant Club (Full)
Deli sliced turkey, ham, provolone, mixed lettuce, tomatoes, cucumbers with your choice of dressing
$10.05
Italian Panini
Grilled chicken, baby spinach, provolone, feta, oregano & bogie’s house dressing on pressed naan bread
$10.01
Smoothie King
4.7
(1k+)$0 delivery fee
Wallet-Friendly
"The shake is PERFECT"
"Both the Peanut Power Plus™ Chocolate and Angel Food™ Slim were delicious and nice size portion! 10 out of 10!"
Lemon Twist® Strawberry
Strawberries*, White Grape Lemon Juice Blend, Papaya Juice Blend, Turbinado.
*contains added sugar
$10.22
Pineapple Surf®
Pineapple, Strawberries*, Kiwi Apple Juice Blend, Dairy Whey Blend, Turbinado.
*contains added sugar
Allergens: Dairy Whey Blend (milk, egg)
$10.16
Angel Food™
Strawberries*, Bananas, Nonfat Milk, Turbinado
*contains added sugar.
We recommend selecting "Angel Food Slim" if you prefer strawberries without added sugar.
Allergens: Nonfat Milk (milk)
$9.56
Strawberry-Kiwi Breeze®
Strawberries*, Kiwi Apple Juice Blend, Papaya Juice Blend, Protein Blend.
*contains added sugar
Allergens: Protein Blend (milk)
$10.03
TACONGANAS
4.5
(6k+)$0 delivery fee
"Barbacoa Taconganas were AMAZING with the Consomme! (I do wish you could order a smaller size of the consomme. It was a bit too much for an order for 1.) Loved the spicy sauce that came with it as well. The queso quesodilla was exactly the quesadilla I have been searching for. Can't wait to order again next time im back in Memphis. "
"Literally the best Queso Quesadilla I have ever had! Make sure to get the spicy green sauce to dip it. The Asada Burrito was good too! Very large portions. I have been here at least 3 times and will come back over and over!"
TACO-N-GANAS
Our signature taco — tortilla dipped in our house oil and grilled crispy with melted cheese, filled with your choice of meat, onion, and cilantro. Served with Cortido, Limes, and Salsa.
$5.36
Jarritos
Authentic Mexican soda made with real cane sugar. Available in a variety of fruity flavors.
$3.58
Street Taco
A classic Mexican taco served on two warm corn tortillas with your choice of meat, topped with fresh onion and cilantro. Served with Limes and Salsa.
$4.59
Coca Cola
Glass-bottled Coca-Cola made with real cane sugar. Cold, nostalgic, and perfectly sweet.
$3.6
Texas de Brazil
4.4
(1k+)$0 delivery fee
"Excellent Flank Steak and Leg of Lamb. Cooked perfectly as ordered.
The Caesar Salad was fresh and crisp.
The only improvement I could recommend is a bit of mint sauce for the lamb and some take out cutlery. "
"All the meats were wonderfully cooked and sides so tasty. The portions on the Churrasco Plate are well and my partner and I shared off both. Would definitely order again and was worried to order steak door dashed but very wonderful, very fresh."
Churrasco Plate
Your choice of two flame-grilled meats with two chef-crafted sides, Brazilian cheese bread, and house chimichurri. Perfect for one.
$25.22
Flank Steak
Bottom sirloin
$20.3
Chicken Breast Wrapped in Bacon
Tender chicken breast wrapped in bacon
$12.74
Brazilian Sausage
A pork and beef mixture, mildly spicy and full of flavor
$11.3
Los comales stop 345
4.6
(1k+)$0 delivery fee
"This food looks and tastes amazing!! My door das driver was wonderful. The whole experience this restaurant has been great! The cheese dip is perfect and the shrimp omg!!! When o come to Memphis I will be eating here"
"I LOVE this place. Deep flavors, for a price you cannot find elsewhere for the quality you get!I order this everytimend it NEVER MISSES! Costillas Los Comales / Comales Ribs is a dish mi mama used to make and this just tastes like home🔥🔥🔥🫶🏾"
Almuerzo de Arroz Comales / Rice Comales Lunch
Auténticos tacos mexicanos de tortilla de maíz, servidos con cebolla y cilantro o lechuga y queso. / Authentic Mexican corn tortilla tacos, served with onions and cilantro or lettuce and cheese.
$11.01
Tacos
Servido con lechuga, jalapeño, tomates, crema agria y guacamole. / Served with lettuce, jalapeño, tomatoes, sour cream and guacamole.
$3.3
Nachos Fajita
Una tortilla de harina rellena de queso y su elección de carne, servida con lechuga, tomates, crema agria y guacamole. / A flour tortilla stuffed with cheese and your choice of meat, served with lettuce, tomatoes, sour cream and guacamole.
$12.38
Quesadillas
Una gran tortilla de harina a la plancha rellena con su elección de carne, frijoles, lechuga, tomates, aguacate y crema agria. Servido con arroz y frijoles. / A big grilled flour tortilla stuffed with your choice of meat, beans, lettuce, tomatoes, avocado and sour cream. Served with rice and beans.
$10.98
Peggy's Heavenly Home Cooking
4.4
(2k+)$0 delivery fee
"This is the meal that I have been missing for lunch! I had 2 smothered pork chops with greens, mashed potatoes and gravy, and a cornbread muffin. My food was hot, very delicious, nice portions and it didn't cost a lot of money either! I will definitely order this again! 10/10"
"My order arrived steaming hot and packaged well. The items were fresh, delicious and with very generous portions and I would definitely order again. I ordered the chicken and dressing plate with yams and Lima beans. I also ordered a side of boiled okra, fried catfish and pounce. Everything was seasoned perfectly"
2 Pc Pork Chop & 2 Veggies
Choose 4 sides: greens, yams, mashed potatoes (with/without gravy), cabbage, various beans, okra (boiled/fried), fries, mac & cheese, spaghetti, slaw, dressing.
$15.38
2 Pc Catfish & 2 Veggies
Choose 3 sides: greens, yams, mashed potatoes (with or without gravy), cabbage, various beans, okra, fries, mac & cheese, spaghetti, slaw, dressing.
$15.83
Newk's Eatery
4.6
(3k+)$0 delivery fee
"I wish I could have ordered even more croutons (even for an additional charge), though the Caesar salad was absolutely delicious as it was sent. I also wish the yummy Strawberry Cake Slice had been a larger serving, considering the cost -- still delicious though! Will order again!"
"The sandwich was a little smaller than normal but that happens with different sizes of bread that come in. The lobster bisque was more soupy than the normal desired texture but that happens too. Overall it did the satisfying job that it needed to do and hit the spot! "
Newk's "Q" Sandwich
Chicken, bacon, Swiss and our signature white BBQ sauce. (N)
$14.54
Whole Sandwich Pairing
Choose any whole sandwich to pair with a Cup of Soup, Bowl of Fruit, Bowl of Pasta Salad, Bowl of Potato Salad, Half Mac & Cheese or a Half Classic Salad. *Upcharge for Premium Sandwiches.
$19.34
Newk's Favorite
All-natural chicken, mixed greens, grapes, pecans, artichoke hearts, dried cranberries, Bleu Cheese, and croutons. Served with Sherry Vinaigrette dressing. Adds 260 cal (N)
$17.07
Loaded Potato
A creamy chowder of potatoes, chives, bacon, sour cream, and melted cheese.
$9.65
Huey's
4.5
(8k+)$0 delivery fee
"smashburger is alwys a hit Smash Burger Bluff City Burger bluff city Burger done to perfection every time I add grilled mushrooms and itsets off the flavor both burgers are nicein size the topings are fresh will always order one or the other."
"The Homemade Potato Soup was hot and good. The Chicken Tenders Salad was huge with lots of chicken and abacon bits. I haven't tried the Homemade Lemon Ice Box Pie but it looks and smells good. A nice dinner after a busy week. I highly recommend Huey's and I had a very friendly and responsible doordasher, Chasity."
Smash Burger
Two Certified Angus Beef patties, smashed thin with two slices of white American cheese, served on a buttered & toasted bun & dressed with shredded lettuce, pickles, and grilled onions, with WFB Sauce
$16.61
World Famous Huey Burger - Cheddar
Choose from: mayo, lettuce, tomato, mustard, pickle, onion & cheddar cheese on a buttered, toasted sesame seed bun
$13.53
Chicken Tenders Dinner
Served with f choice of side and choice of ranch, honey mustard, or BBQ sauce
$15.34
Buffalo Wings (Whole)
Six whole chicken wings tossed in our buffalo sauce, served with celery and your choice of ranch or blue cheese
$19.78
Flames Mediterranean & Grill
4.3
(5k+)$0 delivery fee
"My first time ordering from here. Excellent!! Grilled Chicken(1/2 Chicken). The rice was even cooked to perfection.❤️❤️ It was plentiful. The salad was good and I could have a bit more. Overall I will be a regular customer. Thanks. EXCELLENT!!!"
"Everything was fire 🔥. Definitely a hidden gem on highland!! We ordered the Gyros Plate and the Mix of Lamb & Beef and Chicken Shawarma Plate with extra sauce and pita very flavorful and fresh! Will be ordering again soon 😊."
Gyro Wrap
grilled gyro meat lamb-beef with fresh cuts of tomatoes, red onions, lettuce, and tzatziki sauce with toasted pita bread
$10.98
Chicken Shawarma Wrap
Grilled spiced thin cuts of chicken in pita wrapped with fries, garlic sauce, and pickles.
$12.32
Greek Salad
Fresh lettuce, tomatoes, cucumbers, red onions, black olives, feta cheese, and Greek dressing. +3.25 add Gyro meat, beef, chicken, or falafel
$11.36
Gyros Plate
Grilled slices of a special minced Greek ground beef & lamb from the spinner.
$17.26
Memphis Healthy Delivery FAQs
Is Healthy delivery available near me in Memphis?
Yes, Healthy delivery is available near you in Memphis through DoorDash. Enter your address in the DoorDash app or website to find the best Healthy options available for delivery near you.
Where can I find the best Healthy delivery near me in Memphis?
To find the best Healthy delivery near you in Memphis, look for restaurants with high ratings and user reviews on DoorDash. You can filter by ratings to see the top-rated Healthy spots near you.
Where can I find cheap Healthy near me in Memphis?
For affordable Healthy delivery near me in Memphis, DoorDash allows you to filter restaurants by price. Look for spots marked with a single dollar for budget-friendly options.
What is open now for Healthy delivery near me in Memphis?
To see which Healthy restaurants are open for delivery in Memphis right now, enter your address on the DoorDash website or app. You will be shown a list of Healthy places that are currently available for delivery, including their hours of operation.
Can I schedule a Healthy delivery in Memphis?
Yes, DoorDash allows you to schedule a Healthy delivery in Memphis at a time that works best for you. During checkout, simply choose the schedule option to set a future delivery time for your order.
How can I get free Healthy delivery in Memphis?
To enjoy 0 delivery fees on Healthy orders in Memphis, consider joining DashPass, DoorDash’s subscription service. DashPass members get free delivery on eligible orders from participating restaurants.
How do I pay for my Healthy delivery on DoorDash in Memphis?
Payment for your Healthy delivery in Memphis is easy and secure with DoorDash. You can pay through the app using credit/debit cards, DoorDash credits, or other available payment methods. No need to handle cash!
What are the most popular Healthy dishes I can order near me in Memphis?
Enter your address on DoorDash to discover the most-ordered Healthy dishes from restaurants near you.
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